Marie is a no nonsense trainer who customizes the sessions to specific needs. I look forward to…read moretraining because she changes the routine often and makes it fun. The improvement to my strength and posture has been astounding and is noticed by family and friends. My mood and capabilities are so much better thanks to these sessions.

From the owner: We are an old school, free-weight gym. What we lack in size we make up for in equipment. Hex bar,…read moresquat racks, olympic plates, chains, dumbbells up to 120lbs, Thompson Fat Pad bench, etc. We have passion and dedication to seeing our members and clients reach their health and fitness goals. Our clients' success is the benchmark for our success. We specialize in weight loss, personal training, and strength training.

Anyone wanting to try Pilates NEEDS to come to Body Be Well. It is challenging and fun at the same…read moretime. I have seen a dramatic change in my health and fitness level since I made Body Be Well the foundation of my fitness program. Because Pilates focuses on core strength, it has helped me progress with the other forms of exercise I do including yoga, spinning and barre. My posture and flexibility has greatly improved and I cannot say enough about the experienced instructors. I have taken classes with all of them and they all bring a special unique touch making each class interesting and different. Fitness fads come and go with me, but I am addicted to Pilates and there is no better studio than Body Be Well to practice it at. I wish I could give them more than five stars. My only regret is not finding them sooner.

I recently started going to Body Be Well's Group Reformer classes and I'm addicted. The prices are…read moreextremely reasonable for reformer classes, the instructors are all incredibly good and vary things enough that I've started going almost every day. The space is relaxing. The owner, Chelsea, is a delight and her little dog Stella is the cutest thing ever. I used to go often in the city and this is so much better. Another great thing about Red Hook!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

I can't tell you how happy we are with Angela. She is always on time. I love the way that she is…read morewith Homie. She is kind and loving. She teaches him a command and he learns. She lets me video I can practice. She also sends me a detailed email of what we did. We are so bleesed that we found her.

From the owner: Specializing in Reactive/Aggressive dogs, Fearful dogs and Anxious dogs…read more Also accepting New puppy clients, Basic Obedience, Canine Nutrition Consulting Clients. Angela uses force-free behavioral modification methods that help build your dogs’ confidence and trust. In-Person and Virtual Sessions offered

Samantha and TJ are the best. I can't reccomend their services enough. My dog Boo has been for both…read moretraining and boarding and each time I come away feeling supported and grateful that the facility is so close!

Samantha is a wonderful trainer and took extremely good care of our dogs when they spent a few…read morenights at the camp. she even called me to let me know she suspected that one of them had an ear infection. She did. it's a very calm and fun environment for dogs. I highly recommend trusting your dogs to Samantha.

Regina is one of the best in the area! My dog was very reactive to other dogs and I was struggling…read moreto even have him out in public. Some referred to him as Cujo. I really thought that he may not be able to be with other dogs. With in minutes of Regina taking Scooby he was several feet from a dog he never met! We have worked with Regina for over a year now and our dog is now able to be with several other dogs!

From the owner: Certified Family Dog Training with 20+ Years of Experience. Training in your home, applied in your…read moreneighborhood, at your family's and your dog's pace. Holistic and Non-Holistic Approach. Essential Oil Coach. Kid Friendly and CPR Certified. We specialize in: Basic Obedience Training, Distraction Training, Positive Reward Training, Lure and Reward Training, Dog Walking, Pet Sitting, Drop and Train, Dog Walking, Overnight In-Home Dog Sitting, Pet Waste Clean-Up, Litter Box Cleaning, Feeding & Watering, Medication Administration, Drop-In Visits, Recurring Maintenance, Meet & Greet Session, Small Pet Sitting, Visit Updates, House Sitting, Blinds/Curtains/Lights Adjustment, and more! Call today for a free consultation.

I have been going to this location for several years. The staff is amazing. It's nice to see…read morefamiliar faces year after year. Behind the counter or working out as well. I also really like the other members. Everyone is respectful and courteous. Recently this location closed for several days to up date all equipment and facilities. As a long time member I am appreciative. I originally was referred to PF by my Dermotoligist. There is the total body fitness machine. So many benefits! It reduces scaring, has Dermatology features. There is a shake feature to loosen ligaments, and stubborn cellulite. I highly recommend. Check out spa prices and see what they are charging for light therapy. If you're not into that have a massage instead. Great place amazing location most off all I appreciate the staff!

I've been going to PF in Hudson, NY for a while now. They recently changed the television lineup to…read morea full MAGA conservative liking. FOX News is the only national news channel; the propaganda, "for entertainment" channel shouldn't be shown in a public business. The local news are both right-leaning. CNN was traded for an advertising only station. So much for the "JUDGEMENT FREE ZONE" that's plastered all over the club. TBS is the only politics free channel. The staff is wonderful and they're the reason for two stars instead of one.