Super fun, challenging classes. A great place to meet other women/moms. So far, I love it…read more I can't wait until it is cool enough for outdoor class.

From the owner: Our purpose is to help mom's iMprove their overall quality of life! Tulsa has a need for…read moremotherhood community, health, and fitness. There needed to be a place where mom's not only got a work out in and than left quickly after, feeling still disconnected, but where they could have comraderie, support from other moms, and have fun while getting awesome results. When we take ownership of our choices and our bodies we can make healthy changes to improve our lives which leads us to feeling good physically, mentally, and emotionally- that is when we radiate our Mom power and those around us benefit as well! Stroller Strength is a 60 minute full body workout combining cardio (power walking & or jogging) and strength training using resistance tubes and your body weight while having your child in the stroller with you. No need for childcare and no judgement when you have to tend to your baby. Aubrey will be there to help and we are all mom's who understand and no matter what you will get a great workout! Walk-n-Talk is an additional free bonus class for members of eMpower fitness. We will meet once every other week to walk or hike leisurely for 30 min, bringing your child is optional. This will include a nutrition topic and Aubrey will provide you with a healthy recipe to take home. We also have weekly playdates and mom's night outs

UPDATE: Seven months later and I still enjoy the classes!…read moreThis is my favourite studio. Everyone- and I mean everyone is so kind and supportive. The studio is always clean and comfortable. End of update. I cannot say enough good things about Orange Theory and this location specifically. I started my journey with OTF about a year and a half ago and it has been a fun one! From the different challenges and benchmarks to just all around relationships you make while at the gym... this is why I feel comfortable giving it five stars. Those reasons as well as I have traveled to other locations around the US and the coaches and front desk attendants are the friendliest and are super helpful. I certainly have my favorite coaches, but I cannot choose just one. All are amazing! The current roster there is: Rachel - Head Coach Maggie Brandy Shelby Lauren Theresa All of them are top notch and you will not be disappointed. I am a bit of an obsessor for corrections and all of them give constructive help every class! I also enjoy the extra activities they put on for the members. So fun! Your first class is free. I recommend giving it at least one try. You will have a great time and sweat. Win/win!

Moved to Tulsa over a year ago and have been going to Midtown OTF ever since. The coaches are…read moreextremely knowledgeable, helpful and fun! Thoroughly enjoy being able to get in a great workout to start my day!

Love everything about this gym! I call it my 1st successful gym relationship…read more At 49 I've joined and quit many different gyms but 4 years ago I tried Oklahoma Fit and found my gym family!

Amazing place to workout. Always something new and fresh the trainers keep us on our toes…read more Amazing transformations. So glad to have joined this gym. Thank you

I like the knowledge you have and share openly. How you explain things. That make me trust that you…read moreare qualified and can help. I also like that you push me but not completely insane. I want to puke when I leave. Lol but you didn't make me go go go the whole time. I don't think I would come back if you did that. They follow up by text often which is a nice bonus. Friendly people. :)

Elite Training-The name says it all. If top notch personal training is what you want, then this is…read moreyour spot. I've been training with Robert for about a month now and I am already getting results! He helps me stay encouraged and push beyond my limits, which is very important to me!

Absolutely the most welcoming gym, where you will REALLY get in shape! Everybody helps each other…read moreout, no one is above anyone else. Just all around a great crossfit gym!

My favorite gym and workout I've found in Tulsa. Very affordable and a great group of people to…read morework out with. The leaders are helpful and help with form. Highly recommend this place.

I love ORANGE THEORY * exceptional experience with South Tulsa OT! What to expect: Quality…read moretrainers*Clean*Judgement FREE* * * The intensity level is up to you!! It's you vs. you. *coaches and staff will encourage you and support your journey!! My advice: Don't show up with excuses (or your kids) no childcare at OT ** (it's not the end of the world) ***NO CONTRACT*** I don't usually leave feedback, but this place is worth it.

Highly recommend - especially for anyone trying to control ADHd or depression. The orange lights,…read moremusic and keeping your heart rate in the "orange zone" gives a great blast of endorphins that will last all day. The structure, detailed routines and instructions are just what everyone trying to control the chaos in their brain needs. The South Tulsa coaches - Mac, Ryan, Niki and Heather - are all inspiring, fun, personable and warm. Will help you with any modifications you need. (Serious athletes and all those in between seem to love it too!)

Erin Hawkins is trainer extraordinaire! I have Been working out in some form or the other for most…read moreof my adult life, however mostly a cardio junkie. I was in great cardiovascular shape when I met Erin but lacking in strength--I couldn't complete 10 push ups in a row!!! Erin introduced me to weight lifting and changed my body! I have done personal training and group classes with Erin, developing Abs, beautiful definition in my shoulders, glutes, and legs. Not only is Erin an effective trainer, she is fun to be around and creates a safe gym environment for all. I truly can't recommend Erin Hawkins as a personal trainer enough!

Gymratzz is top notch with a top notch trainer!! Her skills and knowledge are above excellent!!…read moreErin makes you feel super comfortable and confident!! Any questions or concerns, she is able answer and help you through anything. I have had lots of trainers and she by far exceeds expectation!! Wanna be badass then you are in the right place!!

Pros: I love this place! Finally found the one. The workouts are challenging, but totally doable…read more Friendly and helpful instructors. They teach modifications for every activity. Small class size. The other attendees are super nice and welcoming. Clean, organized, close to my home, plenty of parking. Since moving here in April, I've tried out several places. I worked with a personal trainer at Lifetime Fitness and did private Pilates sessions (what I liked when I lived in Houston); tried Tulsa Fitness Systems (another boot camp place similar to one I enjoyed in Phoenix); and joined the local YMCA. I didn't feel like those places were a good fit for me. I had almost given up hope, and then stumbled upon this place. Cons: none!