My favorite Pilates studio in Tucson! I've taken numerous class at the Central and Oro Valley…read morelocations - love instructors Evie and Valentina. I always feel challenged whether it's a flow, sculpt, or tone class and love resetting with stretch. The themed months keep things interesting and the studio is always hosting fun events.

Tried In Balance Pilates for the first time. I was not impressed with Mallory at all. The class…read morewas, "gym vibes," and when I brought up the fact that it was very intense she laughed maniacally at the fact that I could not do all the moves. My experience is that Pilates is for all bodies, not just ones who can do what she expects them to do. When I asked her why it was hiit focused she said, "we level up here." Mallory is very off putting and I do not like that she made me feel like I wasn't welcome as I am. I will be joining club Pilates down the way and encourage anyone older or less flexible to try a different place. Real Pilates is not focused on hiit or going as "hard," as possible. You can come as you are other places and fall in love with the original reason for Pilates which was to rehabilitate soldiers with injuries.

Thoughtful, intelligent, challenging, and, if you let it, life altering, Fletcher Pilates faculty…read morehave 1000s of hours of training here in Tucson. Learning at the source, the headquarters of the Fletcher lineage, makes a difference. Careful, intelligent, hands on, personal attention gave me a fluid gait, better posture and balance. And it's fun. Friendly patrons of all ages, sizes, shapes, and fitness levels. Dance students and grandmas all benefit from the work.

I am going into my fourth year as a client of Fletcher (Bodywork's) Pilates. Kyria Sabin, the owner…read moreis amazing as are all of her amazingly well trained Pilates staff! As a person who has had two back surgeries, Pilates has been a literal lifesaver!

BodyQuest Pilates is a hidden gem in Tucson! While part of me wants to keep it hidden so they don't…read morerun out of spaces in their classes...I also want to share this fantastic studio with others so that they can benefit too! I've been taking classes for over a year now. I've tried both mat and reformer classes, as well as the Sunday yoga class. The entire feeling of the studio is one of relaxed and open acceptance, which is very important to me. My body absolutely loves how much these classes support strength, flexibility, and balance. As a dancer and a health coach it's extremely important to me to have places I can go on a regular basis to support my fitness goals. Stephanie, Anne, and Miranda are the teachers I've worked with, and I recommend all of them. The classes are small, which allow for personal attention from the instructors and make it so you can get feedback right then and there. I've even grown in height since taking the reformer classes -- and I am short so this was exciting for me. :-)

Picked up a deal on Amazon Local for a massage at BodyQuest Pilates. My friend and I went today to…read moreredeem the deal and were quite pleased. There is only one therapy room in the back of the studio so my friend and I were booked one after the other which was totally fine. Jeanine is a great massage therapist and her gentle demeanor and small frame is deceiving. She is strong and uses her skill to work out the knots and kinks of her clients. She applied just the right amount of pressure and I felt incredibly relaxed after my hour long session. BodyQuest Pilates' massage therapist Jeanine was willing to open the shop for us on a Sunday to make it convenient for my friend and I. That's really excellent customer service and speaks of someone who wants to be successful. Now, about that pilates......

Life is about movement, and this studio embraces the magic of movement. My regular Mondays,…read moreWednesdays and Fridays are now extraordinary with Pilates and Gyro classes from Patti. My Tuesday and Thursday Barre classes with JoJo are an adventure I look forward to each week. And, when I have time to do Yoga with Jill or TRX with Brianna, I feel stronger. I was working out twice a week at Orange Theory Fitness, and now I have discovered that I prefer the Zen zone at The Red Monkey to the Orange zone. While I find my exercise fulfillment at this small studio, it is probably not for everyone. I would recommend starting with a month of unlimited classes to see if you enjoy it as much as I do.

A wonderful, friendly atmosphere with the best professional trainers…read more All new equipment that is always immaculate. The trainers know their clients and always personalize training. It is the best.....

Loved this studio ! Super cute ! Very chill community …read more They sell Thorne supplements too, I'm a super fan of Thorne. Instructor was very friendly . This studio is NOT available on class pass, boo. Overall not a very challenging class but I needed more of a recovery class this morning so it was perfect. Make sure to bring your grippy socks !

I can't say enough good things about Solana Pilates! From the moment I walked in, I felt welcomed…read moreand supported. The instructors are incredibly knowledgeable, but also genuinely kind, attentive, and encouraging. They take the time to make sure you're doing each movement correctly. I've tried a few different Pilates studios before, but Solana stands out in every way, the quality of instruction, the vibe, and the community. The space is clean, calming, and beautifully maintained, which makes each class something I actually look forward to. I'm so glad I found this place.

Decided to try Pilates after a number of impact injuries over the years, which had left my body…read morefeeling completely out of alignment. After some research I decided on PHP and it's very experienced instructor/owner. The latest injuries had left me with long term damage from the high speed car crash, to my left shoulder, back and ankle/foot and the poor quality of medical care at Banner including missing broken bones and ending up with massive blood clots, leading to damage to my left leg and what was thought to be permanent swelling to the left ankle. After putting in the work of conventional recovery as far as it would go, and the resulting compensations which led to a torn meniscus in the right knee, I had done a lot of physical therapy and exercising, but knew that I'd always have the pain and discomfort. After some thought I decided that Pilates might have some benefit. Signed up for classes with Lorraine and despite a lot of discomfort in the beginning each session left me feeling stronger and my body more aligned with real reduction in both pain and discomfort. Lorraine is an excellent instructor, hands on and meticulous and through her and Pilates, I've found some real improvement. I started this with the hope that I'd get some reduction in the discomfort and pain but now I'm more balanced and aligned, with significant reduction in swelling in the left ankle, and looking forward to regaining aspects that I thought were no more. Highly recommend Lorraine to anyone.

Lorraine is an amazing pilates instructor. She will teach you the basics so well and customize a…read moreprogram that will ramp up and challenge you the perfect amount. We did semi private pair sessions and she was great at challenging us in individual ways as well as keeping the session cohesive. I highly recommend her for beginners to advance level because she will help you reach all your goals.

Pilates Station in Vail, AZ is truly an all-around wonderful studio. From the moment you walk in,…read moreyou're welcomed into a positive, supportive environment that makes you feel comfortable and encouraged. The owner and instructors are absolutely amazing--knowledgeable, kind, and genuinely invested in each person's progress. What really sets this studio apart is their patience and attention to detail. They take the time to explain movements clearly, offer thoughtful modifications, and make sure everyone feels confident and safe, no matter their experience level. You never feel rushed or overlooked. Pilates Station isn't just a place to work out--it's a community. The atmosphere is uplifting, the instruction is top-notch, and you leave every class feeling stronger, cared for, and excited to come back. As a Pilates beginner, I can't recommend this studio highly enough!

If you're looking for pure Pilates, this is the studio. The staff is experienced and knowledgeable…read more The classes are small. Everyone is friendly and helpful. I feel so strong and healthy after 6 months of Pilates at the Pilates Station.

I've been doing Pilates with Melissa of Balanced Spirit Pilates for a number of years now,…read moreapproximately 5, I think. I've followed her from location to location--from a gym class to her home studio--and now she has a more public lovely space for small group classes and individual sessions. The space is bright and friendly, while maintaining an intimate, private feel. Melissa is incredibly knowledgeable and willing to work with you on your special needs. I took small group Pilates classes throughout my pregnancy. Throughout, Melissa helped me adapt the class to my growing belly and my changing body. Because of Balanced Spirit Pilates, I'm addicted to Pilates. I love how strong it makes me feel. I'm truly in balance, tapping into my core strength with every move I make, whether it's picking up bags of groceries or jogging on the treadmill.

I transitioned to Melissa's small group classes from a big box gym Pilates class in 2009 and have…read morenever looked back. I needed something for core strength and flexibility and didn't have the knees or spinal cord for yoga. She continues to tailor my instruction to my needs and limitations. My strength and flexibility (and energy and sleep and balance) all have continued to improve. I consider her Pilates classes to be an essential component of my health and wellness. I was able to continue private classes during 2020 and 2021 due to her rigorous attention to cleanliness, distancing and personal protection, which I know contributed significantly to my healthy survival.

Great studio with classes for all different needs. Only studio with group classes that offers…read moremultiple apparatuses. Free intro classes!

I have been wanting to try Pilates for a while but their class schedules don't align with my work…read moreschedule. I booked a class for my day off and the day before class, they cancelled the class. Naturally I asked for a refund. They first ignored my email and then rejected the request. How is this business still in business with practices like that?

Emily is an amazing pilates instructor but also an amazing "body coach." She has made me stronger…read moreand more limber but has also helped me target areas to alleviate back, knee, and shoulder pain by strengthening and lengthening the supporting muscles. I love every minute of my time in her studio and appreciate the gift of length and strength she gives me every week.

I have been with Emily for 7+ years and trust her with my body. She has helped safely guide me to…read morea much healthier, stronger and better functioning structure - in other words, a "new body"! Thank, Emily!