The Body Intuitive

1.7 mi•Carmel Valley

I started training because I wanted to gain weight and build muscle. Emely was the one who truly…read moregot me started on my fitness journey. I couldn't be more grateful. She taught me everything from proper form to the basics of nutrition, all with such a light and fun approach to working out. Training with Emely showed me what confidence and real discipline look like. With her guidance, I was able to gain 10 pounds and finally feel like I was working smarter, not just harder, toward my goals. If you're looking for a fresh, supportive approach to fitness and an amazing mentor to guide you, Emely is your girl.

From the owner: I am a dedicated personal trainer, health coach, mindset coach, and nutrition coach with a holistic…read moreapproach to wellness. My passion lies in planting the seeds of a healthy quality of life, empowering individuals, especially women, to reach their highest and best selves. Combining my expertise in fitness, nutrition, and mental well-being, I offer personalized coaching that addresses the whole person. By focusing on sustainable lifestyle changes, I help clients build strong foundations for long-term health and vitality. Join me on a transformative journey towards a balanced and fulfilling life. Together, we'll cultivate the habits and mindset needed to achieve your wellness goals and unlock your full potential. Let's work together to create a healthier, happier you!

Top tier facility

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Carmel Valley Chiropractic

4.7(71 reviews)

2.1 mi•Carmel Valley

I've been a patient at Carmel Valley Chiropractic for almost 10 years. I recently woke up with back…read morepain and went in to book an appointment. When I spoke with Kira at the front desk, she told me that because I hadn't been seen in a while, the visit would now cost $110 instead of the $80 (I had been paying around $75 per visit previously). This feels like I'm being penalized for staying healthy and not needing to come in regularly. After nearly a decade as a loyal patient, the sudden price increase just because I haven't been in for some time is disappointing. More concerning, this experience has started to make me question Dr. Chris's motives. Trust is the most important factor when you're letting someone perform adjustments on your body. If the goal is to get patients to come in more frequently, it raises the question: Are the adjustments being done to genuinely help, or in a way that might create the need for more visits and thereby put more money in the doctor's pocket? That's what this has got me questioning. I won't be returning. This has been a huge red flag for me.

Dr. Chris Elleraas truly works magic! I had been suffering from shoulder and back pain, along with…read morepain and numbness in my arms and hands for quite some time. I could even feel a couple of large "bumps" on my neck, and massage didn't help much. After I briefly described my symptoms, he immediately identified the exact problem areas. Then, with a few quick and precise adjustments--literally just a few "cracks"--he worked his magic. I honestly thought, "That's it?" But when I got back to my car and checked my neck, the two most noticeable bumps were gone. I was amazed! He also told me I would likely only need two or three visits, which shows how honest and confident he is in his treatment. On top of that, he is incredibly kind, warm, and funny--it actually makes you want to come back more often! Highly recommend to anyone dealing with pain or discomfort.

It's the small thing that make the BIG difference...Get adjusted!

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Live. Love. Matter.

Mac Fitness

1.7 mi•Carmel Valley

Training with Mac Fitness was been an awesome experience and I highly recommend. I've been working…read morewith her for over 3 months and came in with the goal of starting weight training, weight loss/ toning, and accountability to start a workout routine. She created a plan that was challenging and kept me interested in working out. She was patient and happy to modify if I had injuries as well as recommended exercises and stretches to alleviate the pain or soreness. That was particularly important for me to have that motivating support to build strength and endurance. Mac Fitness provides a motivating environment and I looked forward to the training sessions. She is also flexible with scheduling which I appreciated. After three months I can feel and see a huge difference in my body and I owe it to Mac Fitness for starting me on that journey. I was debating getting a PT in the beginning but am really glad I did because I saw progress faster and stayed consistent with exercising.

From the owner: Welcome to MacFitness Personal Training, a self-owned and operated fitness business dedicated to…read moreproviding exceptional training services both in-person and online. With a passion for fitness and a commitment to delivering personalized guidance, I am here to help individuals of all backgrounds and fitness levels achieve their health and wellness goals. Specializing in functional strength training/mobility, corrective exercise, muscle hypertrophy and weight loss. At MacFitness, we combine the convenience of online training with the expertise of in-person sessions at Self Made Training Facility San Diego while following a tailored to you nutrition guidelines, ensuring you accomplish the physical and mental goals you are working towards.

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Fiercely Optimistic - La Jolla

5.0(85 reviews)

7.4 mi•La Jolla

I had a challenging 2024. I visited with three different therapist/coaches with minimal or little…read morechange to how I handle my frustrations, thoughts and anxiety . I have always wanted to improve who I want to be, and to envision life and the world around me in a more positive way. After striking out with the first three others I found Alisha. She has given the tools each week to face life and its challenges with fresh hope. To say it has been life changing is an understatement. She always starts our session with a huge warm smile that immediately sets the mood for an epic hour. I would highly recommend Alisha to literally everyone. I cannot say enough great things about her. She has helped me to be a more optimistic, positive person that I always wanted to be. Soon I will be "Fiercely Optimistic" and am enjoying my journey to get there.

Alisha is a true Gem! She understands people like nobody else. What a great practitioner.read more

Featured as "The Optimist" in Modern Luxury || San Diego || October 2020

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Lifetime Water Solana Beach

5.0(2 reviews)

2.4 mi

Amazing hydrogen water changed my life! Hydrogen and high alkaline water here is so good, my body…read moredoesn't even want normal water any longer. Medical grade water for $40/month! Who knew hydrogen was such a powerful medicine, I feel like I'm becoming a SUN! And, like Pupa from Solar Opposites, I will soon terraform Earth in the image of the home world and save us all.

This high ph and hydrogen rich water might actually save your life. Robin and Taylor are happy to…read moregive you a free gallon and educate you on the health benefits of the Kangan system. We go thru a lot of water (15 gallons + a week). A family (3+) monthly water subscription is only $50. Compared to bottled water, we are saving a bundle - plus no plastic to recycle. There's no hard sell, just nice people who are health geeks, and I mean that in the nicest way.

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Curated Clarity

5.0(2 reviews)

28.7 mi

Curified Clarity transformed my home and my peace of mind. From the moment they stepped in, their…read moreteam was professional, efficient, and incredibly thoughtful. They didn't just organize--they created systems tailored to my lifestyle that I can actually maintain. Every drawer, closet, and space feels lighter, more functional, and beautiful. What felt overwhelming became manageable, and I can't believe the difference it's made in how I live day to day. If you're looking for a fresh start, this is the team to call. Highly recommend! Dave H

Madeline is the BEST at what she does!! Organizing can feel very overwhelming for me! She knew…read moreexactly how to start my project and was super helpful with creating a system that works for me. She helped me with organizing my kitchen and I love how she listened to what I need and use the most, and kept those things easily accessible. After 2 months of utilizing my kitchen, her system still works for me and everything has stayed beautifully organized. She's coming back next week to help me tackle my closet and I can't wait!!

Move-in ready kitchen #kitchen #organization #tidy #sandiegodesign #dreamkitchen

Working with Madeline involves personalized and intuitive planning to meet your specific goals

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San Diego Elite Wellness

0.3 mi

I have been getting body work by Sebastian for about 6 months now and it has been by far the best…read moreinvestment I've made for my body. I was dealing with painful carpool tunnel in my left arm for years and after only a few visits with him he helped me heal it completely! He knows what he's doing! I appreciate his attention to detail and that he fine tunes his massage technique to suite my specific body needs. I've received a lot of unsatisfactory massages in the past by other therapists and Sebastian is by far the best! I highly recommend him to everyone I know! I also am grateful for the helpful tips he's given me as far as nutrition and in how to stretch out my body to help my alignment and posture. Thank you Sebastian!!!

From the owner: San Diego Elite Wellness we offer you massage therapy to release stress, and feel nurtured also…read morewithin the first session we promise to get rid of at least 75% of any muscular pain you might be feeling. It's our guarantee to you! As a massage therapist I specialize in pain management. Trained with techniques to help get olympic athletes out of pain quickly, I bring this modality to you. Because just as Olympics athletes need to be in top shape to perform, so do you to life your life to the fullest. Our nutrition programs are custom tailored to fit your body and lifestyle specific needs. Whether you wanting to lose weight, gain more energy or simply start living a more vibrant & healthy life our nutritional programs will surpass your expectations! I pride myself in offering you nutritional coaching that will ensure your success. Call today and let's create a plan to have you feeling vibrant & healthy! 510-323-3853

San Diego Elite Wellness - founder Sebastian Muenda

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Get the relief your body needs...Call today to book your appointment 510-323-3853

Anchor Performance 2

5.0(4 reviews)

1.5 mi•Carmel Valley

Did a consultation with Liv last week. He's a great trainer-very knowledgable and personable…read more Totally professional and straight forward.

I had never lifted or dialed in my nutrition until I worked with Liv at Anchor. I was always…read morenervous to hurt myself or to look foolish. My body has changed for the better and I have much more confidence at the gym.

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One And Only Massage

1.3 mi•Torrey Pines

So good and so relaxing. Sunny tailors her massage to my liking. I received a sports massage with…read moresome Thai yoga added. Wow, what an experience. She works not only on the muscles, but also on joint flexibility.

From the owner: Thai yoga, Sports, Deep Tissue, Swedish, Lomi-lomi, Hot Stone, Prenatal, Trigger Point,…read moreReflexology, Cranial Sacral therapy, Aromatherapy.

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Hundreds of millions of reviews are posted on Yelp, and our automated recommendation software works in the background to showcase the reviews that it …

2 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Trevor D.

9 years ago

Nice, cozy little "sanctuary" that is very welcoming. Missy is super intelligent when it comes to yoga and treats you with a level of kindness and compassion that is hard to find. Definitely recommend her and can't wait to go back! read more

Matthew R.

5 months ago

Worst person to ever go to. She is a drug addict i would not trust her with anything or any money.

The Body Intuitive - fitness - Updated September 2026

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