I have been a client at Symmetry since they opened. Training with Gen is they first time it does not feel like a "one size fits all" approach. It is so nice to work with someone that knows your body. Someone that doesn't decide just because it is Tuesday, it is leg day for all her clients. Training with Gen is a very personalized approach to fitness, and she keeps the workout interesting and fun. As her client, we talk about what goals I may have, if I am struggling with any exercises or injuries, what I can be working on at home and nutrition. It's all about health and wellnes. I have also had the opportunity to experience a few MAT sessions with Jay. I hurt my back and after MAT I was up and moving more comfortably, in a shorter amount of time, then the previous time when I went to PT. I love that Symmetry is a small client based personal training center. Jan, Jay and Gen take a personal interest in helping clients meet their goals. You feel like you are part of the Symmetry family as soon as you walk through the door. I highly recommend Symmetry to anyone looking to improve the quality of their life while having some fun reaching thier goals. read more

Symmetry changed my life. I was born with mild cerebral palsy, which affects my muscle functions, balance, and coordination. This equals pain for me, specifically when I bend, stand, or walk for long periods. My back was constantly aching. Since April 2013, I have been seeing Jay Weitzner of Symmetry Fitness Center. They are the only training facility in Naples to offer a technique called Muscle Activation Technique (MAT). Essentially, he is getting my body "turned on" and all the muscles, joints, and bones talking to each other again. The only way I can explain the results is, I am using parts of my feet that I've never felt before. I am moving in ways I never have before. I am potentially preventing future surgery to my feet and long-term issues with the tendons in my toes. My legs don't hurt the way they used to. My body is strong, so my mind is strong, so my future is bright. Thank you to Jay for being you and doing what you do. I wouldn't hesitate to recommend Symmetry to every single person I know. read more

I have been training with Gen at Symmetry and receiving MAT with Jay since the doors open. Symmetry isn't just a gym, it's a personal experience. As a Client, you receive the type of individualized attention you need to reach your maximum potential. Gen is the type of trainer who will help you work towards your goals, then show up to support you at your big events. Be it her client's first race or competition, she is there to cheer you on or run by your side. Jay is always willing to fit you in his schedule when an injury pops up. Numerous times I have texted him and he always works something out to provide me MAT treatments when I get injured. You don't get this type of attention and treatment at a franchise establishment. P.S. If you don't know what MAT is I strongly encourage you to call Symmetry and request a consult! I push my body past it's limits often with the events I train for. I have been meeting with Jay monthly in order to maintain a pain free body so I can keep training. read more

If you are in pain or have lost the fluidity in your movements I highly recommend Jay. I had my hip replaced a number of years ago. The pain was gone but there wasn't that full range of motion during certain moments. He was able to increase my range of motion and ease of the movement. I continue to go back to him for 'tune ups'. There are times when my shoulder or neck will start hurting and movement is limited. He is able to find out what is causing the problem and resolve the issue. One of the many things I like about him is his ethics. If he can't help you he will let you know. He doesn't continue to take your money if you aren't getting results. If you are scheduled for an hour session and you get the results you want in 30 minutes he will end the session. If you are in pain and nothing seems to relieve it, you have been told surgery is you only option, you have had surgery and are looking at recovery, I would give him a try. I highly recommend Jay! read more

Jan is a trainer that is truly invested in your personal success. On days you don't meet, you may get a text message reminder that will encourage you to stay on track. Working out with a trainer at Symmetry isn't just some one-size-fits-all work out program... Jan will learn your limits and strengths as you train and push you as hard as she knows you can go. She will motivate you with an energy that makes you want to push through that one last rep to make her proud. She switches up your routine constantly to keep things fresh and challenging. She is a genuinely good person and it shows in the way she cares about her clients. Jan puts the "personal" in training. This isn't just a work out, she inspries you to seek balance of mind and body via the workout. This is the real deal, total health and fitness...no short cuts. At Symmetry, you will reach your health and fitness goals and you will see and feel the results! read more

I highly recommend Kirby, a Certified Muscle System Specialist, for anyone dealing with pain or looking to improve their overall strength and flexibility. I initially sought out Kirby because, after two knee replacements and a hip replacement in the past few years, I was still dealing with issues like limping and pain--even though I was back to playing tennis regularly. Kirby was incredibly thorough in identifying my weaknesses and pain points, and he designed a strength training routine tailored to my needs. The exercises he taught me were easy to incorporate into my daily routine and have made a huge difference. Not only has my pain significantly decreased, but I now walk with very little limp, and I feel stronger overall. If you're struggling with pain or simply want to boost your strength and flexibility, working with Kirby is a great investment in your health and well-being! read more

Before I came to symmetry for MAT, I had been having knee pain for almost 3 years. I play tennis at the professional level and train 7 hours a day 5 days a week, so my knee pain was really hindering my performance on the court. I had gone to different doctors and tried multiple physical therapies, but nothing seemed to work, until I came to symmetry and worked with Jay, a MAT specialist. After a couple sessions of MAT, I could already feel improvement in my knees. Now I come once a week to symmetry for MAT work with Jay, with pain free knees! I didn't know much about MAT before I came to Symmetry, but now I am a big believer! It has helped my knees along with other pains I have had in my shoulders and back. I would recommend symmetry not only for high class physical training with great people, but for MAT as well! read more

It is a rare day when a personal trainer will work extra hours, weekends, evenings, 6 am before work ..... it is just what Jan Kerrigan from Symmetry does. Jan takes this VERY seriously and to her, your health and fitness becomes personal to her. She goes out of her way to make her clients successful and THAT is what keeps me going back ... she just wont give up on you. If you are considering a personal trainer, I highly recommend Symmetry. I have worked with several of the trainers. They are all the ultimate professionals. Hours convenient, location convenient, trainers professional. .. 5 stars. read more

Your review helps others learn about great local businesses. Please don't review this business if you received a freebie for writing this review, or if you're connected in any way to the owner or employees.MAT expert jay has done wonders for my ailments and in the process has improved my golf and day to day living. All the aches and pains disappear with jay's help. Gen is the trainer who trailers the workout to your ability insuring progress while being certain no injuries are sustained. The time spent with her is worth the effort read more