Excellent place to work out. Great community, women only facility. Strength training plus nutrition, with heavy emphasis on balance and fall prevention. Highly recommend!!! read more

This is a wonderful and well-executed idea - give women a quick way to get a workout in, with a sense of community! The classes focus on strength and balance. The class size is small enough where you can be observed and guided on form. Sharan is also perceptive at knowing what weights are probably best for you - sometimes heavier, sometimes lighter. The space is clean, well-lit and organized. The music is energizing and the other members are very friendly. A great way to get fit! read more

Best exercise sessions I've ever attended. They are short (1/2 hour) but intense. Added bonus is they are small so if you are having an issue, you are noticed and corrected. If you can't do the exercise due to a problem, a different exercise is provided. Best of all, it's not just another exercise class; it's group of women with similar goals and issues. There's no competition; just support from instructors and other members. Keeps me going both mentally and physically. I would rather pay the gym fee than pay for prescriptions. read more

I've been a member of Tash Wellness for a little more than 2 years, which is a record for me. I'm an active person but regular "exercise" just wasn't my thing. Then I discovered Tash Wellness and fell in love. It's a great place for just about anyone. One thing I especially appreciate: We all have our foibles, all a little different from one another, but at Tash that's just fine; Sharan provides a safe place for us all to do what we can, when we can. Another thing that I love is the community of members, we're supportive and kind. One more thing, even though there are many things that I appreciate, we change exercises every week, so there's no boredom or overdoing a particular exercise. I can't quite close out this review without saying how much I appreciate Leslee, one of Sharan's training assistants. Sharan picks just the right people to help us out. I'm so happy to have found Sharan and Tash Wellness. Thank you Sharan. read more

Thsee classes are a different way to exercise. Everyone is welcoming and the classes are geared to help you do the exercises correctly. They are small classes that work on resistance training. Sharan could not be more caring and thorough in her training with all individuals. I have never worked so hard exercising but enjoy what I am accomplishing. My balance and confidence is better and I have only been with the program/community for four weeks. I look forward to joining as a permanent member. read more

The classes are great. The people and staff are very friendly and welcoming. I'm feeling the positive effects already. My joint pain is already subsiding. read more

Tash Wellness is a great fitness boutique. They provide individualized attention in a very unique and com_ fortable environment. I have lwarned so much in a short time. Sharon C read more

Sharan is the real deal. She is educated and current on the science of health and fitness, and she has lived experience that allows her to truly understand the battle that many of us struggle with. Her focus on functional fitness is unique in the industry, and I am noticing positive change in daily functioning even just three weeks into adding Tash Fitness to my journey. Most of all, Sharan authentically cares about her clients and their health, and about building a safe, supportive community. read more

When I first found out about Tash Wellness for Women I thought it might not be challenging enough for me. Was I EVER wrong! Apparently I was fooling myself into thinking that walking, bike riding and resistant bands were enough to keep me in shape during 2020. What I realized is that I was inconsistently exercising and not following a structured, progressive exercise plan. So instead of maintaining my fitness, I lost ground. Sharan customizes programs to each woman's current fitness level, strengths, weaknesses and limitations. Her coaching is superior along with her knowledge of how to develop exercises to meet the unique challenges each of us face. At this time of Covid she offers Zoom classes, with those who are already fully vaccinated allowed on a limited basis into the studio. I'm so grateful that I found Tash Wellness; I finally feel like I'm getting a back on track. read more

Great exercise program. Really motivational. Great owner. Training covers strength, balance, agility, cardio. It's awesome.

I'm on week 3 of my 6 weeks. I'm very impressed. I was nervous since we are still in the midst of a pandemic but Sharan really reassured me with all the safety measures they take. I first came to watch a class to see what it was all about & to make sure I felt safe. Our instructor wears a mask & is vaccinated. I've been vaccinated and so has everyone in my workout class/team. Everything is clean. There is sanitizer available. When I signed up, they asked for a copy of my vaccination card which I thought was awesome! I truly think of the other ladies in my class as my teammates. The classes are tough but that is what I signed up for. Everyone works at their own pace but the trainers do a great job of pushing you without being overbearing. Doing each exercise correctly and safely is a number 1 priority there which I love as it's been awhile and I was concerned about injuries. Getting the body fat scan was fascinating & I can't wait for my next one to see the changes in my body. All the woman there are inspiring and it's more than just a work out class, it's about supporting each other and loving who we are. The recipes Sharan sends out are really good. I've learned a lot about nutrition, what my food triggers are and what I need to do besides the exercise. I highly recommend TASH Wellness!! I even look forward to working out in the morning which I never thought I'd say. read more

If you are looking for a gym that focuses on you and your health, not the glitzy, intimidating gyms, this place is for you. In a group training atmosphere for women only, the leader and personal trainer, Sharan Tash, puts together unique training sessions each week that incorporate resistance training and cardio all in one session. She walks around making sure everyone's form is proper so you don't hurt yourself and pushes you to work harder and challenge yourself. The focus is also on graceful aging so most members are over 50 looking to stay healthy and lead a good life without aches and pains. There are membership options to incorporate nutrition and the group support from these women is incredible. I've never looked forward to working out until I came across Tash Fitness! read more

I don't know about all of you, but unless you're already in shape or a size 6, walking into a "gym, health club, Y or any other co-Ed" fitness venue is uncomfortable at best. That is so NOT TRUE when you walk into Tash. The studio is lovely, clean, educated and compassionate. Sharan is there to make your health and life better. The workout routines are varied, challenging and effective. I have been going for about 6 weeks, and I can honestly say, I feel better. If I did everything I was told to do, I would feel great, but that's on me, not on Tash. If your a women, thinking I'm too old, too out of shape, or thinking I know I shoud, give Tash a call. Your heart, mind and body will thank you. read more

Now a year and a half in and feeling better than ever. The Tash approach is unique in that Sharan covers fitness, nutrition, mindfulness and emotional responses to food. She is an outstanding coach, boy do we work hard..... but this is great fun!!! Best thing I ever did was join here! read more

If I could sign up for a lifetime membership, I would. First program I actually enjoy participating in. Group training that actually works. I have not felt this good in years. Sharan Tash is a dedicated trainer that incorporates physical fitness together with nutrition and common sense. I was worried about losing my balance as I got older, now I know how to take that challenge head on. I am much stronger than I was 1 year ago. Who would've thought that 30 minutes, 3 times a week would produce so much positivity in my life? Love, love, love this program. read more

Seriously? My fisrt experience was just the initial call.The lady who answered was unable to answer any of my fitness "wellness" questions.Are they truly experienced in health and wellness? My guess would be NO! IN MY OPINION IT'S JUST A RIPOFF TO OUR ELDERLY COMMUNITY! read more

Our firm had the pleasure of meeting Sharan Tash, the owner of TASH Fitness, about a year ago. Sharan has created a boutique specifically for women in the Chicagoland area. By placing a focus on an individual's personal strengths and unique talents and ability, she is helping countless women become better versions of themselves by making maintainable lifestyle changes. read more

This facility is state-of-the-art/TRX and our community of like-minded women define support network. But the icing on the cake is Sharan herself, a fabulous trainer and terrific coach, who makes the workouts fun. As one who has truly 'been there and done that', she's a great inspiration to us all. Classes here are tailored to meet abilities as well as needs and her program's emphasis on accountability ensures that goals don't just remain dreams, but are rapidly becoming new realities. I highly recommend Tash Fitness to anyone looking to make better health a priority in her life! read more

TASH fitness is a beautiful new fitness studio in Skokie for women only. Sharan Tash opened this studio on November 11th and it is beautiful! It is impeccably clean and cheerful. Do not miss out on this place--check it out!!!! read more

Sharan has created such an amazing environment for women to be comfortable in when getting fit! She understands the struggles of women when it comes to weight loss and caters to the needs to of the community she is building. She is always on the edge of innovation with fitness trends and the innovative design of the studio goes hand in hand with Sharan's vision. I love this place!! read more

I live right around the corner from TASH fitness, as I quickly get on the road to head to work or school, I always saw this place on the way. Only from the outside, I was able to tell how well put together the facility was. Once I got some time, I passed by the facility and took a picture of the outside to make sure that I had the name down correctly. I searched TASH fitness online and saw nothing but great services and information for the members/future members(myself included!) I submitted an email to receive a consultation and BOOM! Just like that, I received a phone call and my quick questions were answered. I then met with Sharan at the facility and got a tour of the facility and began to discuss my fitness goals and the different ways that she would be able to help me reach those goals and go above and beyond with them. She gave me an amazing descriptive explanation of everything that TASH fitness has to offer and how they would help me. She showed me the scheduling and it was clear that she cares about anyone who steps into her facility much more than giant gyms that just want to suck money out of you. Her prices are very reasonable and I cannot wait to begin! :) read more

I always get a good workout at Tash. Sharan adjusts the workouts to make sure everyone gets a great workout tailored for their fitness level. Sharan and all of her members make sure that you feel welcomed and comfortable. read more

Tash Fitness is my gym! There, I said it...after 66 years, I belong to a gym! Sharan Tash has taught me how to exercise & enjoy it. Tash Fitness provides a safe & nurturing place for women of all shapes, sizes, ages & abilities to come together to think fitness for "the health of it". Sharan teaches with an open heart from a place of non-judgement. Sharan "walks the walk" as she guides us with patience & compassion bringing humor & big smile to class. She knows how to encourage & push us though never too far. Sharan & her trainers place high value on correct form with each exercise while promoting self love & acceptance. Sharan is committed to helping all of us succeed in our journey toward good health, feeling stronger and more confident. read more