Love the place. Open 24-7. The owner is great. Showers and…read morerest rooms are clean. Equipment is well maintained and updated with new when needed.

I really loved this gym. Has a lot of good equipment. This gym helped me lose over 50 pounds. But…read morethe only problem is the owner. Currently we are required to were masks in the gym. I understand that and I wore my mask pretty much the whole work out. But towards the last few sets I took it off in-between sets, since it got to the point of me finding it very hard to breath. I loved this gym and have also listen to the rules. I never let anyone in, I cleaned up after myself, I even put weights away that others did not and the same with wiping down benches that weren't. I was at a really low point in my life and this gym helped me build my self esteem back up. But the owner is just out right rude and unprofessional. Of course it was my luck that he saw me without my mask on and never caught anyone else, when almost everyone had it below their nose. He came in and in a rude and disrespectful way told me give me your key and leave. So I gave him my key and left. Apparently after I left he was cussing me and my friend out about it and was yelling. That is no way to treat your customers. I was training in fear towards this point being scared he would kick me out and give me no warnings for the smallest mess up. I've seen him border line yelling at two teenagers because one forgot his key fob so his friend let him in. The owner didn't even ask about the situation and said give me your key. The staff there are really amazing and nice people, its just the owner. You don't yell at teenagers and cus your customers out, didn't even give us a warning. He did not even tell us why he just said give me your key and get out. If the owner is replying to this, you should change your habits. You are scaring people away from this gym because of your non professional and anger issues. As a owner you do not cus out your customers, who are teenagers too, and young. I've given over 75$ worth of guest passes to them, convinced friends to join and now I don't get a single warning and he cusses me out. Avoid this gym. One small mess up, not even if you meant too, you will get kicked out. Every person with common sense will know not to cus at their customers and be out right rude and disrespectful.

I've only been attending the gym for a couple of weeks, but I love it. Since the gym is in a more…read morerural setting, most of the members are local and the group seems intimate and kind. The members are also a variety of ages and fitness levels. I first enrolled in the prep course and Maria worked with me at a time that was convenient to my schedule. She went through different exercises and made sure I had proper form. I have only been to the CrossFit classes, but after each time I am go, I leave feeling good and ready to take on the day. You sign up through Zen planner to secure your spot and then just show up! The equipment is in good condition and the owners have put out spray bottles and cloth for wiping down the equipment when you're done. What I really love is that the coaches walk around and give you pointers and tips; they're not just cheerleaders encouraging you to do more and push harder. I'm happy I signed up and am excited to see how my fitness level improves!

From the owner: Our fitness community has something for everyone! Whether you are looking to join in group classes,…read moreprefer the one-on-one setting, are looking to improve your nutrition and wellness, or need specialized attention due to injuries or ailments, we have something for everyone!

Absolutely glowing! Best facial I've ever had- my skin feels fresh, smooth, and radiant! Carla is…read moreamazing!

From the owner: Transform wellness center specializes in customer service. Too many businesses forget about the…read moreimportance of this simple task. Our clients happiness is of the utmost importance and we fully guarantee everything we offer from our services to our products. If you’re not happy, we’re not happy!

My wife has been a member for 3 years and after I attended as a guest a few months ago, I signed…read moreup. I am 55 years old, 6'1", 182 lbs and used to workout like 20 years ago, then drifted off track for a long time. Here's are the results that have happened since signing up: 1. Wife said, "Hey, your butt was disappearing, but now it is coming back!" 2. I am filling out my shirts and shorts again. 3. I have more energy. 4. ALL physical activities are better. 5. I am watching what I eat a little more consciously. 6. I stopped making excuses for not working out and now somehow I have the time to do it. 7. I found out that, by myself my workouts were lazy and I did not push myself, but with an instructor-led small group and professional program, I complete the workout and push myself. Other thoughts: 1. The trainers at Forever Strong are helpful, kind, motivating and experts at the techniques. 2. The unique program combines weight training, core strengthening, and cardio all in about 45-50 minutes. It is a well rounded approach and great experience. 3. The program changes every 9 weeks entirely and each workout during a given week rotates among 4 different themes/variances to keep it interesting and balanced. 5. Since I am actually using what I am paying for, it is a fair value and exceptionally high return on investment for the monthly price. 6. Their web-driven scheduling system allows me to reserve my space in the session that best fits my weekday and time. 7. Forever Strong sends out helpful video emails with new techniques and exercises. I highly recommend Forever Strong for people who are committed to getting stronger, feeling more powerful, and taking their fitness to the next level.

My partner and I have been working out here for a couple months now. We have found the program to…read morebe challenging but adaptable to every ability. The trainers are engaging and attentive. They give very clear instructions with the focus on proper body mechanics to avoid injury and promote strength building. The structure of the program has built in variety, providing effective total body work and preventing boredom. I wouldn't hesitate to recommend the program to anyone interested in combining strength building and HIIT. They also provide nutrition programs which are based on solid health principles and not fad diets or elimination of whole food groups.

I recommend this gym. The atmosphere is motivating without being intimidating…read more The place is always clean and they have plenty of towels throughout the gym. The staff is always friendly and willing to assist you if you ask for help.

This is a well run gym. There are therapy pools and racquet areas downstairs. The weight machines…read moreand gym equipment is upstairs. It really depends on your intent. There are times when it's a bit crowded but nothing as bad as at Planet Fitness and it's a lot cleaner and better maintained. Yes, I had a Planet Fitness membership before moving to Columbia. The one in Elliott City is much nicer than the one in Columbia. The one in Columbia is always crowded, not as clean or as well maintained. This is why I joined the Columbia Athletic Club.

Looking for a unique and quirky escape from the city? Look no further than goat yoga!…read more The yoga practice was a perfect balance of stretching and fun! There are PLENTY of goats (of all ages!) for you to find the perfect mat buddy. The goats enjoyed socializing and being part of your practice. The staff and 4H volunteers do a great job of monitoring the goats to make sure they are on their best behavior and and do their "business" in "ideal locations". They are also constantly cleaning up after the goats to prevent accidents. The staff is super friendly and happy to snap tons of pictures. The staff gave everyone a few animal crackers at the end to help lure over your favorite goat for a photo opt. The class size is about 30 people and there was plenty of space to be well distanced. Overall a really laid back and fun experience.

The Glenwood boot camp exercise program really helped improve my conditioning and endurance…read more That's because it's an effective fat loss program. The personal trainers know how to make the exercises challenging and safe for every fitness level, every age and size. Boot camp workouts incorporate cardio, Pilates, yoga, and calisthenics, so you never get bored. I love going to work out!

The Boot camp Girl is like a cult. If you are not vegan then she will try and get you to change and…read morebe one. If you are heavy and trying to lose weight she will take you under her wings and you will have to do a 180 degree and everything your eating is bad. You will weigh in every week which many people say makes them feel like crap. For the amount of money which varies from $150-200 a month and only 2 of the trainers are certified. People who have conformed to her ways she certifies them to be instructors. She does not even have her own facility and rents space at a church and a karate studio. Way overpriced and not worth it. Stay away cause once you sign the contract for a year you are stuck!!

This studio has a great location, service, equipment and environment for group fitness classes and…read moretrainings.

I finally tried aerial yoga and the intro class with Karen was great. The studio is clean and…read moreroomy. Karen was extremely nice and was helpful by giving the few of us that arrived early the opportunity to get our nerves down and let us know what to expect. That one-on-one time with her was unexpected but very welcoming. She even brought in peppermint essential oil to help us with any potential motion sickness. The class had its moments where poses were a little difficult, but we encouraged one another and Karens support made a difference. There were poses that came effortlessly as well and overall it was a great experience. There was a group of friends there that enjoyed the experience and although the studio is not close by, I'll be inviting some friends to join me for the class in the near future.