I love coming here and getting deep tissue massages with Jacob. He's so good and getting deep into…read moremy muscles. He was really good at explaining what he was doing, why it was important and gave me instructions after the massage to get better mobility in my back and legs. In addition, I saw that they recently added several new accommodations to their wellness clinic; sauna, showers, and new staff that really focus on making the moment you walk in the door and see the Corgi to when you leave memorable.

I had an excellent gua sha session with Jacob Gough--he has a strong techniques and went right to…read morethe points in my neck and upper back that needed the most attention. I found gua sha to be much more effective than a typical massage in terms of breaking down scar tissue, and Jacob is very deft with using his different tools to smooth everything out. I'd recommend Jacob and his techniques to anyone looking to rid themselves of long-term pain.

I can't say enough about how incredible Natalie has been as my therapist. Through some of the…read morebiggest transitions in my life--moving to DC, getting married, and recently losing my beloved dog, Molly--she has been a steady, compassionate presence. Natalie creates a space that is safe, supportive, and free of judgment. She listens with warmth and wisdom, helping me navigate challenges with clarity and confidence. There have been days when I walked into our sessions feeling completely lost, but I always left feeling understood, grounded, and more capable of facing whatever was ahead. If you're looking for a therapist who truly cares, who helps you make sense of life's ups and downs, and who empowers you to grow, I highly recommend Natalie. She has been a life-changing support, and I am beyond grateful for her guidance.

Natalie Setliff is a wonderful therapist who truly cares about her patients. She has figured out…read morethe perfect balance of being professional and personal.

I found Kaitlin Doyle to be a stellar therapist. She is extremely smart and caring, and she really…read morelistens. She offered me many great resources to help with my anxiety and was always "there" to me during these trying times. An amazingly good professional.

Michelle Collins therapeutically engaged me and my spouse. At the time I didn't recognize it…read morebecause of my inability to accept the faults of my relationship. More often than not people like to blame others when things are not going as good as one would like. Unfortunately, I have to apologize to you for being one of those persons for not recognizing all that she has done with and for me and Nick. Therapeutically, her guidance and support has allowed us to self reflect and get in the place of balance and peace in our marriage, in which I know would have been overlooked and neglected without your guidance. Again, I thank her and recognize her ability to reshape relationships threw encouraging us to work on ourselves, by guiding us to recognize individually what we contribute to where we are and where we want to be in partnership. Thank you, Cyndy

I've been here a few times for massage and once for a facial. The overall standard is high. All my…read moreservices have been good, the therapists professional, space clean, etc. My most recent massages with Lisa have been fantastic and I plan to go back to her again soon. She is well versed in muscles and not afraid to get to the root of the problem. In my case, a specific back muscle was out of whack and she got in there to loosen it without too causing me too much pain, resulting in more freedom and less ongoing back pain for me. Highly recommend!

I really enjoy shopping at this Takoma Park gem of a boutique! The Still Point Mind and Spirit…read moreCenter replaced the original Still Point wellness spa after the spa moved to bigger digs down Carroll Avenue. You may book a treatment here, but I come for the fabulous art showcased in the front rooms. Everything is handmade by local artists and for sale at reasonable prices. I love the cozy scarves, stunning hanging art, beautiful pens, and lovely jewelery. It's the perfect place to buy a thoughtful gift.

Mapping Out Sucess…read more Before scheduling my appointment with Montrella Cowan I was super nervous about therapy. I knew I needed professional help to manage my life, relationships, and other life-stress factors but I wasn't sure on how to start working on myself. My first session with Montrella was EVERYTHING I needed. She encouraged me to take notes from our session and apply them to my daily life tasks. Among many life-accomplishments that she led me to conquer, I want to focus this review on my career path. I became stagnant in my previous position and I did not identify myself as being stuck until I sat on Montrella's couch. I didn't like my job but it paid the bills so I remained. Through her therapy sessions, one of my 1st exercises consisted of me mapping out what my "perfect" career/job would look like. We did not turn this into an action plan it was more so of a checklist for the future. A future, I thought was so far away. Rewind a few months into my, stagnant work-life, I was placed in a situation beyond my control and lost my job. I met with Montrella and she reminded me to pull my journal out. I dusted the book off and started applying to positions that fit my checklist. Two months later, I am proud to say, I have a wonderful job that aligns perfectly with my educational goals and past and future career accomplishments. Work no longer feels like a task as I enjoy what I do.

Montrella was truly amazing. She helped myself and my mother in therapy. I learned a lot about…read moremyself and how to cope and deal with things that I encounter with stress, mental health, and etc. I had homework assignments which helped me and allowed me to use these in my everyday life. The meditation was helpful as I still implement it into my everyday life outside of therapy season. It helps me calm down and relax. She is personable, has empathy, and professional. She really understands her clients and cares about their well being. I high recommend her.

I have not encountered a human being more kind, insightful or intentional. Sara has been an…read moreabsolute gift to me personally as well as to my marriage. She is a bright light in the midst of the confusing, painful parts of life. She has helped my husband and I time and time again when we have struggled to communicate, heal wounds, or align our priorities. Our sessions with Sara always leave us with so much more to talk about and learn from each other - the value does not stop when the session ends. We would not be the couple we are without Sara's support, and we would wholeheartedly recommend her to any couple looking to strengthen their bond and have a happier, more intentional relationship. She will work wonders for you.

Sara is an absolute gem, and an amazing life coach. She is the best at what she does…read more I started seeing Sara for help with my career development, but the coaching that she has provided has ended up improving almost every aspect of my life. Sara is kind, caring and a wonderful human being. She makes you feel completely comfortable from the very beginning. She's also extremely motivating, and a fantastic listener. Her coaching fosters productivity, and she promotes introspection that's truly life changing. Sara will provide you with real, practical tools and strategies that you can use to make the improvements in your life that you're aspiring to make. If you need a life coach, look no further. After just 10 minutes of your first appointment you'll clearly see the value that she can bring to your life.

Jamie provides top notch officiant and counseling/coaching services. Very reasonable packages…read moreavailable! We could not have imagined being married by anyone else We are so grateful to have a superb and beautiful ceremony thanks to Jamie. She was incredibly communicative during the entire process, flexible with scheduling and location as needed. Jamie even takes care of turning in the marriage license post ceremony- huge help!!

Jamie was phenomenal! I cannot say enough about her patience, thoughtful authorship and positivity…read more I received several compliments on the service. Even with my 2 year old in full toddler mode she was a champ.

Years ago Sara helped me cope with the death of my grandmother, whom I had cared for. She's very…read morecompassionate and meets the patient where they are. I would 100% recommend Sara for grief counseling.

Sara is a very compassionate person and a great listener…read more She was extremely supportive during my husband's illness. After his passing, she helped me get thru some very difficult days. I would recommend her to anyone seeking counseling or seeking just someone to listen.