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    Yoga Salt Wilmington

    4.9 (27 reviews)
    Open 7:00 am - 10:00 AM, 5:30 pm - 8:30 PM
    Updated 3 months ago

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    Luis D.

    Later today I will be taking my 22nd class in 30 days. I decided to try out Yoga Salt with my wife using their 30 for 30 special. I haven't regretted it once. Off all the yoga studios I have tried in the USA and abroad this is perhaps my favorite. The only one that comes close is in Ubud, Indonesia. I came in one afternoon before their first practice and signing up was easy. The one suggestion I do have for the studio is during the signup process making the website or MindBody app usage easier to understand for the customer. It took me a few days to figure out how to sign up for a session online. I tried asking for help, but no one really could figure it out. That was the only negative during the whole month I spent coming here. Even though the staff couldn't figure it out they tried and were always pleasant to be around. I consider the practices harder than average, but there are tons of modifications that you can make to make a class easier. There are some truly awesome practitioners here who did some real awesome poses during my time visiting. Even with that said, the teachers are always positive and I never felt pressure to do something I couldn't do. You are in fact encouraged to take things at your pace and work up to more challenging poses. The teachers here will guide your practice so you get the most out of it. I know that I got better in certain areas thanks to their guidance. I think I took a class with every single teacher at the studio and each one was good. I took multiple practices with Sesa, Tamal, and Casey and loved them all. The practices are different too. Some studios title their names different and it ends up being the same, but not here. I wish I could have gone to more classes with Devin and Justin. I really enjoyed the mantras that each instructor had at the end of class. This is a great studio and if you are in the Wilmington area you should check it out. I am sad that I have to leave since I only live in Wilmington part of the year, but I know next time I am in town I have a solid studio to practice at.

    Prayer beads
    Nancy P.

    I love Yelp Elite events for the simple fact that I get to try new and interesting businesses. Tonight's event was incredible. Dani set up a yoga class at the Yoga Salt Wilmington, which is located on the second floor of a new building by Benny's pizza and Satellite. It's a very clean and open studio, with plenty of floor space and a large garage door that appears to open. We were led through an hour long practice that worked on balance, core, and strength, while focusing on becoming centered. It was a solid practice, not overtly challenging, but flowed in a way that I didn't want to check my watch. The instructor was funny, which was a nice change and gave light to the class. This studio would definitely be a place I'd return to to practice. After class we were able to sample juices from Clean Juice, kumbacha, and a delicious vegan cashew cheesecake. That, plus a lunch cooler filled with goodies from EarthFare equates to a great Tuesday night.

    Gettin our Ohm on.

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    1 year ago

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    1 year ago

    Pier yoga is always the relaxing me time that my body needs. Being over the ocean while doing yoga is something everyone should experience.

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    Victoria D.

    Thank you so much for your kind words. We hope to see you soon!

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    6 years ago

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    Victoria D.

    Wow! Thank you so much for your kinds words! We hope to see you soon!

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    7 years ago

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    2 years ago

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    2 years ago

    great space, great teacher, creative class. Was in for a quick visit in Wilmington and I hope to be back soon when the coffee shop is opened

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    Victoria D.

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    5 years ago

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    4 years ago

    Love the space, the smell, the vibe, the instructors and the range of classes offered

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    6 years ago

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    4 years ago

    I cancelled because I am sick and sent an email early afternoon yesterday. No one responded as to whether I get a credit or just lose $16?

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    6 years ago

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    Victoria D.

    Thank you so much for the sweet review!

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    4 years ago

    Great instructor, moved at a nice pace and helped when she saw it was needed. In love with the flow yoga on the pier!

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    8 years ago

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    Victoria D.

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    Review Highlights - Yoga Salt Wilmington

    The owners, Victoria and Tamal, really just seem to want to provide a luxury service for an affordable rate.

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    Rebel Yoga and Pilates

    Rebel Yoga and Pilates

    4.7
    (12 reviews)
    5.0 mi

    This place is awesome! Had a class with Billy NYE in which they had the black light going, glow in…read morethe dark body paint, and it was packed. Everyone was really nice, the facility it's self is well cared for and clean. I plan on going back soon. I did the inferno Pilates and was feeling it the next 2 days. Don't let the name discourage you. It's worth checking out, bring water, towels and a mat. Can't wait to try the others!

    Exactly what my partner and I needed during our weekend trip to Wilmington! Billy was our…read moreinstructor for the 9-10am Hot Yoga Bikram class and it was FREE!! Drop ins are typically $20.00 but when I asked if there was a military discount - Billy offers 100% free week to both me and my partner (both of us are veterans). I'm unsure if this is a published discount but I wasn't asking any questions! ONLY GRATITUDE! (It was my birthday too!) Context: I have been trying out studios that offer Vinyasa yoga and Hot Yoga (26 standing) since 2011 when I was traveling for work, so I've been around the block on or twice ;) i love trying new places when I travel because every Yogi Instructor brings a different aspect / perspective and life experiences (Just like is!) to the class and the way they lead the class. Billy was no different, part of me wishes I could have asked how he got into Yoga since the way he lead was unique and he brought one or two different anecdotes that were very special and relative. The studio was clean, had Valentine's Day balloons everywhere and wonderful music that took us through the practice! I will 100% recommend to any friends or family in the area. Full hour and perfect set up for the perfect day.

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    Rebel Yoga and Pilates
    Welcome!
    Welcome!
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    Prana Salt Cave

    Prana Salt Cave

    4.9
    (15 reviews)
    7.3 mi

    This place was amazing. The energy is so light, so clear, so…read moreso so amazing. I didn't even know this kind of place existed until it popped up on my Yelp recommendations. I have never been so in love with an experience before. As an autistic person, this was the most amazing sensory experience of my life. The prices are so reasonable, and so worth it. After my first trip, I had to immediately come back the next day just to do it again. You can lay in the salt, play in it, cover your hands and feet, my clothes were covered in salt dust when I left and it made me so giddy. (You can also just lounge in their chairs if you prefer) Inhaling the salt they pump in felt incredible, Iv never breathed so deeply and clearly. I have asthma, and a heart condition, and it was so good for me. It also was a huge aid to my depression, anxiety, and grief process. I came here on my baby's birthday, my little girl who is in heaven now, and she felt close to Me here. The shop owner shared with me that many people feel called to come here with their grief (which is just love intensified) and bring photos of loved ones. I wrote some poetry in here on my solo visit, brought my favorite crystals and just let all the energy soak into me. The first visit I came with my son and husband, my son who is also autistic LOVED this experience. For a while We wrapped him in a blanket and he relaxed while I hurried his arms in the salt. He absolutely adored it. And being in there with him was such a beautiful experience for us both. He's 6. We will Be back! As often as humanly possible when we visit this area. Thank you so much for sharing space with me after my session shop owner, and thank you so much for creating this amazing place. I plan to visit more salt caves in the future but I truly don't think this location can be beat. It was absolutely beautiful inside. They also have beautiful crystals and tinctures and objects for sale Stay salty.

    I had a wonderful session with my daughter today. Heather was the one in charge and she explained…read moreit beautifully. This is such a wonderful place for self reflection and meditation.

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    Prana Salt Cave
    Prana Salt Cave
    We offer tuning fork sessions. Come and get balanced energetically

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    We offer tuning fork sessions. Come and get balanced energetically
    Porters Neck Yoga & Spa

    Porters Neck Yoga & Spa

    5.0
    (3 reviews)
    10.1 mi
    $$

    Maybe I'm a bit biased because I just got home from PNY's hot detox class and am feeling all kinds…read moreof post-yoga benevolence, but I think I'm in love. For starters, the space itself is warm, bright and gorgeous. They've got two studios (the second is relatively new) a small communal space and a deck that wraps around the back and looks out into the trees. I can't wait for the weather to warm up so I can finish my next visit with tea and conversation out there. The studio offers plenty of parking, lots of class options for all levels and even spa services (which I have yet to try but I'll have to splurge on a massage some time... you know.... to fulfill my duties as a responsible reviewer.... ). My instructor was awesome - guiding us through a challenging 90-minute session, but never taking things *too* seriously (I like that we can all admit that Warrior 3 is really freaking hard sometimes or get a good giggle out of Happy Baby). Like I said, I just got home and I'm already planning my return. It's a bit off the beaten path, but so worth the adventure. When you consider that it's only $15 to drop-in, and you leave feeling like you've just had a full body (and mind) massage? It's a steal :)

    Heaven does exist and it's located at Porters Neck Yoga & Spa. This place is the real deal. There…read moreare two beautiful and clean studios filled with all kinds of props (the blankets are washed regularly, something I've never encountered before even in the groovy and pricey NYC studios), a myriad of classes conducted by a wide-range of teachers, and it's run by twin sisters Monique and Kersten who go out of their way to make every customer happy. I drive 25 miles each way to get my dose of bliss at Porters Neck Yoga & Spa--that's how phenomenal the place is. And that's not even counting the full range spa located upstairs. I have yet to meet anyone who doesn't feel the same way I do about the place--that's how spectacular PNYS is!

    Yoga Salt Wilmington - yoga - Updated August 2026

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