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    The BEING Coach

    5.0 (1 review)
    Open 8:00 am - 5:00 pm

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    3 years ago

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    Nurture Life Coaching - Photo by Campbell Salgado Studio

    Nurture Life Coaching

    (21 reviews)

    Montavilla, Southeast Portland

    What's so unique about working with Savannah, is that she advises on multiple levels: career…read moreexpertise, logistics, the emotional stuff and the psyche, and the energetics of what's feeling stuck or jammed up. She brings so much realness, positive encouragement, and smarts to the job. I really appreciate the guidance and advice she offers for my career goals. I highly recommend working with her!

    I recently found myself in unfamiliar territory. It was 6:30 in the morning, and I could not get…read moreout of bed. I realize that this is a daily struggle for many people. And I sympathize. But it is not my struggle. Mornings for me, even pitch black mornings where the sun is not expected to make an appearance for hours are my full-blown Cinderella experience with birds chirping at the window and friendly mice selecting my outfit and braiding my hair and telling me I look fabulous now go get this day, girlfriend! I don't linger in bed. Ever. Except recently, I had been doing it more and more often. I knew somewhere in the back of my mind that I was growing increasingly dissatisfied at work. But I was not willing to face that reality or do anything about it. After all, I had been doing similar work for 20 years. And I am good at it. Incessant organization, task mastery, and levitating innumerable balls in the air simultaneously? Piece. Of. Cake. Though with each passing day it was becoming less easy and less interesting and less what I wanted to do with the rest of my life. Enter Nurture Life Coaching. I first met with Savannah of Nurture Life Coaching in April. I did not know what to expect. Would this be a regularly scheduled whine-fest where I complained that I did not know what I wanted to do, boo hoo? Would I be signing up for endless weekly sessions where little progress was made? Would I have to learn some entirely new woo-woo vocabulary about inner light and chosen paths? Not. Even. A. Little. After a free initial consultation where we each evaluated whether or not we would work well together, we dove right into our work, which included homework and between-appointment check-ins and immediate progress. Savannah has a great way of helping you focus your thoughts, summon your drive, and find answers to your own questions. She once told me that she helps people see the answer they already know. She challenged some of my core beliefs about what I do and helped me see that making a change was an exciting opportunity, not an indication of failure after 20 years of doing the same thing. And once I was able to see my situation differently, everything else seemed to fall into place. This is not a what's-your-spirit-animal experience. It is hard work. It is evaluative and introspective and difficult. Savannah is an intelligent, focused, and patient professional. She pushes you towards progress each time you meet. She may just change your life.

    Love Your Way To Health - When you have physical pains... sensations can disappear when you run through this diagnostic check engine light tool as a practice.

    Love Your Way To Health

    (14 reviews)

    Mt. Tabor, Southeast Portland

    Jo-e has done more for me than any health professional I've seen, combined…read more She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely. My deep depression has not come back since seeing her and when I feel myself inching back to that place I schedule a session with Jo-e and one hour later I feel like I've gotten a tune-up and more tools to use in my life. We've been working on my generalized anxiety and stress management over time. She's worked with me diligently on my health, which is what she proved was important to work on first. I had been exhausted to the point of tears for about 8-9 years with no answers on how to fix it from any doctors. One doctor told me "most women are tired". Anyway, after adding carefully selected vitamins and supplements to my schedule, changing some habits and new tools for dealing with stress and anxiety, I had relief for the first time and actually had energy. I stopped the vitamins suddenly at one point and the exhaustion came back. We've continued to work on my sinuses and digestion, as well. She knows her stuff. Jo-e also helped me establish a better foundation for my marriage and I think saved us from a lot of turbulence in the future by helping me find stability and a healthier way of expressing myself. My mom told me "I finally got back my daughter from before" and she was referring to my happy and positive self from before I was 13 years old (I'm 29 now, for reference)! Thank you for helping me be more "me", Jo-e.

    5 Stars just isn't enough! Jo-e deserves more!…read more Before I met Jo-e, I seen about 3 or 4 therapist about depression, anxiety and family trauma. Those session were ok, but it was nothing like the sessions I had with Jo-e. When it comes to opening up about your personal life, it can be difficult to be vulnerable and trust someone with your life problems. From the first session I knew Jo-e was my go to personal health/life coach! I was finally comfortable opening up and expressing my personal mental health problems to someone. When it came to sessions, Jo-e always dug deep into my roots to see where exactly my problems sprouted from. Me, being a direct person, she always made sure to tell me what I NEEDED to hear not what I WANTED to hear. We started working on the food I ate and what I put into my body to fuel my soul. You wouldn't want to put cheap gas into a Ferrari would you? Exactly. I focused on eating cleaner which gave me the energy the get through my daily activities and not be so drained at the end of my day. The type of ENERGY I'm talking about it MENTAL ENERGY. I literally felt better MENTALLY, just by eating cleaner food. Food is one thing, but we also focused on being in the present. Jo-e guided me in practicing mediating, gratitude, and living my life at this very second. Not living in the past nor living in the future. She gave me the tools and exercises to work with that I would have never even thought about on my own. I started from having it all, but being miserable at the same time. I had an amazing career in the aerospace industry, but hated life. Great Job, benefits, medical insurance, stocks, everything you name it. My personal time was very limited and depression came along, so I reached out to Jo-e. I was single for the longest time, thinking love wasn't meant for me. I had a passion in Film/Photography, but was too scared to make the life changing risk. Jo-e was my quarterback to get through this depression. I practiced everything she taught me, ate most of what she recommended to me, and most of all practiced and accepted that I am enough. I'm enough for myself, others and the world. Today, I'm a freelance videographer, I live life on my own time, I having a beautiful girlfriend that I love, I eat cleaner, and my mental health is better than it has EVER, ever been before. Do I need to say more? Mic Drop....

    Phoenix in the Oak - Chair massage also available

    Phoenix in the Oak

    (5 reviews)

    Tanesha was absolutely amazing! I've had Reiki done before and also do Reiki myself, but her unique…read moreexperience was next level. I had been struggling with some things work-wise and during my session with Tanesha I had a complete breakthrough. It brought tears to my eyes and opened things up like I hadn't believed would be possible in the moment. I'd recommend her any day. She was very respectful, calm, supportive, and professional. My body felt better, my mind was clearer, and I wasn't so overwhelmed with feelings of frustration by the end. If you're thinking about it, go for it.

    Hey folks... you are fortunate to have stumbled upon Tanesha. Sometimes these things happen for a…read morereason. My wife and I stumbled upon her 3 years ago on a whim. It was intended to be a one-time thing with us getting massages in our home. That one-time visit turned into 3 years of twice a month massages at our home. A few notes... If you are looking for someone to make you comfortable and sooth you for an hour, I'm sure she can do it, but it would not utilize her fully. Tanesha is a professional, he knowledge of body function is substantial, and she fixes issues causing long term benefit and alleviation of pain rather than just feeling good in the moment. I also had her do reiki - which I hadn't done in the past. I'm not sure how it works but it does calm the mind down quite a bit. Good conversation, when wanted - always on time. We recently moved away and often note that it'd be nice to have taken Tanesha with us.

    Aaron Jones Transformational Psychotherapy

    Aaron Jones Transformational Psychotherapy

    (11 reviews)

    Mt. Tabor, Southeast Portland

    Aaron changed my life. He is one of the greatest people I have ever met in my life. Sometimes I…read morefelt like I over-explained myself to him, but he always had a way of calming me down. One thing I really liked is that he had experienced the pain of being with a borderline personality disordered person himself, but really seemed to have healed and was really great at his own self work. He always offered me tea or water when I got there, & gave me tissues when I needed to cry, which was very much needed & appreciated. Sometimes the little things make all the difference in the world. He was able to empathize as well as encourage me to think rationally about so many situations. A master at breaking things down, he is truly the best of the best. Aaron, if you're reading this, I love you brother. Thank you so much for the support through the hardest times in my life. I'm feeling a power & energy like I've never felt. May you be blessed for years to come.

    I've been seeing Aaron for over 3 years at this point, and it has been the best thing that I have…read moreever done for myself. I've seen so many therapists and psychiatrists throughout my life, and Aaron has helped me more than the rest of them combined. My quality of life has gotten better than I ever thought it could have ever gotten. COVID was an awful time for almost everyone, but I feel so incredibly lucky that I was able to work with Aaron during the hard times. I've never had a more consistent positive experience during the rough patches of life. Looking back at my life before I started seeing Aaron makes me shudder; I can't stress enough how much better my life has gotten through my work with him. I will continue to recommend him to anyone who is struggling and genuinely wants to get better.

    The BEING Coach - lifecoach - Updated September 2026

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