Incredible community. Incredible workouts. Clean, welcoming, and friendly environment. Extremely diverse classes and even more diverse women. You feel so comfortable your first time. Amy told me I would be "sweat shop family" after my first time, and it's so true. She feels like a sister I never had. She actually remembers your name and makes a point to talk with everyone. All the instructors are amazing humans. It's FUN to workout here. The pricing is crazy amazing and they even offer cooking classes. I love this place. read more

Amy ... Owner, Fitness Instructor, Friend, Life Coach. She is amazing. At your first class, you immediately feel welcomed and a part of a group that you didn't even know you needed. I honestly don't even look at the class titles I book, because I know it's going to be motivating, calorie burning, and muscle toning, no matter what. Booking a class is so easy and so inexpensive. But what you're really paying for is an amazing community that all want to be healthy together-- mentally and physically. read more

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The Sweat Shop is great place to work out. The instructors and other participants are welcoming and friendly. The studio is clean and a good atmosphere for exercise. There is a wide variety of classes and times where the instructors provide guidance for correctly lifting or performing specific moves as well as modifications for those of all ability levels. I have been attending here for approximately 10 months and still always look forward to my classes. This group of people is supportive and not judgmental like other gyms. The passes are a great value including different pricing options for different budgets. You are never pressured to continue but missed when you are unable to attend. Love the Sweat Shop! read more

I can't say enough amazing things about Sweat Shop! After moving to Franklin Indiana, I desperately missed my old friends, but as soon as I walked in Immediately felt like I had know these ladies forever. Everyone was so nice, no was judgey and I got an amazing workout- and CAME BACK THE NEXT DAY. I loved that the classes switch up from day to to day and I love that even though I felt I was Bigger- I didn't feel like I was out of place or "too out of shape" to be be there. Everyone was encouraging and the workouts were challenging- I Sweat a ton and I felt like I maximized my 30 min- and they didn't mind if my kids tagged a long ( Which was huge for me) read more

Disappointed with the choose of music used for the workout class. Very vulgar and with racial slurs. Being the only AA woman in the class . Instructor should of judged the room and chose appropriately. Left appalled!!!!! read more

Disappointing experience to say the least. I pre paid Amy $800+ for 6 months of classes and a health/nutrition coach. I started in August and it's supposed to be up in February. I reached out in September letting her know that the program she provided was not working out for me. At this time I was only sending pictures of my food that she called a "journal". There was no way of her to get the exact nutritional value of the food. I also wanted someone to hold me accountable, so weigh ins and even asked if she could take measurements so we could track progress. She ignored my question. I feel like I paid $800+ for her to do nothing for me. My friends and family could've done the same thing for free. We set up zoom calls to check in every week. During one of the calls, mental health got brought into the conversation and she asked me if I were having suicidal thoughts. It was extremely uncomfortable and unprofessional, as someone who does struggle with mental health. She's not equipped to handle the repercussions of asking those questions. She's not a mental health professional and should not ask questions of those sorts unless she is trained on this topic. After everything, I asked if I could get my money back for the next 4 months as I had until February for the program to be over. At that point she told me there were no refunds and I could not get my money back. I had only completed 2 out of the 6 months before I realized this is not what I thought nor what I signed up for. There was no contract or waiver that I had signed. There was nothing stating I could not cancel or get money refunded. I'm very disappointed and saddened at how this entire experience went. I would not recommend anyone to ever give their business to Amy at The Sweat Shop in Franklin. read more