I am an admitted "always been an athlete" snob; and for the longest time thought that it was silly to pay to go someplace to exercise. I was totally missing the value of community that being a part of a gym like 39 Minutes offers. I am motivated and inspired by the incredible people who are a part of the 39 Minutes community and am feeling stronger and healthier than ever since joining. read more

I have been a member of this kettlebell community for over 8 years. I started on a 30-day trial and have loved every minute of it. I lost weight and have developed muscle. I am a lifelong athlete and I am in the best shape of my life. They have challenges throughout the year to help motivate the community. We are currently in the Buddy Bingo which is a challenge for working out, taking care of yourself, eating healthy, and connecting with your buddy. They run trials all the time, so if interested, try it out for 30 days - you are stronger than you realize! read more

If you are looking for more than just a good workout this is the place to be . This is a community of people who care not only about getting you in shape and healthy but they treat you like family. I began working out here because a friend recommended it and I knew I was getting older . Since starting 6 years ago I am happy to say I got so much more than just a physical workout . I could not have survived the pandemic without the daily workouts which also provided me with some much needed stress relief . Through the patience of the trainers and the encouragement of the friends I have made I have learned how to have a consistent workout routine that pushes me and helps me maintain both my strength and sanity. I have also learned a lot about nutrition and overall wellness and now have maintained a 15 pound weight loss . I feel lucky to have found such a great group of people and made such great friends , read more

If you are looking for a community, not just simply a place to workout, look no further!! 39 Minute Workout is the place. Classes max out at 14 and that's so the trainers can really focus on everyone in the class. The trainer can correct your form, they can give you an alternative move if you have a physical issue that day, or they can help you step it up a notch if you want to get stronger. 39 minutes is all you need to get a great workout that combines strength training and a Cardio workout. read more

The 39 Minute Workout - Don't let a sprained wrist stop you from working out! Make an adjustment! - Trainers Near Me - Ellicott City, Maryland

I found 39 minute workout originally as a Groupon. But then stayed and signed up as a member. Best decision ever! The community is very supportive. It's something different every class, so you never get bored and you're constantly working every muscle in some way shape or form. The team there is wonderful as far as teaching you new moves when you're ready, as well as ensuring your form is good so you don't hurt yourself. And with both morning and evening classes it's easy to find a time that works for you. It's hard to find an excuse to NOT go to class as its so short (39 minutes) but so effective. Even on days when I "force" myself to go...I leave feeling absolutely amazing! Abby and David- the owners- also help you with your nutrition and how to better manage things in your life as far as food, etc. Plus they do acupuncture and group meditations. This place was a great find, and I'm grateful to be a member read more

I am not a gym person but I also am terrible about strength training on my own. This is the perfect solution for me - small group kettle bell classes led by some terrific instructors. Every single workout is different so it's never boring and hey, it's only 39 minutes long! David Beares and his team are 100% committed to helping people realize their goals. They offer lots of free sessions on nutrition and stress reduction for their members because they want us to be truly well. I really can't say enough about how impressed I am with their passion and mission. One big reason why I dislike gyms is that I'm self conscious around the younger, fit gym rat types (hello, Lifetime!) but I feel perfectly comfortable at 39 minute workout rolling out of bed and going to class at 6 AM. The group I train with has a good cross section of ages and fitness levels, and David makes sure everyone is challenging themselves but not putting themselves at risk of injury. Worth every single penny. read more

I can NOT say enough about 39 minutes workouts and most importantly (to me), the people!!! The workouts are challenging and always different!! The people are amazing! David. Abby and Drew have become my friends! I love everything about this place! I'm stronger than I have ever been. I have done lots of different workouts from running, OrangeTheory, CrossFit, regular gyms, workouts at home and NONE of them compare to the workout I get here at 39 minute! Come give it a try!!! read more

I hate to use a cliche' in my review about 39 Minute Workout, but they have literally changed my life. I felt I had come to acceptance that I was just going to be overweight for the rest of my life and I was only 43. How sad is that....and then one day it just hit me when my significant other and I were exhausted by doing simple hikes etc. I knew I had to make a change.   I didn't want the typical gym atmosphere.  Even though I'm an introvert I thrive off in person classes and the energy of others when I'm in the class.  I came across the website for 39 Minute Workout and I've never looked back.  From the first time I spoke to the owner David, I felt I had finally found "my community, my people".   The owners David and Abbey are what every owner of a workout facility should be...INVOLVED.  They take an interest in every one of their clients no matter what their fitness levels.   They are there for you during every step of your journey, whether your journey is weight loss or gaining strength.    And not only are the owners involved all of their trainers give the same level of interest to everyone.  Drew is one of my favorite trainers because her enthusiasm is so infectious and she is so encouraging. They are always changing things up, holding contest, getting everyone involved in something to keep things interesting.  They offer regular nutrition meetings as well.    They get to know their clients and know when it's time to give you a little nudge to go to the next level, to push yourself just a little more.  I regularly train their 3-4 days a week and in 10 months I have dropped 44 pounds and I'm not stopping there!  39 minute workout is such a supportive community and it's just regular folks training trying to be their best self. read more

Great workout. Staff and other members are encouraging and help you get positions and weights right. Very supportive environment.

I've been working out twice a week for 4 1/2 months. This is the first time I've actually looked forward to working out. I am uncoordinated and was out of shape when I started. I have lost inches and feel strong and proud. The trainers have all been extremely encouraging, motivating, and very patient with me. When I've needed correction when doing a move in an unsafe way, they've done so in a caring way without making me feel stupid. They make the classes fun and change things up to keep us motivated and challenged. Additional support through social media and email on nutrition and well being contribute to making me the best version of myself. They also have parties and make the members feel like the 39 minute family and not just customers. read more

Great place with truly supportive staff and clients. David and Abby are fantastic and truly want everyone to succeed. Not only are they encouraging, but the other clients are just as supportive. From my very first class, I felt like I was part of a family dedicated to wellness and overall fitness. I have utilized not only the kettlebell classes, but also nutrition counseling and acupuncture. I highly recommend! read more

If you are looking to join a community and not just a gym then you should check out 39 Minute!!! It's not your typical gym, we are a community. The owners, David and Abby, are awesome. They are both knowledgeable about nutrition and perform acupuncture as well. They provide more than training and a workout routine. I have always wanted to do the "gym thing", but never stuck to anything. I am approaching my two year anniversary. I love kettlebells because it's a total body workout, but I love the people I workout with. I have never been a part of something that is so motivating. People care enough to check in when they haven't seen you or when they know you are going through a tough time. No other gym has ever done that. David and Abby remember birthdays and show their clients appreciation through parties and gym outings. 39 is really more than just a gym, it's a community of friends working towards health and wellness. Come check us out!! read more

Once you are lucky enough to find this gem, you'll be hooked. I would describe the class as a high intensity cardio workout with total body strength training that WORKS. The owners and trainers are the best and will keep you motivated and working hard for yes, only 39 minutes. Show up and it will the best decision you'll make all day! read more

I joined 39 Minute Workout almost a year ago. I attend 3 times a week for a great strength/metabolic/cardio workout. I have learned so much from these awesome teachers. David, Abby, Christine, Betsy, and Kelly are all super motivators and really push you to achieve your best. I love that the classes are small and I enjoy working out with really nice people. I am very happy with the changes that I have made. Thanks Abby and David for this great community of fitness!! read more

I have tried all my life to find an approach to exercise that I can work into my routine. I've never enjoyed any of them until I found 39 Minute Workout! I have been consistently going to their Kettlebell classes for almost a year now and I can say I look forward to every class! The owners, David and Abby, provide an environment of encouragement and community that I never experienced at a gym or fitness class before. It's not just the workout, as a member I also get nutrition counseling, group meditation, fun challenges and more! It is a nonjudgmental setting where people of all fitness levels encourage each other to succeed at their own pace. The workouts are different every day and are both challenging and FUN! And it only takes 39 minutes! I encourage anyone in the area who is fed up with the gym scene to do a trial here. You may find your workout for life! read more

I've been working with David and Sarah for 9 months and in this time feel stronger and more energetic than I have in years. I love the variety of the workouts...constantly changing and the 39 minutes goes by so fast. Working in the group is very motivating and energizing. I've been working out all my life in a gym and have never had a workout like this. read more