Will this will become LA's leading body-mind movement training hub for creatives and entrepreneurs?…read moreI don't know why you would go anywhere else. Go talk to Marco if your body is in pain or if you are working to become a more embodied artist/designer/performer/entrepreneur. He teaches individual and group sessions in Alexander Technique with a particular sensitivity towards people doing creative work. Like refining how you hold your tools over long, repetitive work sessions to prevent pain and to create a deep connection with your work. Let me explain why I am so enamored with this approach... We are all stuck with our bodies. As much as I would just like to leave my (now middle aged) body behind when it's hurt or tired - my body is always there. I have also always been attracted to training my body for performance in sports and theater. When I meditate, my body is a site of reflection. If I wasn't stuck with my body then I probably wouldn't enjoy my life as much. My good friend Marco gets bodies and all all of their painful and exuberant complexity. He has deep insight in how bodies move, how they express, how they are linked to the mind, and how they express our souls. I have known Marco for nearly a decade now and gotten to witness his journey from being a successful business guy who loved design and endurance sports into now perhaps the only person I can think of who explicitly linking the insights of Alexander Technique to the labor of the creative class. If you are unfamiliar with Alexander Technique it is just a bodywork/movement training method. It has been around forever and used often to help performers/dancers/singers/etc develop more presence. People also practice it to get rid of back pain etc. I like things like Pilates, Feldenkrais, Rolfing and yoga well enough but if I want something more than just a fitness or bodywork regime...something designed to support my creative practice and me as a creative person...then I want something like Body Economics. Marco's take on Alexander Technique is designed for creative people. He offers local sessions as his Los Angeles studio, universities, and online. I did a series of online sessions with Marco (I live in NYC) when I was having chronic back pain from working on a computer too much. He was able to provide me with feedback over live video on how I was sitting and standing that changed my understanding of my body. I was able to unwind some knots internally and breath more deeply. In the end I came away with some new tools for self-diagnosing my body when it gets out of wack and ways to put it back in alignment. Oh and Marco can speak Italian if that is useful to you. Go give your body and mind a tune up.

Leaving Marco's studio after just one session, I felt more fine-tuned. My body felt spacious and…read moreopen. And I had a greater appreciation for my human body. This process is invaluable because it can be incorporated into every single facet of life. Feeling the shift of tension releasing as Marco moved my leg, I wondered how often I allow my body to move the way it's actually designed to move! This technique has a soft and fluid sense about it. I was so impressed by the way Marco could feel what was being released in my body and gage what was happening with his hands just as I felt it. I really appreciate this return to the building blocks of how we move, learning how to use our bodies to their full potential. These are tools our culture doesn't teach us to master as we grow up, and it seems like such an obvious hole in our development. We use our bodies for everything. After one session I can see the potential, especially in my art, to bring me back into the process and the "doing" and away from the mind-chatter and tension that builds up in my body as a result. I know this tension inhibits my work and also robs me of the pleasure of the process.

Dr. Karmali is the best doctor I've ever had, and I've had great doctors in the past. I visited her…read moretowards the end of last year as a new patient and she spent about 30 minutes getting to know me before checking everything that I asked her to. She made me feel comfortable and relaxed every step of the way, talking me through everything. Dr. Karmali is extremely kind, attentive, gentle, humble, and calming. She went to UW Med School, so extra points for that! Another cool thing is that Swedish uses MyChart, an online personal health record system where you can see your medical history, appointments, messages from your doctor, etc. Strangely, when I called to make an appointment, the receptionist said that Dr. Karmali did not have any openings until January 2015. However, when I went online to MyChart, I saw multiple openings between now and the end of the year. I ended up making an online appointment with Dr. Karmali for early December and cancelling my phone-made appointment with another doctor at Swedish. I am so excited to go see Dr. Karmali again soon!

Dr. Karmali is by far the best doctor I have ever had. I found her at Swedish Downtown on 4th Ave…read more(she's still there) when I first moved to Capitol Hill in 2008 and even when I moved down to Puyallup, out of state, and then back again (now live in Tukwila) I continue to keep her as my primary care physician. After my motorcycle accident in 2009 Dr. Karmali checked up on me and worked with my medical records from Harborview to continue with my pain management care. To this day she still works closely with me on this care and has been very good at keeping an eye out for my health and well being and continues to work with my pain management doctor at Harborview. Dr. Karmali set me up with MyChart (available to all Swedish patients) when I moved back to WA and through that I am able to discuss issues with her without having to make an appointment to go into the clinic (I'm already there enough as it is!) and she is quick to get back to me usually same day but definitely within 24 hours. She even responds on her days off and to me, that is complete dedication and proves just how much she cares about her patients. I have recommended her to a couple of friends and they love her as well. Dr. Karmali is very knowledgeable and caring. If she is unsure of something she will investigate the issue to ensure that you get the best possible care. She is just an amazing doctor and an even more amazing person.

Would give more stars if I could. This story starts over 2 years ago when I suffered a herniated…read moredisc that led to severe foot drop, knee pain, and constant back pain. My initial experience with physical therapy left me feeling pretty hopeless that I would ever return to anything close to "normal." Running again--or feeling athletic at all--felt out of reach. When I walked into Tangelo, it was mostly because my back pain flared up after trying to get back into the gym and lose weight after so much inactivity. What stood out immediately was that even with my MRI results in hand, Dr. Mike still took the time to listen. I made it clear my goals were bigger than just pain relief--I wanted to run races again and get back to the level of athleticism I had as a college football player. Instead of a generic, one-size-fits-all plan, I got a thoughtful, progressive approach that actually aligned with those goals. We didn't just treat symptoms--we built strength, stability, and confidence step by step. Working with Lawrence was always impactful, as we focused on movements specific to running and my injury. For the first time since the injury, I felt like I was truly moving forward instead of just managing setbacks. Fast forward to now--I'm running races again and have set both a 10K and half marathon PR. That didn't feel possible not long ago. The entire staff created an environment that made you want to show up--great energy, great music, and always a warm welcome. If you're dealing with pain, setbacks, or feel like your goals are being dismissed, Tangelo is different. They don't just get you out of pain--they help you get back to doing what you actually care about.

Came in with sciatica on my right side. I had a burning sensation running from my lower back all…read morethe way to my calf. Running was difficult and deadlifts were completely off the table. From the moment I walked in, the office staff made me feel welcome--they are incredibly friendly, efficient, and always make scheduling and check-ins a breeze. Dr. Mike, Lawrence, Gregory, and Justin got me back to running, deadlifting, and intense workouts in just a few weeks. The entire team is incredibly knowledgeable, warm, and supportive. What sets them apart is that they don't just focus on the physical side of rehab; they also helped me manage the mental frustration and anxiety that comes with a sudden injury. I felt cared for by everyone in the building every step of the way. Highly

Sea Pines PT is an absolute West Seattle treasure! I have had nothing but an incredible experience…read moreat Sea Pines! Julia is my PT that I frequently see on a regular basis. She is absolutely amazing. She is very caring, authentic, and very knowledgeable. She has been helping me with some issues with my feet, and I have seen a lot of improvement since I started seeing her. I have a ways to go, but she has drastically helped. I have also seen other staff at Sea Pines who are also amazing and knowledgeable. Carly and the administrative staff are also very helpful and help to provide a good experience. They are caring and very knowledgeable about insurance, billing, appointment management, etc. I have seen Julia at both the clinic location and the West Seattle Health club location. The clinic is a very minimalist space but also modern. I love the vibe and decor of the space. I highly recommend Sea Pines for your physical therapy needs and I can't say anything but good things about Sea Pines!

Jacob has been great. Helpful, responsive. Office staff are easy to work with. Highly recommend.read more

There is no better Dr than Dr Leifheit. he is not only an excellent, smart, exceptional doctor but…read morealso a wonderful person and man. He secretly helps so many people out and volunteers his talents and time to contribute to keeping so many beautiful trails cleared and safe rebuilding washed out sections and clearing over grown paths and so much more. He volunteers his valuable time and sacrifices his vacations to do amazing things and help so many people without our ever " Tooting his own horn" he is kind, passionate and caring at the highest level while maintaining professionalism and patience care on another level. I don't say these things for any other reason than to testify to his excellency and huge heart and a mind to go with it. God definitely broke the mold after creating Dr Leifheit. he has personally helped me through some of the worst struggles in my life with injuries after a nasty on the job accident leading to several back procedures and five miserable knee operations and therapy and all that comes with it. His wisdom and compassion and advice has given me the confidence to rebound and retrain myself leading to a new wonderful career. He helped me deal with Washington State L and I and all their ugly ways. Dr Leifheit is by far the best Dr anyone could ever wish for. God must have a special place in glory saved for men like him. Thank you Dr Leifheit from the bottom of my heart. you inspire me. Mike George

Dr Leifheit is the one to see if you have chronic musculoskeletal pain. He takes the time to listen…read moreto everything you have to say, does a very thorough initial exam, explains everything, and works with you to develop a treatment plan. The office isn't big or fancy, and he doesn't have a bunch of other staff doing work for him, he is there to practice medicine and improve the lives of his patients. Exactly what a physician should be doing. I highly recommend.

Laura Gramly is THE MOST dedicated health care practitioner I've ever had the privilege of being…read moretreated by. She is thorough, detailed, concerned about her patients and keeps in touch regularly via email. Laura is a warm, compassionate healer who has helped me with my health concerns as well as others I wasn't aware I needed to work on that came out during her detailed intake. I would recommend Laura to anyone who wants to work on chronic issues as well as overall health maintenance. Go see Laura if you want to be more healthy. http://turningpointacupuncture.org

I received acupuncture and Chinese herbs from Laura Gramly for eczema about 4 years ago and have…read morenot had an outbreak since. She has also helped me with sciatica, shoulder pain and insomnia. So far everything that I've come to her for has dramatically improved. She has 3 masters degrees--one in acupuncture and another in Chinese herbs-so she really knows what she's doing with the herbs. I guess a lot of acupuncturists only study herbs in their acupuncture program and can only give the standard formulas, but since she did the masters program she can make formulas specifically for you. I can't say they taste very good but they sure have helped me with my problems.

I rarely leave reviews, but this experience was deeply disappointing…read more I sought treatment here for TMJ/orofacial pain and went through multiple appointments, including imaging and digital scans for a custom appliance. After investing significant time and multiple trips to the office, communication became increasingly frustrating and inconsistent. I was told my appliance appointment had to be rescheduled because of a delay, only to later receive a termination letter ending the provider-patient relationship due to an alleged "breakdown in the therapeutic relationship." What bothered me most was not simply the termination, but the lack of clear, straightforward communication regarding the status of treatment already in progress. Matters that should have been simple became unnecessarily complicated. If you are considering this clinic, I would strongly encourage asking detailed questions upfront about billing, insurance coverage, timelines, and how unresolved treatment plans are handled if issues arise. This was an unexpectedly stressful and disappointing experience.

Dr. Chandrashekhar is an exceptional orofacial pain specialist…read more She listens with genuine attentiveness, catching even the smallest details that others might overlook. She even found something on my CT scan that the radiology report had not mentioned. Mine is a complicated case. Dr Chandrashekhar's ability to synthesize information into a clear, personalized treatment plan is remarkable. Grounded in evidence-based medicine and enriched by her background in oral surgery and broader education, her approach is both thorough and thoughtful. I felt truly seen--for my condition, symptoms and as a whole person. After my appointment, I felt a sense of hope I had not felt in a long time. I travelled from out of state to see her. I am glad I did.

No other doctor would deal with my trigeminal nerve ailments with sensitive teeth to hot and cold…read morecheeks hurting and occipital in the back of the neck. He recommended doing a procedure that has greatly reduced my symptoms and I see him regularly. Dr.Nago listens and is very kind and sympathetic. He is very good about referring out to other doctors to help with any neurological symptoms. I am very happy that I have met him. I feel very safe in his care. I highly recommend this doctor.

A close friend referred me to Dr. Nago about seven years ago, after I was misdiagnosed/receiving…read moreineffective treatment. He quite possibly saved my life and has given me a much better quality of life than I had. I owe him a debt of gratitude. He is one of the smartest, most caring, and thorough providers I've ever seen. Even when I have stupid questions, he makes sure that I am satisfied with his work-up, diagnosis, and treatment. Wherever he goes, so will I. Sorry, Nago, you're stuck with me. Until death do we part. (Mary J., Renton)

Great doctor!!!!!!! I've been having knee pain and arm pain and poked around the net for a sports…read moredoctor and saw the great reviews here on Yelp. If people are so inspired to write a review about their doctor/experience on yelp (which doesn't happen a lot, mostly restaurants) it must mean a lot. I'm sooo glad I decided to call Minor and James clinic and made an appt with her. Her clinic is at the FIRST HILL BUILDING on Minor ave and James. Parking is located across the street at the parking garage. Make sure to bring the parking stub with you up so that the receptionist can stamp it. The stamp will ensure you a parking discount. Smooth experience from start to end. No long waits in between. I didn't feel rushed or just another patient. She thoughtfully listened to all my concerns & answered all my questions. She explained everything to me thoroughly and very clearly. She thoroughly examined my walk, leg, etc. and was able to pin point the problem instead of ordering a bunch of x-rays that would cost more money. I left not just very satisfied, but I even asked her to recommend me other doctors since I was so impressed with my experience! (I am currently looking for a family doctor/general physician) Anything sports medicine related, I highly recommend her.

Dr. Yen is one of the best physicians out there, period - not just for sports med but in general…read more She listens, she thinks outside the box, she's a problem solver and she's creative. It's rare to find a physician who is as analytical as her, but combine that with her compassion and curiosity, and you have an excellent doctor. I have a complex spine condition, and she is the only one who's been able to suss out what's going on. I've probably seen 5-6 different sports med doctors before her over the past 10 years, and I'm so glad I found her. You'll likely wait months for an appointment, but it's worth it.

Great massage very thorough. High quality massage for low price. Recommend coming hereread more

I called for a last minute massage tonight and Lucy was able to identify my issues and worked…read morereally hard on it. I feel much better when i leave. I was happy with the massage.