I attended my first ever mat pilates class here this morning with a friend. It was $20 for the…read moresingle class and I heard a few others mention that they were attending via ClassPass. Class was PACKED! It was INTENSE! I was sweating about midway through and the instructor had me working muscles I didn't know I had. I brought a mat, but they have some there for you to use. It's a little tricky to find if you've never been (and don't have someone to guide you as I did), but it's just inside the building on the second floor to the right. Overall a great workout and great space to have spent my Saturday morning.

really nice studio and i love joyce's bend and chill class. they recently made the pricing tiered…read moreand now it's even more accessible. would definitely recommend trying a class!

Bex is such an awesome person! She also is awesome with some foil and hair color as well... we'll…read morecall her multi-talented. Her shop is the cutest and you feel at ease the moment you walk through the door. She listens to what you want and gives you any tips/advice you could ever want! My hair turned out fantastic; she'll give you all the confidence back when you flip your hair in that way only gals can do!! She is definitely way talented and I can't wait to see what she makes of her own business & how this place grows. Go make an appt & start to love your hair again!

I've been quite fortunate to have been going to Bex for almost as long as I've lived here in St…read more Pete, 2+ years and counting. We met at another location that had moved, that move gave way to a great opportunity to open Zen Central. I'm usually with Bex for a haircut only, but we've recently starting trying new ways to color my hair and have had great results each time. Every time I leave her chair, I couldn't be more pleased with the results. Family, friends, and coworkers can always tell when I've returned from another chair session. Zen Central is a sweet salon. You'll be the only client there, which while during the government restrictions due to the pandemic (things outside of our control), couldn't make the salon a better place to be for your private hair appointment. Highly recommend!!

I visit this temple for the first time on a Sunday. I…read morearrived at 10 am and parking started to be a little bit challenging. I noticed that they have sell food and the prices are very affordable considering the quality and the amount they serve. I tried some skewers or chichen and pad Thai. They were very good, but it surprised me that they have a sweet flavor. They have places outdoor where you can seat and eat.

this temple is gorgeous. right on the river, so the views are 10/10 all around…read more the food is incredible. thai tea is delicious. i've been coming here for a decade and it's my go to spot when people visit tampa. workers are always wonderful. dog friendly, too!

After trying and failing at all other meditation techniques, I happened upon Transcendental…read moreMeditation (TM) and the St. Petersburg TM Center. The TM technique proved to be truly effortless as promised. Both TM center leaders, Brock and Olivia, were outstanding teachers of the technique displaying a high level of knowledge that I was able to easily put into daily practice. If you're looking for a practice that calms the mind, centers the body and provides focus and creativity throughout each day, TM is for you. Just do a quick internet search and you'll see the countless number of extremely successful individuals who point to TM practice as the reason. The St. Petersburg TM Center is a fantastic place to learn!

TM is a silent mantra meditation based on ancient Vedic teachings. I learned it 50 years ago in Los…read moreAngeles, at a time when I was down and out and suffering with PTSD from a failed suicide attempt. At my first 20 minute meditation, I relieved the whole awful experience, and then it was gone forever, just something that happened once. Needless to say, I kept doing TM regularly. In St. Pete we are lucky enough to have a couple of great teachers.

For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.

My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

Buddha statues have been added to the grounds. It's already a beautiful place to visit.read more

Beth has a true gift. I feel so lucky to have found her. Each session is unique and exactly what I…read moreneed at the time. It is so much more than breath work. Visit Beth. You will not be disappointed.

I love Beth's breathwork classes. I am out of town for the summer and going through withdrawals. I…read moreneed my cleansing release. I can't wait to start again when we get home!

It's a store that smells awesome. That was the reason I came inside. I followed my nose. This is a…read morecrystal store that offers suggestions. It looks like they read cards also. It was an interesting store. It had cool staff.

Great selection of crystals, rocks, candles, and so much more. Something for everyone and every…read morereligion in this store. Staff is so nice. You can even get your cards read or your palm.