The space is inviting, everyone is friendly, teachers are excellent, classes are challenging yet…read moreaccessible and you don't use excessive heat in the room!!

Pier yoga is always the relaxing me time that my body needs. Being over the ocean while doing yoga…read moreis something everyone should experience.

My friend and I went on a Saturday AM. The classroom was so cold I was shivering half of the time…read more I thought I had signed up for hot YIN for 75 mins, it was cold and 50 min class. The teacher was reading from notes and I could barely hear her voice... also you could hear the chime of the front door of people going in/out the whole time. Not conducive for savasana.

I have gone here a couple of times and found the staff to be very friendly and they do a great job…read moreof creating a welcoming atmosphere. I wish the studio was a little larger though.

This place is awesome! Had a class with Billy NYE in which they had the black light going, glow in…read morethe dark body paint, and it was packed. Everyone was really nice, the facility it's self is well cared for and clean. I plan on going back soon. I did the inferno Pilates and was feeling it the next 2 days. Don't let the name discourage you. It's worth checking out, bring water, towels and a mat. Can't wait to try the others!

Exactly what my partner and I needed during our weekend trip to Wilmington! Billy was our…read moreinstructor for the 9-10am Hot Yoga Bikram class and it was FREE!! Drop ins are typically $20.00 but when I asked if there was a military discount - Billy offers 100% free week to both me and my partner (both of us are veterans). I'm unsure if this is a published discount but I wasn't asking any questions! ONLY GRATITUDE! (It was my birthday too!) Context: I have been trying out studios that offer Vinyasa yoga and Hot Yoga (26 standing) since 2011 when I was traveling for work, so I've been around the block on or twice ;) i love trying new places when I travel because every Yogi Instructor brings a different aspect / perspective and life experiences (Just like is!) to the class and the way they lead the class. Billy was no different, part of me wishes I could have asked how he got into Yoga since the way he lead was unique and he brought one or two different anecdotes that were very special and relative. The studio was clean, had Valentine's Day balloons everywhere and wonderful music that took us through the practice! I will 100% recommend to any friends or family in the area. Full hour and perfect set up for the perfect day.

This place was amazing. The energy is so light, so clear, so…read moreso so amazing. I didn't even know this kind of place existed until it popped up on my Yelp recommendations. I have never been so in love with an experience before. As an autistic person, this was the most amazing sensory experience of my life. The prices are so reasonable, and so worth it. After my first trip, I had to immediately come back the next day just to do it again. You can lay in the salt, play in it, cover your hands and feet, my clothes were covered in salt dust when I left and it made me so giddy. (You can also just lounge in their chairs if you prefer) Inhaling the salt they pump in felt incredible, Iv never breathed so deeply and clearly. I have asthma, and a heart condition, and it was so good for me. It also was a huge aid to my depression, anxiety, and grief process. I came here on my baby's birthday, my little girl who is in heaven now, and she felt close to Me here. The shop owner shared with me that many people feel called to come here with their grief (which is just love intensified) and bring photos of loved ones. I wrote some poetry in here on my solo visit, brought my favorite crystals and just let all the energy soak into me. The first visit I came with my son and husband, my son who is also autistic LOVED this experience. For a while We wrapped him in a blanket and he relaxed while I hurried his arms in the salt. He absolutely adored it. And being in there with him was such a beautiful experience for us both. He's 6. We will Be back! As often as humanly possible when we visit this area. Thank you so much for sharing space with me after my session shop owner, and thank you so much for creating this amazing place. I plan to visit more salt caves in the future but I truly don't think this location can be beat. It was absolutely beautiful inside. They also have beautiful crystals and tinctures and objects for sale Stay salty.

I had a wonderful session with my daughter today. Heather was the one in charge and she explained…read moreit beautifully. This is such a wonderful place for self reflection and meditation.

Yoga and pottery, could you have something more relaxing?…read more I haven't taken a yoga class in the studio but I have experienced Jess as a yoga teacher and I have to say it was awesome. She taught a class external to the studio and it was so relaxing. I am not a flexible yogi and I felt comfortable with the ease of it. I wasn't intimidated and she gave you poses to do if you couldn't manage others. Now the pottery? UGH - IN A GOOD WAY. I am taking one of the beginner pottery series through Pineapple with Steph. It's AMAZING. I am terrible at it buuuuuuuut the class is so fun, regardless of my talentless pottery skills. Steph teaches you how to do it all and makes it looks so easy but is so encouraging. The class is small and intimate so she can always help when you need it. It is so relaxing with the music and the groups. I love that there are hours you can go try it outside of class time too. It's a great place to get creative or relax, even buy some pottery! Love it.

Jess is the best! I took a 6 week beginners course and learned so much (+ had a lot of fun!) I had…read moreliterally no pottery experience before this and after the 6 weeks, I had some cute little pieces. I loved it so much I even signed up for another round. I would definitely recommend any of her classes, especially the 6 week course if you are just getting into pottery. Thanks Jess!

Meghan was outstanding! So personable, warm, fun and welcoming. The best instruction to get us…read morefunctioning on the sup boards. Hope to do more classes with her and Longwave soon!

I really love this studio. They have a large variety of classes and class times. They have an…read moreincredibly friendly staff-definitely a community feeling at this studio. My favorite classes are the hour of power classes with Jessie-she will definitely make you work hard. They have a great introduction package to give you the opportunity to try some of their classes risk free. Take advantage of their paddle board yoga in the warmer weather!

Love this place! It's a plus that it's run by all women! I think that's so empowering! I would…read morehighly recommend to anyone. I love the transformation and positives vibes they have helped me achive.

From the owner: At our core, we offer more than services—we provide a sanctuary. Through therapy, yoga, and…read moreintegrative health coaching, we create a judgment-free space where individuals can explore their journey with safety and support. By blending evidence-based science with the art of holistic healing, we foster meaningful growth and authentic, lasting transformation. Let's talk about it! We strive to offer a comfortable, welcoming environment from the moment you contact us. We have several licensed professionals with their own unique specialties, creating a wealth of knowledge and approaches to address your individual needs.

Maybe I'm a bit biased because I just got home from PNY's hot detox class and am feeling all kinds…read moreof post-yoga benevolence, but I think I'm in love. For starters, the space itself is warm, bright and gorgeous. They've got two studios (the second is relatively new) a small communal space and a deck that wraps around the back and looks out into the trees. I can't wait for the weather to warm up so I can finish my next visit with tea and conversation out there. The studio offers plenty of parking, lots of class options for all levels and even spa services (which I have yet to try but I'll have to splurge on a massage some time... you know.... to fulfill my duties as a responsible reviewer.... ). My instructor was awesome - guiding us through a challenging 90-minute session, but never taking things *too* seriously (I like that we can all admit that Warrior 3 is really freaking hard sometimes or get a good giggle out of Happy Baby). Like I said, I just got home and I'm already planning my return. It's a bit off the beaten path, but so worth the adventure. When you consider that it's only $15 to drop-in, and you leave feeling like you've just had a full body (and mind) massage? It's a steal :)

Heaven does exist and it's located at Porters Neck Yoga & Spa. This place is the real deal. There…read moreare two beautiful and clean studios filled with all kinds of props (the blankets are washed regularly, something I've never encountered before even in the groovy and pricey NYC studios), a myriad of classes conducted by a wide-range of teachers, and it's run by twin sisters Monique and Kersten who go out of their way to make every customer happy. I drive 25 miles each way to get my dose of bliss at Porters Neck Yoga & Spa--that's how phenomenal the place is. And that's not even counting the full range spa located upstairs. I have yet to meet anyone who doesn't feel the same way I do about the place--that's how spectacular PNYS is!