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    Take Care Med Spa

    5.0 (1 review)
    Closed 10:00 am - 4:00 pm

    By appointment only

    Services - Take Care Med Spa

    Nonsurgical body sculpting

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    3 years ago

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    Florida Health and Wellness Center of New Tampa - Bathroom gym selfie

    Florida Health and Wellness Center of New Tampa

    5.0(4 reviews)
    0.0 mi

    Florida Health and Wellness Center is amazing and actually one of the best gyms I have ever been to…read morein my life. It is more like a country club than a gym. The fact that it is also connected to the hospital is awesome as well. When you arrive there is a big information desk and a juice bar. You check in and then head to the locker rooms to get changed. The locker rooms are amazing. They have tv's in the mirrors, what? Inside the locker rooms they have a wet sauna, showers, a lounge area, and many lockers to use. The locker rooms are also connected to the pool. The pool has lanes to swim laps but also an area where you can use the weights they have in the pool. When you are ready to get your sweat on you head up stairs. They have everything you could imagine and the newest brands up stairs. They have tons of cardio equipment, a track (8 times around is a mile) and lots of free weights/workout machines. They have trainers on hand to help you out with whatever you have a question about. They also have a spinning class room and a room for like zumba, kickboxing, yoga, you name it they have it! Very helpful staff here and everyone is so nice! I for sure recommend!

    I moved to this gym from La fitness. If you're looking for a calm clean gym not full of grunting…read moreloud people then I would definitely recommend this gym. The staff is attentive and will help you in way they can. It might be small compare to other large gyms like LA fitness but it has all the machines you need. There is one lap pool and a relaxation pool. A sauna in both the ladies and men's locker room. Free weights area, Four step master machines and tons of cardio machines like treadmills and bikes. The classes they offer are also very good and have variety of times to select from.

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    Florida Health and Wellness Center of New Tampa - Hard workout

    Hard workout

    Florida Health and Wellness Center of New Tampa - My favorite group fitness class #bodypump

    My favorite group fitness class #bodypump

    Florida Health and Wellness Center of New Tampa - Best instructors and members ever #gymfamily

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    Best instructors and members ever #gymfamily

    The Salt Room Wesley Chapel - Children's room

    The Salt Room Wesley Chapel

    4.7(23 reviews)
    1.5 mi

    I thank The Salt Room Wesley Chapel for getting me through allergy season smoothly this year. I…read morejoined as a member in December 2019 and I don't regret a thing. First off, they have the best staff! Monica, Kristina, & Regina are all so kind, professional, and caring. Every time I visit, I feel like I'm catching up with old friends. January thru March 2020, I went 3-4 times a week. It was worth putting the time into my schedule to go there because I got through allergy season without any of my normal headache, congestion, or allergy symptoms. Currently, they are on a modified schedule and I have included a photo of it. When you walk in, your temperature is taken and then you are asked to walk down the hall to the bathroom and wash your hands for at least 20 seconds. There are lockers available to store your things. There are two adult rooms and 1 kids room. Before entering an adult room, you are given little blue shoe covers to keep you from trailing dirt onto the salt. You enter a dimly lit room and sit in zero gravity chairs. You are given a blanket and tissues and then you just settle in for 45 minutes of relaxation as medical grade crushed salt is piped into the air and calming music plays in the background. It's the best! In between sessions, the room is sanitized with a UV light. The blankets are laundered by an outside service. There is a kids room and currently only one family is scheduled in there at a time. This may change as the county enters different phases. A parent must always accompany children under 5. Danielle is the owner and she's very caring. She's been in the health and wellness industry for a long time and she knows what she's talking about. Other services are offered such as facials, acupuncture, and a community yoga class. There are salt lamps of varying sizes available for sale as well as essential oils and other skin and healthcare items. You can purchase single sessions, packages, and unlimited monthly memberships for individuals or a household. You should call ahead and make an appointment before going there because they are ensuring that the rooms meet social distancing guidelines. The adult room appointments run on the hour and the half hour. You are asked to arrive 15 minutes early and the session lasts for 45 minutes. IG: thesaltroomwc FB: The Salt Room Wesley Chapel

    If you are looking for a local life changing place, you will find it here at The Salt Room!…read more For quite some time I have been reading about Salt room therapy. This is also called halotherapy. It helps with respiratory conditions such as asthma, bronchitis, upper respiratory infections, anxiety, and many other things. I first came here a while back but became more regular here in October when I first had the flu. I was surprised that my congestion and coughing was shortened quite a bit. It was life changing. I used it for about 2.5 weeks and went about 4 out of 7 days per week. It's a salt breathing therapy for 45 minutes each session. This past December I went about 4-5 days a week each week. I had an ongoing cough and congestion when I visited up north and felt 35 degree weather. I love coming here and it's not a feeling that you feel immediately. It takes time but it's quite relieving, restful and relaxing. Everyone working here is a gem. It's like you are invited in their home and you feel at home, and you know you will come out feeling relaxed and feeling better. I am so happy that I know this is here! They also have a children's room for the salt therapy where it's a play room. They have massages, facials, acupuncture, organic hair services. What a great local business!!!

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    The Salt Room Wesley Chapel - Come relax, stretch, & breathe your way to wellness from the inside out!!!

    Come relax, stretch, & breathe your way to wellness from the inside out!!!

    The Salt Room Wesley Chapel
    The Salt Room Wesley Chapel

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    Take Care Med Spa - medicalspa - Updated July 2026

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