Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.

I was a bit intimidating starting my fitness journey again but the community atmosphere and welcome…read moreat FSF was great. Courtney was motivational and empowering, regardless of everyone's pace and journey. I am Motivated to continue my journey . Clean equipment and center was an absolute plus

I've been doing the group classes for two years now and I can't imagine joining another gym…read more I was new to workout classes and exercising consistently in general. I wasn't very fit so I was intimidated by all the athletic and buff people shown on their website and IG. There was nothing to worry about because I felt so welcomed and taken care of. Javi and Courtney and all the other coaches I've had the chance to train with all are there to push you to do your best without overdoing it. I appreciated how they eased me in. Two years later, I'm still hooked and have seen a lot of progress in my strength and overall fitness! They also have community events every couple months that are very fun to join. The energy is so different when everyone gathers together. I recommend joining FSF if you want to work on yourself while being surrounded by a supportive community.

Working with Moli has been a great experience. He's more than a personal trainer, he's a mental…read morecoach, motivator, and someone who genuinely holds you accountable. With his guidance, I've already reached an important part of my weight goal. I feel stronger and in the best shape I've been in well over 6 years. I'm extremely grateful for his support. He's knowledgeable, honest, and has a no-BS approach. If you're serious about your goals, Moli will help you get there.

I've had such a great experience at Molivate Gym! The environment is welcoming, clean, and…read morewell-maintained, and every staff member I've interacted with has been professional, kind, and genuinely helpful. As a woman, I especially appreciate how comfortable and safe I feel working out here. The gym is never overly crowded, which makes it easy to focus on your workouts without feeling overwhelmed. A special thank you to my coach, Andrew. He's an excellent coach who is knowledgeable, encouraging, and truly invested in helping his clients reach their goals. I'm grateful for his guidance and excited to continue my fitness journey at Molivate. I highly recommend this gym to anyone looking for a positive and supportive place to train!

I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

This is the best Pilates studio Long Beach! Great space, warm people, good instruction.read more

Good is the entire situation Bad is hiring a employee that…read moreis extremely shady. And has no problem lieing to police while being involved in a murder.

Solid gym and community is very welcoming. Coaches are extremely knowledgeable especially in the…read morefield of Olympic lifting. This gym is for all levels, coaches are great in assuring you're working out effectively and assist on scaling any movements to work out effectively or recovering through an injury. Functional fitness class Barbell class Olympic lifting class Kinstetch class And a couple more I may be missing. Give it a try.

What can I say about the place that has been my second home since September 2018?…read more I moved to Long Beach in June 2018 and found this special little place right here on Yelp when I was trying to create my own identity outside of being just my boyfriend's girlfriend. To say the Annex has changed mine and my now husband's life would drastically downplay it. There is no where else I would gladly be at at 6:30am except the Annex. Caitlin Hogan has created one of the most inclusive places I've ever spent my time. On days I don't show up for myself, my coach Nic texts me to check in. He is kind, warm, brilliant and loves to make fun of me as much as I love to make fun of him. On days I do show up I know I will always be pushed to be the best version of me by my coaches and classmates, but understood if I just want to sit in silence that day if I'm hurt or going through something. Caitlin also offers meal coaching which has helped get my husband and I in the best shape of our lives (he's lost and kept off 40lbs) and she has shown us the tools on how to continue to take care of ourselves outside of the gym. Caitlin also has taught me how to delay dying with weekly Kinstretch classes. It's a movement enhancement system that develops maximum body control, flexibility and usable range of motion. My body thanks me often when I go regularly and gets mad at me when I take too long of a delay. If you are looking for a new place to work out, look no further. I do warn you, we'll hold you accountable and also want to be your friend, and even hang outside the gym if you're down.

Small parking lot shared with local businesses. Gym is clean, nice equipment in good condition,…read morelockers , towels, water onsite. I did the semi private session with Kevin. There were 3 others with me, I had an excellent experience . You can tell Kevin is knowledgeable, he customizes the exercises to your current fitness level, mindful of your form, has a kind demeanor. Upbeat Music playlist helped with the motivation. Good vibes, no judgement zone. Highly recommend this place! I am looking forward to getting to know the Relentless Fitness family. Looks like I'll meet some great people !

Love Kevin! Always good vibes! Great set up. Great people. Wish it was closer to me. 1:1 feel.read more

Jason is amazing. His motivation is the success of his clients. I went to him to help me lose…read moreweight and to learn the proper way to workout. Not only did he help accomplish losing 50 + pounds and still loosing. He has taught me all about how to eat properly and to supplements. He practices what he preaches. If he doesn't have the answer to your questions he will research and find out for you. Jason has turn my life around and at age 56. I feel amazing. He truly prides himself in making sure you accomplish your goals. His program me made specific to my needs is life changing.

Jason is very attentive and builds my workouts around my physical restraints. He is very…read moreknowledgeable about fitness and nutrition. Jason is encouraging and really supports me throughout my fitness journey. So happy I found Jason as a trainer.