If you're looking for a high-intensity workout, a powerful stress reliever, or simply a way to…read morerelease some tension, look no further--The Lab Miami is exceptional. From their friendly, knowledgeable staff to their clean and impeccably maintained facility, every aspect exceeded my expectations. I had never taken a boxing class before, and after just one session, I'm absolutely hooked. If you're on the fence about trying it out--don't be! I booked my class online, and the first session was free. You truly have nothing to lose, and I promise you won't regret it. My best friend and I attended the Saturday 11 a.m. class, and it was fantastic. I walked in carrying stress and left feeling like a completely new person. I'll definitely be returning for more classes. Don't hesitate--book your class and experience it for yourself!

I joined Yoga Joint earlier this year, and I'm so happy I found this community. It has truly become…read moremy wellness happy place. I love both their Flow and FIIT classes. The Flow classes are 60 minutes, while FIIT is 45 minutes and the perfect blend of hot yoga and HIIT-style training without feeling overly intense or intimidating. All classes are heated, which makes for an incredible workout and always leaves me feeling energized and refreshed. Every instructor I've taken a class with has been fantastic, and the front desk team is always welcoming, helpful, and kind. They offer great specials for new members, making it easy to get started. Booking classes through the app is simple and I appreciate being able to reserve my spot in advance. The studio is also super clean. Nice shower suites with some amenities too. My only wish is a few more midday options, such as a lunchtime class or a 4 p.m. session. Most classes are scheduled between 6-10 a.m. and then again from about 5-6:30 p.m. Overall, if you're looking for a welcoming fitness community with amazing instructors, challenging classes, and a positive atmosphere, Yoga Joint is where it's at.

I had a good experience here. The room is really spacious and the studio is nice and clean. The…read moreinstructors and everyone was very friendly. I went to a FIIT class as it was listed on the schedule, I thought it would be incorporating some type of yoga and hiit moves but it was more of like a boot camp class? Still a really good workout. I liked that it was 45 minutes so it's great if you want to squeeze in a quick workout! My only improvement would be some stretching at the beginning and end of class especially since it is supposed to be yoga centered.

Wow. Amanda Mishael is soooo detailed and patient. Forget the BiG un-personalized commercial…read more"studios". This is definitely PERSONALIZED to Me. Even a semi-mature 57 year old guy like me can take advantage of these sessions. Definitely will be coming back on a regular basis.

I have never done Pilates before and I wanted to try something new and challenging but I was…read morelooking for something more personal and intimate. Amanda's studio was the perfect setting especially for my first time doing Pilates and she made me feel so comfortable. She's very patient and really knows her stuff. I left my session feeling like a brand new woman and even felt stronger. I didn't know I had it in me to do some of the movements but Amanda encouraged me to push myself a little and I'm glad I did. Thank you AMP!!! Will be returning soon.

I Can't say Enough How AquaFit has made a difference in Everyday life..The Exercises have Increased…read moremy Range of motion and Flexibility and made it so much easier to deal with my Arthritic Hip..Highly Recommend..

SO MUCH MORE THAN A GREAT WORKOUT…read more Seems to be common knowledge what a great overall body workout the water provides. What is less well known are the other benefits over and above the unconventional gear AquaFit Miami uses. In our class we are an eclectic group of women with origins from many different countries and range in age spanning from a young mother who recently gave birth to twins, to the various stages of middle age, to women in their eighth decade. We started in February 2018 once a week and here we are in August 2019 and we meet for aquafit twice a week and some of us would do it three or four times a week if possible, but with everybody's busy schedule it's difficult to find times that work for everyone. When we enter the water on Saturday morning we become one, sharing everything from our various languages to our favorite music (which Stuart arranges for us on Spotify) to our favorite recipes/ restaurants, and beyond. The social, emotional and mental health benefits are difficult to describe but for sure we all feel, no matter the challenges that have been presented to each of us during the course of the week (whether it is a new health issue, work situation, stress of being a caregiver, family problems, death of a loved one, whatever) we are all there for each other and feel the healing that begins to take place the moment we enter the water and begin to move our bodies. At the end of the session, the increased energy and mental calm are palpable. In our mid week evening class, we end the day together, which brings a whole other energy, more like gratitude for the day and the opportunity to re-energize as the sun goes down. It seems to be just the right blend of exercise in a beautiful setting at the edge of Biscayne Bay, with water refreshing you every step of the way (as opposed to working out in a sweaty gym) with a group of people you've come to appreciate and feel close to including Stuart, our instructor, who really "gets" us and always knows exactly what we need. He is the best!

Compared to other high intensity interval training studios infinity is a much more premium…read moreexperience. While the studio is small, there are a ton of amenities available including an infrared sauna, super high-tech massage chairs, compression equipment, and showers. The staff is very attentive. And during the workout, the coach was very encouraging. I definitely felt motivated to keep pushing myself because Stephanie provided positive encouragement and the other people working out were also very motivating. The gym uses a circuit model with 4 stations: benches, treadmills, weighted ropes, and boxing bags. Every class you can start on any of the 4 stations and every 10 minutes you shift to the next station, but there will be people at every station moving on throughout the class. Aside from the amenities, what I especially liked about this place is that the way the class is set up there is plenty of time to wipe down your station between circuits. So when you move to the next station, you're always entering a space with clean equipment. One of the things I did not love is that only some of the extra amenities are available to all membership levels. The more advanced equipment like the deep massage chairs, infrared sauna, and body scanner are only available at the more premium membership levels. Another thing I didn't love is that exercises for each station are demonstrated on a TV screen. So you kind of have to look at a TV screen to follow along. This is generally true of circuit training gyms, and is just what happens when people are moving through multiple stations but in my opinion, staring at a screen did tracks from the experience. For your first class, they will let you borrow boxing gloves for free. But it seems like for future classes you would need to rent them or have your own. This can be a little annoying to have to have specialized equipment or spend more to rent, especially because the boxing was my least favorite station. I would definitely return for a class because it was a great workout and out of the other circuit training gyms I've been to this one has stood out as a better more personalized experience.

I absolutely love Wellhouse Collective! I did my first ever class for free, and then I starting…read morecoming through Classpass. The class is divided into sections according to the equipment in the room. I participated in an upper body workout with Alex Anderson, and it was awesome! High-energy, great music, and great vibes. All instructors that I have had here are motivating and supportive. The parking was extremely easy and there was plenty of it. I also love the dim lights and the shift to red lights when we are exercising. I would come back!

Fully equipped studio with reformers, towers, and chairs. Tradition Pilates classes, with fully…read moreeducated instructors.

Rachel is THE BEST. She is a fantastic and knowledgeable trainer. I have been working with her for…read more3 years and am SO HAPPY I found her! I am continually impressed by her dedication to fitness - she has multiple degrees in nutrition and is a Pilates genius. So If you are looking for someone to help whip you into shape, look no further.

Follow up: Gilbert…read morecalled me to inform me that it was a system error from class pass side that they did not let me know the class was cancelled. He apologized and was very helpful at explaining to me this does not happen and they are open at 6 am for classes usually. He went over the classes offered. Great customer service and appreciate the business reaching out to let me know what happened this morning. Excited to try my first class soon hopefully next week! I signed up for a 6 am "The Ultimate Sculpt" with Martha through ClassPass. App said to arrive 15 minutes earlier and I did (5:45 am) to sign waiver/make an account. Door was locked. I called their phone number several times to reach someone, texted them, messaged them on Instagram and no response. No one informed me class was cancelled or location did not in fact open at 6 am. It is extremely disappointing to not tell your clients you will be closed or class is canceled. I believe someone should have reached out to be beforehand to not have me show up and no one be able to answer the phone or anything at all.

This is my favorite pilates studio in West Kendall. The studio is clean, which I'm so big on…read morebecause we are dealing with exercise, sweat, etc. Once you step inside the studio, the air literally smells so crisp and clean. They have an accesible sanitation wipes station to wipe down your reformer and props before and after class. My go-to instructor is Karla! You get such a killer work out in with her. Karla tailors movements to your needs and encourages modifications if needed. She corrects form to prevent injury/for an effective work out. Also, she is incredibly empowering and creates a welcoming space, that has made me keep coming back time after time! 10+ cool points for having a great playlist.

Loved it It was both a fun but tough workout…read moreDidn't hurt my knee like other workouts do (I have a lot of injuries) Just overall a great vibe and it felt supportive

I received a gift on Nift - I don't remember why I got the gift but I met some of the engineers at…read moreNift back in the day at a conference so I was excited to try out their app. This was the only local gift and I enjoy trying out local workout classes so I picked it. It's been a while since I've tried a new workout and this one was definitely completely new. They are also on ClassPass so I used the info I saw there on how to get there. It's petty clear although parking under the trees when there were no other cars left me wondering which tree. Isaac, the instructor was probably laughing at me as a tried to "straighten" out my parking spot on a gravel road under a tree but when I stepped out to the trampoline tennis court he put me at ease that my car was fine. I happened to be the only one in that class so I got a nice personal introduction. While I expected it to be challenging and was expecting cardio I didn't anticipate the challenge of isolating muscles and building a rhythm to get the trampoline bouncing. Working out in the sun was also a challenge but is a great option for people wanting to return to workout classes but are still unsure about the pandemic. Isaac was great and brought me my water bottle I had left on the ground during breaks as well as a paper towel when sweat got in my eyes. I recommend bringing a towel because you will sweat. Isaac did provide bug spray which proved effective. Class is only 30 minutes but you get a great workout in that time! Doubt I could have done much longer! I'm glad I got that one on one introduction but looking forward to taking this class with others in the future.