Beautiful gym, new owners really put a lot of work and a lot of love into this building. The…read moreclasses are great and friendly to anyone. The trainers and teachers are super helpful.

From the owner: Fitness Gym, Racquetball Club with 7 courts, Private Full Liquor Bar, Events & Parties.read more

Very focused and relaxing. Instructors know the 108 moves and teach how to do them very well.read more

WellCome OM, which actually has more than one moniker attached to it besides integral center but…read morealso hollistic center, is a very unique space located in Spring Hill. Serving as a place for wellness and wholeness, they have spa-like services, a garden, workout areas, and a cafe. Though I did not get to explore all of WellCome OM (which I will shorthand to OM for the remainder of the review), what I did discern and experience left a very hollistically positive impact on me. First and foremost, I must stress I would have never found this place if it weren't for the fact it is one of the featured locations in Hernando County through their Mermaid Tale Trail. I was searching for the mermaid statues throughout the county, and OM so happens to have one of them in their garden titled "Ila." Upon arriving, I noticed OM is kind of shaped like an eye, as in the central hub is an eye and everything comes off of that. I only got to explore the outside parts of OM, specifically the garden as I was searching for the mermaid, and the cafe and workout space. Startig with the garden, it occupies the northwest part of OM. The garden grows plants and flowers of many kinds, but also has an actual garden growing food. There also seems to be a "kid's area" that includes a stage for outdoor shows of some kind. Personally, I loved how some of the outdoors decor plays on the folklore of woodland creatures living among us. Ila, the mermaid statue that is part of the Mermaid Tale Trail, has moved a bit and is no longer up front and center like she used to be. Instead, she is in the back of the garden (specifically the north part of OM) near the children's stage. After logging in Ila, I checked out the cafe which also included an open space which seemed to be a simple workout space for more fluid exercise routines. Think of yoga and Tai Chi. I observed the yoga patrons for a short bit, but I did not join as I already put in my weightlifting session at Planet Fitness. Food was served at The Cafe of Om. Everything they had seemed to be organic with health options. It also looked as if there were no meat products whatsoever. Ergo, they used meat substitutions. Still, the food they served was good and I enjoyed it. Overall, my first time at Om was a wonderful experience. I wish I spend more time, but I only had so much before I met up with family. However, my sister lives in Spring Hill so I will definitely be back around to experience more of what Om has to offer. And if they are consistent, Om will get its consistency star in their updated review, too.

Really enjoy what this place brings to the community…read more They host various events throughout the year with vendors, which supports the local businesses. They are a space for artists and speakers to come and share their work. And the overall space is so relaxing, very nice layout and design

I would like to say the general manager Brooke is awesome after emailing her I was presented 14 day…read morepass to try the facility and her apologies from the management team. I am currently enjoying the facility working out and the sauna.

I love it but it is always packed and there is drama and to expensive so I went to a new gym so all…read moreI say is No No No and to make it worse people had Covid and all I Hurd was sneezing and coughing

This guy is a FAKE master. Asked about getting lessons, completely blew me off with a delusional,…read morearrogant attitude. He thinks for push hands you need to be practicing taiji for decades, and he further thinks you need years of completely unrelated disciplines like forms, Taiji Sword?!, etc. He's a complete poser who has not developed qi, has no idea what energy feels like, and caters to an ignorant group of students who will also never feel qi. Ask him to demonstrate fajin, ask him the mechanics of neidan, how to develop anything energetic, and he will be clueless. That all his 5 star reviews are middle-aged women, no offense, should give you a clue this guy is not a martial artist at all... just some hobbyist with an ego who loves being called 'master' by people with zero skill. If you want to relieve stress and do fake taiji, this guy is likely great (as is any yoga instructor with equivalent zero spiritual/energetic ability). If, however, you want actual martial arts training, want to learn zhan zhuang, qigong, neigong, neidan, fajin, push hands, etc, he is terrible and has literally no clue what he's doing.

I was actually searching for a yoga class when I happened upon the information on an upcoming six…read moreweek beginners' tai chi class with Peter. I decided it would be fun to try, and I am so glad I did. By the end of the 6 week series I knew it was something that I wanted to continue to learn. Tai chi has helped me eliminate stress, become more aware, and helped me gain focus in many areas of my life. Peter is an excellent instructor. In addition to the moves, he helps his students understand concepts, meditation, body alignment, how everything is connected, the concept of yin and yang, and much more. Peter "gets it" and is able to convey and share this knowledge with his students.

Best Tai Chi form for better healt.read more

A complete tai chi taught by well trained instructors. The moves focus on full body health and the…read morelearning process is continual for life. Additional experience and instruction in chi gong, chanting, swords, sabers and three additional tai chi disciplines plus beneficial social interaction are offered if desired. This is an international organization with its own building and facilities. It is non profit and doesn conflict with religious beliefs. Cost is modest and may be subsidized. Classes, beginning and continuing are numerous and attendance is very flexible. An outstanding opportunity to improve your life.

Tai Chi practiced as a religion not an exercise discipine. The instructor…read moreis sorely lacking in people skills. Absolutely no joy in the classroom. ...

I started this Tai Chi class after a knee injury prevented me from practicing yoga. Suzanne was…read morevery welcoming and explains step by step the benefits of each move. She is such an advocate for living our best life, health longevity and the well being of our mind, body and soul!