I found FEMA a good place to try and/or achieve proficiency in kung fu, tai chi, yoga or Japanese…read moreswordsmanship that's family oriented, flexible, and credible. The dedicated individuals will easily help get you started. They patiently answer all questions. Low or high skill levels and flexibility are accommodated here. I have been practice sword as a student of theirs on and off for 8 years. Their sword instruction connections are solid and reputable. I never had injury through FEMA and yet learned the finesse of using a weapon as reputable as Japanese Swordsmanship. The environment is always clean and calm. It is a joy to practice in. -many thanks!

From the owner: Five Element Martial Arts & Healing Center is a 501(c)3 non profit educational organization…read morededicated to the empowerment of of all people through the martial arts, wellness, personal safety/self-defense training so we may have a more peaceful community/planet. Classes in: Gongfu, Iaido, Judo, Jujitsu, Yoga, Kajukenbo, Taiji, Qigong, Wu Chien Pai, and Wushu.

While this is technically a gym focused on Jiu Jitsu and Judo, I go for personal training. It's a…read morelittle old gym with old (albeit functioning) equipment, but it's zero-fuss, zero-pretension and the community is amazing. I'm so glad I was introduced!

This is a family oriented gym, that is very welcoming and wants to know who you are. Also..they…read morehave an amazing instructor's that will teach you techniques that you thought you could never do. It makes you become more focused and wiser in life. I really love this place.

I moved to the Twin Cities in early June, so I haven't been here all that long. But I have spent a…read morelot of time at a bunch of other martial arts places including FLO MMA in Chicago and Pacific Ring Sports in Oakland. So when I say this place is something special, I really mean that. For the boring setup stuff: The do jahng itself is effectively in a converted loading dock, so there's a crazy amount of space for classes to be held. The flooring is setup using semi-foam stuff like children's playmats, but it's almost as solid as normal wood flooring or carpet without being hard if you were to actually fall. Easy to jump on stuff, that kind of thing. Standard blue mats are brought out for added safety and comfort for falling / rolling / throwing when those particular drills come up. Various equipment that you'd see in any other boxing or martial arts studio, with weapon racks for the upper-belt forms and training (Not touching without permission kinda goes without saying). There's also a pretty good viewing area for parents to see their kids in class if they would like, but please be mindful of people working in the space, since your voice does travel. For the KSW-specific stuff: SBN Steffen and SJN Nicki are pretty great people in general with a pretty nice sense of humor about, well, everything. As someone who goes primarily to the adult class at night (Which starts at 8PM, so even if you get stuck at work it's fairly easy to get to, I don't interact with the kids that often, but the kids themselves are surprisingly well behaved during things like belt tests and the monthly promotion potluck. Which goes into the atmosphere. One of the things that I never really received in my other martial arts classes was something beyond, for lack of a better phrasing, form and technique drilling. KSW here has a strong emphasis on the traditions of KSW as well as making sure you're generally just a good person. Adult class specifically (I'm pretty sure the kids do this too, I just can't speak from experience) starts off with a discussion of the topic of the month (Last month was integrity, the month before was courage), and SBN typically breaks the topic down in small parts over the course of the month while relating it to something either personally relevant or more topical (The last integrity discussion he read The Oatmeal's Columbus Day comic, citing Matthew Inman as his integrity hero). It's actually my favorite part, and I have a feeling it's what contributes to the overall controlled tempo of the environment. The last reason I love this place relates more to my wife than anything else. She has spent a large portion of her life doing and teaching group fitness and personal training, yet after a fairly poor Tae Kwon Do experience at our undergrad, she refused to even entertain martial arts (in short, higher-belts exerted poor control when sparring and there was "punishment" not by pushups but by belt hitting and punching). So the first week I went, she was completely terrified about starting martial arts again. What if they were mean? What if it's too hard (Which I find weird, because she invents absurd tabata workouts all the time for herself)? Since we started going, she absolutely loves the workout intensity, bringing a lot of the things she has learned into her own workouts. Both of us completed our first belt test this weekend. She's excited to do more, and is more than willing to keep going even if I'm not there. Seeing that change is more than a simple 5-star review.

I had a great first workout at St. Paul Kuk Sool Won. Compared to other schools I've tried this one…read morewas very organized and the classes were a lot of fun.

I am a massive M-Theory fan. I heard a lot about Brazilian Jiu-Jitsu (BJJ) being great for kids and…read morewas looking for something for my 4 year old son. M-Theory lets you try 2 classes for free and your kid can borrow a Gi. They make it easy to get going. They also have a kids class M-F and on Saturday morning, so it is easy to fit into the schedule. The instructors here are fantastic. They are direct in their instructions, firm in discipline and order - it is no-nonsense, but they are also kind, positive, and encouraging all at the same time. The result is that my son loves it. He is excited to go every weekend. He gets some energy out, he has fun, he is learning a sport, he is learning discipline, etc. As a parent, this is a win-win.

Really great first class it was a hard workout and I'll be back again…read more The instructors are really good. The class was not only fun but challenging and I learned a lot about jujitsu. wear comfortable clothes and I know that you're going to get sweaty they do not have a shower on site but they do provide water and have changing area they also have restrooms.

This place is so much more than just a martial arts studio--it's a true pillar of the community…read more The team at World's Martial Art Center brings incredible energy, discipline, and care to every class, creating a safe and welcoming space for students of all ages and skill levels. Whether you're looking to build confidence, stay active, or find a supportive environment for your kids, WMAC delivers on all fronts. Their commitment to personal growth and community outreach makes them an asset to the neighborhood. It's places like this that help create stronger, more connected communities--and we're lucky to have them right here. Highly recommend checking them out!

I recently attended a trial for World Martial Arts Song Moo Kwan Hapkido Program. I have been a…read moreHapkido student for several years and was very impressed with this program. First off I must say this is the most beautiful well thought out Martial Arts facility that I have ever been to. The school has a rich history and the Instructor Master Pat Carey is excellent and knowledgeable in both Hapkido and Taekwondo. The entire organization is very courteous and welcoming both students and Instructors. It can be difficult to find a Dojang teaching true and pure Hapkido that is not hybridized with Taekwondo but the school does a great job of keeping the two arts separate. I highly recommend anyone interested in an Excellent traditional Martial Arts program give World Martial Arts a try.

My son started Warrior's Cove in August 2022 when he was 12yrs old. From the beginning, he has…read moreenjoyed every lesson and every instructor! He is now 14, he is able to attend the kickboxing classes, which he loves! Now he goes M,T,W,Th,&F!! Most days he goes for both: Kids MMA & Fitness Kickboxing. The connections he has made with other students as well as the instructors are so invaluable and something that he will always have with him. HUGE shout out to Bodie for supporting my son and being such an amazing role model!! I couldn't be more thankful. :)

I'm not sure what the two previous reviews are about, as I don't recognize any of the names of…read morethose instructors. Also, I'm fairly sure the address is off by about 4 blocks. But I've been coming here about a month, and from my first day I felt welcome and valued. All the instructors made an effort to meet me and learn my name, identified my areas of strength and weakness, and were super accommodating when I didn't know what I was doing. I felt like they caught me up to everyone else in the class very quickly and without judgement. I've lost 5 pounds and gained quite a bit of muscle definition since starting here. I did try two other gyms for fitness kickboxing which were good (nothing bad to say about them) but Warrior's Cove definitely gave me the most comfortable, non-judgemental, and personable atmosphere. 10/10 would recommend.

My daughter and I spent nearly two years training at Hive Martial Arts, drawn to the supportive…read morecommunity fostered by Mr. Froeming and other members, which quickly felt like family. With over a decade of experience coaching all ages--especially youth--I also served as an assistant coach and videographer at Hive, supporting the school in any way I could. Unfortunately, a recent incident with a confrontational parent, Andrea Deshone, exposed serious gaps in the school's approach to conflict resolution. After a class, Andrea aggressively approached me over a complaint from her daughter, Stella, an instructor at Hive that day. Instead of addressing her concerns professionally, Stella went to her mother, who then confronted me. Despite my calm requests for space, Andrea refused to back away and even stepped closer when I expressed that I felt threatened, effectively cornering me. She got so close that I could feel her breath and spit. Mr. Froeming and another student approached, and I pleaded for help, explaining that I felt attacked and trapped. It can be as frightening for a man to feel threatened by a woman, knowing that defending oneself could have serious consequences. Unfortunately, this nuance was not acknowledged here. A trusted adult student witnessed the exchange, observing that I had simply asked a question of the only instructor in my group. Later, this student confirmed to Mr. Pallesen that I had done nothing wrong. Despite this corroboration and texts supporting my account, Mr. Pallesen never acknowledged this and chose not to address the issue. Initially, he agreed to mediate, but after I submitted a personal account explaining the incident's impact on my CPTSD--which affected me severely for two weeks and still affects me--he declined to read it and suggested I pretend the incident hadn't happened. When I asked if he would take the situation seriously if the genders were reversed, he confirmed that he would, highlighting an inconsistency. In our exchanges, Mr. Pallesen shared his own experience with Andrea, recounting how her family aggressively confronted him in 2017 about his treatment of children, saying, "What the f--k happened? Why are you treating the kids like this?" According to him, this intervention forced him to self-reflect, helping him save his business. He also explained that Andrea's family threatened him with a bad review, which he acknowledged could have impacted his business. This may explain his reluctance to address my situation directly, but I genuinely hope he learns from this experience as he did with his previous encounter so he can grow as both an instructor and a leader. This experience reflects broader concerns about leadership and standards at Hive. During one leadership lecture, Mr. Pallesen stated that "both political parties are basically the same," a comment that bothered one student, Beth, so much that she responded, "That is the definition of white privilege," highlighting a lack of sensitivity in a group that includes people of color and people of the LGBTQ+ community. While Mr. Froeming and most of the community were wonderful, the lack of professional support from leadership ultimately left my daughter and me feeling disconnected from a place we once considered family. I share this review in the hope that Hive Martial Arts can reflect and grow, strengthening its community for all.

Great school with amazing teachers. My son has been going here for five years. I would never go…read moreanywhere else! I will follow this dojo anywhere if they ever move! Best dojo ever!!!!! :)

I've dropped into Southside BJJ a handful of times when I'm in Minneapolis for work, and every…read moresingle time I'm blown away by how welcoming and friendly everyone is. From the moment I walk in, they treat me like I've been training there for years. The coaching is legit. I always leave with something new to work on -- and I've actually been able to use what I've learned here in competitions and open mats back home, with solid results. Whether you're just visiting the area or you live nearby and are looking for a gym, I highly recommend checking this place out. Great people, great instruction, no ego -- just high-level jiu-jitsu and a good vibe.

This is a top notch jiu jitsu gym in the heart of Minneapolis. I was in town for work and dropped…read morein. Enrique was super courteous and responsive, and Walker, Daniel, and Grayson taught an excellent no-gi class. The students are tough and you can tell they are receiving great instruction on a regular basis. I highly recommend this jiu jitsu gym!