Been attending the adult, Krav Maga classes for nearly a year now and really love it. Was given a 30 days unlimited pass for free to check out the classes. They would talk to me about signing up for a contract, but really didn't feel any pressure. In the end, signed up for a 6 month pass and have been loving it ever since. They structure the class for self-defense but more importantly, for high impact cardio and circuit training comparability. I've gone to Medabolic and CrossFit classes, and this is built in the same vein. You can go at your own speed, heart rate goes high to low then back again, while engaging someone and learning how to effectively neutralize a threat with Krav Maga tactics. You leave drenched in sweat yet invigorated. The crowd is a nice mix. Really surprised that half the class was women as I assumed it would cater to men only. But the reality is that it is a great fit for both. Women don't feel as though you're about to walk into a testosterone drenched workout. They do an excellent job of balances both sides with male and female instructors. The instructors are entertaining, energetic, and very interactive. They don't just sit there and tell you want to do. They work to engage and enhance the class by taking part where they can. This is AWESOME as you get to see what good looks like. You can go to just get a good sweat and cardio, and model their behavior. Or if you want to improve your techniques, speed, agility and strength, they will show you that as well. The atmosphere is not what you would think of at first, as it doubles as a Karate studio during the day. They have a lot of kids that take the Karate classes so a bit of the atmosphere is focused toward them. But don't let that fool you one bit... you won't leave feeling as though you got a kiddie workout! A quality change or even addition to your workouts or simply a good opportunity to learn some self defense techniques. read more

This is a great family oriented program! It focuses not just on Karate skill it encourages and rewards good behavior, good grades and hard effort. Super kicks will teach you the basic skills in karate and as you transition through the program you learn to combine all the skills you have learned. It is great for physical fitness and self defense. In addition to that there numerous fun opportunities for kids to socialize with other kids. Lastly, If you are a homeschooler parent you can use this as a PE class for your kids. read more

Great place for kids to learn discipline and exercise and respect for others. The teachers at Super Kicks reward kids for their hard work in class and in school. They also have a great reward plan for kids that help at home. They are very patient with their students young and old and make they now their moves. They have a great exercise program and advancement training. They are very friendly and everyone is willing to help on another in class. read more

We love the extended family that we've met through Super Kicks Karate. The team of instructors each offer different skills and all participate in the development of the students as individuals as well as the family unit. I love the positive reinforcement for working hard in school and in character development outside of the studio as well. I never would have predicted that I would be taking classes too but it was too great to resist joining in! read more

Awesome karate studio! My 12 year old son has been practicing karate with Super Kicks for 3 months now and he absolutely loves this place (he looks toward to every class). The instructors work very hard and make every student feel confident in their technique and truly care about every student. We were very lucky to find a studio with such a great family atmosphere! read more

I could not ask for a better martial arts experience than what my family has had with SuperKicks Karate. My children are studying to be black belts and being taught leadership skills under the most amazing instructors the industry has to offer. The school's safe, friendly, family-oriented atmosphere instantly made us as though we found a place where we belong. read more

Great instructors, kids learn more than just karate, they learn camaraderie, and team work even! We transferred from out of state and are happy with the transition. Their model allows for continuous improvement, and there is no sense of stagnation. I would recommend to anyone looking to start their kids out or even transferring mid way. read more

Amazing & encouraging staff. My son has been a student for a year and still loves coming to his classes. The instructors are extremely positive and energetic. This academy truly fosters a family environment. We are not just parents of a student but an extended family. I can not say enough good things about this group. read more

My 4 year old son is learning karate at Super Kicks. He loves the classes, I love the instruction. Not only is he learning a martial art, he is also learning discipline, respect, and self confidence. The instructors are skilled, and caring. Glad I came across Super Kicks before I signed my son up somewhere else. read more

My son has been taking karate lessons here for a year. I've been super impressed by the staff's professionalism and patience with all the students. My son loves coming to class and I feel it has helped develop his confidence and leadership skills. I would highly recommend this karate studio! read more

Great place for kids to release some energy, instructors are very involved with the children and even parents participate in classes. Warm family environment. All 5 of my children attend and love it! Great pricing also(gotta love that) read more

We signed our son up for karate at Super Kicks and he absolutely loves it. The staff is fantastic with young kids and does a great job with encouraging everyone in the class. I would highly recommend Super Kicks to anyone. read more

The instructors do a good job in teaching Karate and my daughter loves it. She has been taking classes here for well over a year now and I see no slowing down in her conquest for a Black Belt. Kudos to Super Kicks! read more

Super Kicks Ballantyne is an AMAZING martial arts school! It is all about family while tracing the most amazing respect, discipline & many life skills. Each & everyone of the staff & instructors are amazing :-) read more

Love this school!! They make you feel welcome every time you come in and care about your kids growth in latte as well as in life. Thank you for keeping us excited about coming to Karate class each week!!! read more

Check out their BBB complaints. Reel you in with "black belt" way and then steal you blind. DO NOT give them credit card info. Miles and Abigail are totally dishonest people who will scam you. read more

My son started learning karate since last summer. He absolutely likes it. It's way much more than a place to learn karate, but self-esteem, discipline, leadership and more. read more

his is a great school for both kids and adults to learn Martial Arts. From Karate to Krav Maga they have something that will fit your needs and schedule. read more

Both my kids go here. The instructors are great dealing with the students, emphasizing discipline and citizenship along with martial arts.