If I could give negative stars I would. These people are literally insane. The way this business is run is a total disgrace. I signed up for a consultation, then I went to visit the gym and decided it just wasn't going to be a good fit for me. "Coach Chelsea" or whoever is calling and constantly texting has been told to stop and she won't let up. She leaves incredibly weird texts and they DO NOT STOP hassling you. I've told them politely to stop calling and texting and they wont. I told them I would report them, and she still hasn't stopped. If people don't want to do your program, they don't want to do it. I don't get how they think it's okay to just harrass people into joining. read more

TCMM Fitness Studio - Trainers Near Me - Redmond, Washington

Wandering around the Redmond Town Center, I came across this new personal training studio nearby the Tully's coffee store. They have been open for just one week and were generating a lot of interest for personal training. I met with the owner/trainer, Chris Meredith and he gave me the overview and philosophy for his business. It's a very positive focus on assisting clients to attain their individual fitness goals in a peaceful, beautiful setting. He tailors his training to his client's individual needs and tastes from encouraging them to really "bringing it" and challenging them to blast past their own barriers to a new fitness level. His website is still under construction, but don't let that prevent you from making contact and giving this new personal training studio a try. I will upload a photo I took of Chris inside his studio soon. read more

I've debated back and forth for a while about whether to write this review or not, but I had such a negative experience I felt others should know before going to the info session for the 6-week challenge. Earlier this year, like many other reviewers have mentioned, I saw the Facebook ad and was eager to find out more about it. I knew there would be a catch of putting down a large deposit so that was expected. I received an informal text message after I had signed up that asked me to send reasons to indicate why I was serious about signing up. Feeling excited, I responded immediately only to hear nothing back for several days and a basic impersonal response. I carried on to the info session hoping that the impersonal response was because the owner was just busy. During the info session, a small group of us sat there for over an hour while we were given the spiel about losing 25 pounds of 6% body fat in 6 weeks. Fine. The biggest issue came when it signed the contract. We were not given the opportunity to take home the contract to review and it was demanded that we sign right there or we forget about it. I'll never forget this sweet older woman mentioning she had to talk to her husband before she committed to anything. The owner wanted her to call her husband right then and there and what really got me was when he started pressuring her into signing up by saying super awful and misogynistic things like, "wouldn't your husband want you to look better?" By the way, she mentioned her goal was to slim down, NOT to look better for her husband. Shocked and mildly horrified I also mentioned I was thinking about having my fiance sign up with me and would take it home to talk with him (he was at work during all of the info sessions). I was given an ultimatum of leaving my credit card information with him or walking out. I don't know about you, but giving my credit card info to someone I just met who "promised" not to charge me without any type of contract signed doesn't really work for me. I told him that's not an option and he got very short with me and we ended to the conversation there. I was so shocked and honestly horrified by the entire situation that I sought other gyms to join. Ironically him telling me I couldn't sign up unless I signed up right then and there was a blessing in disguise. My fiance and I have now joined a gym we both feel supported at, that focuses on strength over "looking good," and has built a community without shame at it's core. read more

I'm kicking off the New Year with a 5 star review for The Chris Meredith Method and @TCMM Fitness . Readers of Yelp deserve an accurate and unemotional review of what it's really like to be a client. This is my personal experience with him, his staff, his sessions and his fitness/diet challenges. For the past year, I have participated in training sessions 3x per week in addition to participating in one 8 week fitness/diet challenge last Spring and one 6 week fitness/diet challenge this past Fall. I've just started my third 6 week diet/fitness challenge. Chris is super knowledgeable and has a cult like following because he delivers on his promise of an efficient and effective workout. In fact, he is an expert in this unique training method which focuses on integrating 30 minute high intensity interval training sessions 3x per week with a healthy lifestyle. Period. No trendy diets or detoxes - just clean eating, with an emphasis on low carbs, high protein, healthy fats, (yes, there really is such a thing), low sugar and a cheat meal once a week. Plus, Chris and his staff are extremely conscientious about clients with special needs - i.e. Knee or hip issues - and they, unlike other cross fit groups, are committed to health first and modify the workouts as needed. I have first hand experience with this. Many of his clients, like myself, are personal referrals from other happy clients. My friend referred me - not because of any gift she would receive for the referral - but because she loves the workout and the challenges. My results? A huge increase in lean body mass, a decrease in body fat and I've dropped from a size 10 to an 8. The program is stress free and keeps on a steady path of achieving healthy fitness goals. My feathers were a bit ruffled after reading the 1 star review posted recently by Prabhakar under "the Chris Meredith method" listing (aka TCMM). Not every work out is right for everyone - I get that TCMM is not Prabhakar's thing. But Chris and TCMM deserve a fair, factual review so potential new clients can make an informed decision. I hope I've provided that. Happy New Year! read more

TCMM is one of the best fitness centers I have been. The half an hour that I spend there is worthwhile and it has helped me build strength a lot. I would definitely recommend anyone to join TCMM. read more

I got this text message "Hey Julie! This is xxxxxxx from TCMM Fitness in Redmond! You entered for our free 6 week transformation program on Facebook and you won a spot! We want to make sure we give you a chance to learn about the program and see if it's a right fit, but we also have spots filling up quickly. Please let me know if you are interested in learning more by end of day, or we will move onto the next winner. Thanks and congrats!" I asked how it worked? Ok sure! Its a deposit system. For 6 weeks of personal training, a custom nutrition plan, and an accountability coach we assign you that makes sure you hit your goal, its $599, or about $100 a week. When you do hit the goal (of 25 lbs or 6% body fat) you get your deposit back. I asked what did I get for free? What did I win? "The free part happens when you hit the goal. you get all your money back." This is a classic tacky bait and switch. Very disappointing behavior. Feel duped read more

TCMM is a small group (around eight people or less) cross training style workout that is fast and fun. 30 minutes in and out and it's different every time. I actually look forward to going every time. Great bunch of trainers, clean facilities which includes all the necessary equipment and even showers to clean-up afterwards. I've been going for almost six months, 3 times a week and I can definitely see and feel the difference. All the trainers are extremely knowledgeable and supportive. They work with you to accommodate any special needs (such as altering exercises due to an injury) and really focus on proper techniques. Thanks Chris and all the trainers that work there. I can't get enough! read more

TCMM Fitness Studio - Trainers Near Me - Redmond, Washington

Where do I begin, I guess from the very beginning. I came across an ad on Facebook, about a 6 week transformation program, so I submitted my info and 2 days later forgot all about it. About 1-2 weeks later I received a msg from Chelsea, 1 of the amazing trainers, so we spoke and I agreed to meet and find out more about the program. When we met Chelsea thoroughly explained every detail of the program and I was extremely excited so I made a full commitment. The details of the program: ultimate goal, lose 25 pounds or 6% body fat! 6 weeks total: 3 30 min work outs a week must be completed and a full meal plan is provided and must be followed. Also, I had a weight in on the coolest machine where it tells you basically all the information about your body. That alone opened my eyes and made me realize where I was and where I wanted to be and made me work super hard. The cost is $599+ tax but if the goal is achieved of losing 25 pounds or 6% body fat the cost is refunded!!! Trainers are available 24/7 for any help and motivation and there is a private Facebook group that you become a member of and can receive additional guidance, motivation, recipes for different meals and pretty much anything. Training: it's not easy but it's super fun and super fast only 30 min a day. Erick, another trainer, was fantastic! He challenged us and every work out was different and worked different parts of body. Leyton, another trainer, focused on different aspects of training like yoga, strengths training and proper stretching. I learned so many new things about different training, my body and myself. Chris, the owner, texted me every week and was involved in the process, he motivated me and always was asking if I had any questions and if I needed any help. Last but not least Timothy Coffin was always available for any questions of any kind and always responded in the timely manner. I sent him pictures of my food, meals, and asked him nutritional questions and he was always able to provide positive feedback. I finished the program last week and pictures of my results are below. Also, I received a refund as I completed the program. TCMM is a fantastic gym full of amazing trainers who know exactly how to train and how to have fun at the same time. I told all my friends about TCMM! read more

See all

TCMM Fitness is an awesome fitness studio in Redmond. I have recently completed a 6-week​ challenge and I was able to drop 25 lbs and almost 6% body fat! At TCMM you will receive a healthy diet with meal plans and recipes. Workouts consist of three 30 minutes fun and effective HIIT style exercise. The trainers Eric, Chelsea, and Timothy are extremely helpful and super enthusiastic about their work. Timothy is also a great accountability coach. I have never been healthier in my entire life before and would highly recommend TCMM to anyone who wants a change in their lifestyle​e. read more

Just like other reviewers on here, I found TCMM through an Ad on Facebook. But unlike the negative review below (from Jingning), my also very honest and long-winded text reply was received very positively (even though at the time I was moderately active, not incredibly overweight, and had already began my weight-loss journey: all making me a potentially not "ideal candidate"). After my one-on-one consultation with Chris I decided to dive in and took the "bet" beginning my 6-week challenge. True to their word I was provided with a nutrition program that met my dietary needs, an awesome accountability coach (shout out to Timothy), and 3 high intensity workouts/ week for 6 weeks. I'm happy to share that I completed the challenge having met one of the goals to "win" and am thankful to have earned my free boot-camp with the awesome results they helped me achieve. It's challenging, but well worth it and the TCMM team provides you with all the tools you need to be able to succeed!! read more

I totally recommend this place. It's a 30 minute workout but you'll definitely feel it for a couple of days. You will get toned and feel great. I think that anyone can do it. The trainers are great and it's not a big group in a class so you feel like it's more personalized. Don't hesitate to check it out. I have been here for 2 years and it was a great decision. read more

TCMM Fitness is an awesome fitness studio in Redmond. I have recently completed a 6-week​ challenge and I was able to drop 11 lbs and 7.7% body fat! At TCMM you will receive a healthy diet with meal plans and recipes. Workouts consist of 30 minutes of fun and effective HIIT style exercise for thrice in a week. Trainers Eric & Chelsea are extremely helpful and super enthusiastic about their work. They have a highly active Facebook group, accountability coaches, and plenty of nutrition and fitness materials to keep you on track. I would highly recommend TCMM to anyone who wants a change their lifestyle​ and become fit. read more

I saw an ad for a FREE 6 week challenge, I ended up with a sales talk of depositing $500 and will only get a refund IF YOU LOSE WEIGHT, take note, I won the challenge but never got my cash back because they said my $500 will be devided into 6 more months as I continue my service with them so all I got was a discount which is not really a discount. read more

So the location has moved (closer to my house now!) and the floor space has vastly increased! The same great trainers and work outs now with more room to torture yourself! I've been going about twice a week (with Power Vinyasa Yoga twice a week as well) and I've already lost a lot of fat and gained more than 5% muscle mass! Now what does that tell you? Go see Chris and he'll get you in the best shape of your life! You'll never regret it! read more

I came to TCMM to re-establish a healthy lifestyle. I have an extremely hectic and busy schedule, serving a growing technology company as an executive and supporting my wife and family as a husband, father, and provider - meaning I placed myself dead last in terms of prioritization. I ballooned from 167 to 212 lbs in two years. I picked up on some bad eating habits and stopped going to the gym religiously. I had spent my health to gain wealth and now face a long journey back to a healthy weight at 5'9", I estimated and targeted 170 lbs by my next birthday. I took the Groupon 4 week challenge, and within the first two weeks already lost 6 lbs. The trainers here are extremely knowledgable and push you to your limits. I especially like Rob, he will always make sure you never quit. Timothy is also a good trainer. The workouts never repeat themselves and vary. You give 100% for 30 minutes. Last but not least, is the diet. I've started cooking again, and the meal plan Chris provides is simple to follow. It's not a quick lose weight plan, like Atkins or South Beach but something more sustainable. I plan to stick with TCMM team for a long time. read more

"A workout at TCMM studio" is what I truly look forward to start my day with! This is a functional-style group fitness studio, with HIIT workout for about 30mins. with ~5min breaks in b/w (on an avg. I burn ~450 cal. per session). About 2 years back, I used to be a moderately exercising guy, who visited the gym for just the Treadmill and Cycling etc. parts of it - and was never a fan of weights... I used to jog/run roughly 1-2 miles a day with good slope (b/w 5-8) - 3-5 days a week - at my own pace. When I ran I used to feel a bit of Knee pain sometimes and most importantly I felt that - running alone wasn't giving enough challenge for my whole body - I never felt that I am using all parts of my body. So, I tried some alternatives - sports like shuttle badminton - going out and running in ground etc.. After a while, I only realized more flaws in myself - how I can't do them well. Also, I used to have a variety of nasal allergies and most of my days gone in headaches - for which I visited countless no. of hospitals - and used to use a lot of pain-medication. After a while like this, my 4-year old started to demand more energy out of me. After work - where I just sit and think, I used to be exhausted and come home to sleep. Countless weekends I used to wake up with headaches and just sleep like a slug the whole day... In general, my profile used to be like this. These little things added up to the extent that - I started to hate my energy-levels. Adding to this, I got my physical done and the numbers came. and these suckers - the bad cholesterol levels in blood - are spiking. My doctor says you need to exercise more! despite my jogging 3-5 days a week! After some reading on internet - I realized that, to increase energy-levels we need to build strength, and to build strength build muscles - which I knew, I will need to deal with weights - but, I hate weights! So, I started looking out for body-weight style workouts and ran into the functional fitness trend in the internet (some facebook/youtube video). Then, oneday, I randomly surfed around for studios in Redmond - in that style & stumbled upon TCMM in groupon. The day I entered - I wasn't sure if I wanted to do this every day and just wanted to get a feel for it. After trying it for a month - I felt a little stronger and head-aches seemed to stop - which I don't know why yet - but, I decided to continue. And, after ~2 Years of this, now - I feel super lucky to have tried with this place. I loved it so much that I pulled my wife into this one as well and after trying this for a week she loved it too... Some weekends, when I wake up normally without any headaches - I feel like I got my life back into my hands. After I came to TCMM - the amazing coaches here - taught me how crucial is using the right muscle group in almost everything we do - like using core while doing abs - there are a plenty of them in our body! After a workout, when I reached out to them with any problem, they taught me what muscles to engage to avoid injuries. Along with the training they teach the how part - which helped me to formulate my own understanding for new stuff I try. They used my own Body weight to build strength! the TRX. They also teach exercises which improves functional fitness and control balance of the body. Their workouts focus'ed not just on biceps triceps or core, but(t), head-to-toe - u name it. I guess, due to the intense breathing I go through in the workouts here - almost all my allergies are in control. Very rarely they visit me. My headache's are a rare event now! Thank You TCMM! I owe you! I highly recommend every individual who want to get more fit and really know whats happening behind the covers (the physical education part) and ofcourse, who stays around Redmond :) to try out this place! read more

The Chris Meredith Method (TCMM) is a great place for High Intensity Interval Training (HIIT). You can be a novice or an expert when it comes to exercise and still feel the benefits of the workouts. In just one month, 3 workouts a week, I've already noticed muscle gain and fat loss. A session consists of a 30 minute workout with a small group of 8 or less people. A trainer will guide you through a series of exercises that will workout your whole body, cardiovascular and strength. So not only will you burn fat but gain muscle as well! Chris Meredith and the other trainers have built a fun, friendly and helpful atmosphere. This was important to me since I'm new to working out and slightly intimidated by going to a gym and looking like a fool. If you're looking to get back into shape, gain muscle or just be in better health TCMM is the place to go! read more

Beware: The "free" 6 week body transformation is not really free. Instead you have to pay a deposit of $599 upfront or buy into a membership. The $599 is refundable at the end or you can put that towards a membership. However, normally you only pay deposits when you're actually buying something. They fail to tell this to you until the end of your first orientation which left me feeling like I was being scammed. read more

Summary: Joining The Chris Meredith Method helped me lose those extra few lbs, achieve my fitness goals, and save time in my day to spend it with my family. I've been working out all my life, and pride myself to overall be a healthy individual who is fairly knowledgeable and experienced in fitness related topics. Having said that I used to spend 3 hours/day in the gym to keep up my physique... looking back that was an enormous part of my day, and would never have been able to keep it up now that I have a wife and kids. The Chris Meredith Method has shaved off those 3 hours to just 30 minutes so I can spend that time with my family and other things without compromising my fitness and health. Not only has joining this fitness studio saved me hours in my day... I was working out 3 hours a day and had plateaued.. I just couldn't lose those last couple pounds. The Chris Meredith Method changed up my 'routine' enough that I managed to lose the weight and have the body I've always wanted. read more

The team at TCMM, are fantastic to work with! Love the energy and the true commitment they have in helping those that want to reach their full potential. Kerri is so helpful with keeping our nutritional menus in check. Chris the owner helps with our workouts, so he is very involved. The program is well put together and has something for every person. The atmosphere is very casual but make no mistake.....you will get the best work out....... Check out TCMM in Redmond...... Monique in Newcastle read more

LOVE, love, love this place! I was a bit apprehensive upon joining the team, I thought I may be a bit toooo out of shape. That was before I met the crew, they have been nothing but helpful and considerate. I even had a injury, and they were always quick to make alterations for me that would work and still kick my butt ;-) Yes the workouts are tough, but in a really good way. They are only a 1/2 hour so you can give it your all, because you know it's not going to last forever. That's their point, pushing you to your limits to make awesome change. To anyone who is unsure, or think you may be too out of shape, give them a try. The trainers will give you the best possible workout you can get, without hurting your body. A+ in my book! read more

I never write reviews, but I have to for TCMM. This place is AMAZING! The staff is incredibly friendly and helpful and will go above and beyond to help you achieve your fitness goals. Chris, the owner, is very hands-on and knows his shit. REALLY knows. I started off doing a 28 day challenge here and had to keep going after loving the results, further proof this gym knows what's up. Great people, great atmosphere, great workouts. Go check it out. Shout out to Chelsea, Eric, and Tim who have all been more than wonderful to train with. read more

I hate(d) working out and going to gyms. Always felt really uncomfortable and never knew if I was doing an exercise correct or if my form could be better. I of course could always get a personal trainer but $$$ as well as you are still in front of so many people and do the trainers truly care?! As most I came across TCMM on fb for the advertised 6 week challenge. Skeptical but what can I lose from going to the orientation and hearing them out. 1 spiel and PowerPoint presentation later I was presented with the fine print of the challenge. Money down, can get it back if I hit challenge goals or apply to a membership. I am on a super tight budget, living paycheck to paycheck but read the reviews and the spiel was good. I thought nothing else has worked why not try and boy, I AM SO HAPPY I DID! With a very easy to follow meal plan, awesome resources for guidance and amazing coaches I have finally reached the end of my 6 weeks. I haven't had my official weigh in yet (will tomorrow and update then) but I can feel the difference and other people can notice it!! I highly recommend if you are ready for change. read more

TCMM Fitness is a wonderful fitness studio full of positive and helpful people, staff and members alike. I recently completed a 6 week challenge and lost 14.6 lbs and 5% body. They provided an easy to follow nutrition plan and 3 high intensity, interval workouts per week. The workouts lasted about 30 minutes and the trainers were attentive and helpful. I had such great results and enjoyed the workouts so much I decided to join. They have a highly active Facebook group, accountability coaches, and plenty of nutrition and fitness materials to keep you on track. They answer any and all questions completely and want to see you succeed. Definitely unlike any big box gym out there. A great fit fam that you will want to join after only a short time. I highly recommend. Thanks for helping whip me into shape! read more

If you're looking for an amazing fitness program, in only 30 minutes per session, this is it! Busy people pay attention! Chris is knowledgeable, helpful, persistent, and just an overall nice guy. He definitely helps you achieve your fitness and weight goals, and has lots of tools to do so. The workouts are all about YOUR goals and YOUR progress, not about the trainer putting in the time and getting paid. Chris is an excellent coach, and I can't say enough about how great the program is. I have worked out with Chris for 6 months, and renewed for another 6 months - 5 days a week! I love it! 30 minutes fits into my schedule, and leaves me well able to deal with whatever comes my way! read more

TCMM Fitness in Redmond, WA lies to the customer. They have a marketing scheme that they put out on Facebook to get new clients, telling them it's a "Free 42 Day Transformation," but it isn't free at all. I went in and met with their trainer, who told me that if I signed up, I could get the trial which includes workouts and meal plans, and that they do this because they care about the health of people, but then I was asked to pay. I was so confused. I asked them multiple times if it was a free trial like the ad said, and they told me, "Yes. We try to see who are the right people for that challenge. What we mean by the free trial is that it's a $799 challenge that we are offering to you free as a starting gift when you pay our discounted membership rate for the 6 weeks. So $59/week for the 6 weeks is $354!" That is a lot of money for a plan that I never got to see fully- they never showed me the meal plan side of it, despite telling me they would set me up with a nutritionist and a special meal plan. Their facility doesn't even have showers. And never once did they give me anything in writing or paperwork to actually explain this plan or the money being demanded of me. It all seemed very sneaky and questionable. Once I explained to the trainer that this made no sense to me, and it is not what is advertised, she offered me one week free to try it out and see what I thought, along with the option for becoming an intern and possibly working as a trainer myself to save money. I tried it out for a week, and during that week I told them again that I was concerned with their methods of marketing, as it still did not make sense to me as it was being advertised on social media. I also spoke with some members and they confirmed to me that these practices were shady and "changing more recently." One member even told me to "hold my ground" and "demand to get what they had promised me," which was the 42 day free trial. In the end, I was honest with them and told them I did not know if I could market to customers the way they had done to me, which is false advertising. Unsurprisingly, they told me they did not want me to come anymore. So disappointing. Are there no companies out there anymore that truly care about their customer, instead of only their bottom line? read more

My husband signed up the program here in April. It did not work out for him. So he tried to cancel the membership at the end of May. Magically, his credit card still got charged for the June membership. When he called back to ask for refund, Chris refused and said my husband had signed a 12 month contract with him and can not cancel the membership even though he is no longer using the service. So we still have $327 June monthly charge on our credit card even though he did not use a day of the service with them in June and tried to cancel it in May. What a ridiculous company? DO NOT SIGN UP WITH THEM as they would lock you in for 12 months even though the program does not work for you. Chris, please do not lie here.... My husband called you to cancel this at least twice. You threaten using the contract term and refuse to cancel for him. You never mailed us a copy of the contract either. read more

If you want to look amazing, and are willing to work hard, then ditch your boring gym workout and sign up for personal training sessions with Chris Meredith. I toned up and felt confident in a bathing suit for the first time in years, and my boyfriend lost like 30 pounds in 4 months. (why do guys lose weight so easily???!!) Chris is such a positive person, and he will totally motivate you to reach your goals. read more

As a Doctor of Chiropractic I have seen many personal trainers come and go over the years. Chris Meredith is a fantastic motivator and expert Personal Trainer. He practices what he preaches and is very knowledgeable about the body and how to get you functionally fit. He listens well to clients and tailors each program to what each person needs. His program is second to none as a "big box" gym just can't match how effective the workouts are! read more

Great community here at this studio. I instantly felt at home and like part of the community.

This gym is awesome. If your goal is to lose weight, they help you with a simple diet plan that is healthy and sustainable, and really works if you stick with it-- with accountability coaching to keep you on track as well as removing the confusion and frustration of all the crazy diets out there we've all tried and failed to maintain. To maintain and build total body muscle and strength, TCMM trainers and fitness classes work with you at any level of fitness -- they are fun, positive and organized, and challenging. I recommend this gym to anyone who is serious about transforming their bodies and elevating their fitness level. read more

Just wrapped a month long challenge and found the trainers and owners to be great and very supportive. They will raise your level of effort and motivation and provide many tips that will help you maintain fitness long term. read more

Getting in shape can be stressful due to the overwhelming amount of information and opinions we're exposed to. I started going to Chris' studio a few months ago. Just while going twice a week I began seeing more definition in my arms than I have had in my entire life. The staff is amazing and they really know what they're talking about. They make working out fun and effective. Also, the fact that it's 30 minutes makes it convenient to find time in your busy schedule to work out. I 100% recommend this studio, and look forward to my sessions with them each week! read more

Came across TCMM's 6 week head-to-toe body transformation training ad in my FB news feed(obviously, FB knows my latest G-spot). Thinking and envisioning what would happen to my body after I complete this rigorous body training, I signed up for it without any hesitation and 1min later, I got a text from the business confirming my one-on-one consultation has been scheduled on May 28th, 2018. I also got a semi-personal greeting from the owner Chris asking me to tell him more about myself so that he can determine if I would be a good fit(or am fat and sedentary enough to be the next model of their marketing materials)for this program. Apparently I didn't think any of what I just said in the parentheses and gave him a heart-to-heart response so detailed that I didn't even think I needed an in-person meeting anymore lol and the very next day just when I was chilling at my friend's house watching the re-run of Red Sparrow I got a text from the business notifying me that my appointment had been canceled. I texted Chris right away but only to receive an auto-reply today saying sorry blah blah they missed me but I can reclaim my spot via another link...oh sorry babe you missed me but our date is not until next Monday for crying out loud! It was messed up as is when they unilaterally ditched me without my consent, but please, at least have the decency to tell me! I know patience is a virtue which I have been told that I have more than needed, but Chris you don't deserve it, not even a tiny bit of it if you don't even have the very basic business etiquette. You are not expecting me to walk you through the concepts of respecting customers' time covered in Business 101, are ya? read more

Amazing 30 minute workout. Quick and difficult, but lots of focus on solid technique and core strength training w/ a cardio burn along the way. Dude knows what he's doing. Very convenient for a lunch time workout close to Microsoft. read more

I was following the advice of another trainer and exercising 2 hours a day. I started training with Chris in January and was actually afraid that only training 30 minutes a day 3 times a week wouldn't bring very good results, but I've actually made great strides of progress with my fitness these last several months. Chris is an excellent trainer with a very unique and effective training philosophy, and I am beyond ecstatic with my results. I would recommend the studio to anyone. read more

The Chris Meredith Method (TCMM) is a highly structured HIIT style workout. Every session is concisely timed for 30 minutes, so you need not spend hours at the gym. They have excellent trainers who motivate you all the way and extract the purple patch performance from you. I really like the setting and the ambiance. Also their schedule is absolutely flexible which make it really easy to plan upfront. I joined in the 1st week of January 2016 and took the New Year's 6 week Challenge. I am currently in my 8th week and so far I've lost around 20 pounds. (Yes I still can't believe I did it!!) Now I feel fit and have improved stamina compared to before. TCMM has a tested technique and procedure, so trust the process and just stick on to the nutrition plan and the workout and see your body transform. Thanks Chris and all the trainers for making me look and feel great !!, Looking forward for more !! read more

I worked out with Chris for about two years and it has been an AWESOME experience. Not only was Chris knowledgeable, friendly and a lot of fun to workout with -- but he was able to create a program to my particular needs and helped make a remarkable difference in my body and mindset. Working out became fun and something I miss when I travel -- but even then Chris was able to help create a traveling workout and diet regime to help keep me going and focused on meeting my fitness objectives. I highly recommend Hardcore Fitness Studio. read more

This is such an awesome place to get fit. The trainers are so welcoming, non-intimidating and help you achieve you fitness goals. Every workout is only 30 mins., but jam-packed with a variety exercises (each session is always different). The Chris Meredith Method emphasizes form and whole body (core) workouts. You will leave very sweaty, tired but yet energized. I can't wait until my next session! Woo hoo! read more

Very cool workout place! Boot camp in the small classes with a simplified easy to follow nutrition plan. Strongly recommend!