Kristin and her team are caring, knowledgeable, and give useful guidance. They have innovative…read moreideas delivered with kindness and respect.

From the owner: Be Still Holistic Counseling and Wellness provides compassionate, client-centered counseling for…read morewomen and girls in Cary and throughout North Carolina. Our experienced therapists support concerns such as anxiety, depression, trauma, grief and loss, ADHD, chronic pain and illness, and faith-based counseling for those seeking Christian counseling. We believe healing happens through genuine human connection. Our approach integrates research-informed therapy with a warm, respectful environment where clients feel seen, supported, and empowered. Whether you are navigating a life transition, emotional challenges, or long-standing patterns, we walk alongside you at a pace that honors your story and goals.

I'm showing up for my life now…read more Thank you, Liz. Started working with her and it's been great.

Have you gone through every self help book in the library and become an expert on disorders and…read morepsychology but can't apply the teachings to your life's situation? Have you gone to therapists, poured your troubles out and then waited a week before the next session, replaying all that you poured out and finding even more stuff to pour out? Have you finished pouring out your troubles to a really good set of ears (therapists) and then gone home and you still cannot deal with your troubles? Liz Khan gives you TOOLS to create the life you want, that you can use RIGHT AWAY. The tool box is YOU and all of these tools are neatly housed in YOU. She helps to unlock the tool box and teaches you HOW to use each tool, in a methodical, effective and wholesome way that works and STAYS! This program cleared the mess in my head and gave me clarity, calmness and consistency up there. It has spilled over into all aspects of my life, ones that I didn't even think needed fixing. Some of the messier and murkier troubles were peeled back like an onion, with Liz's persistence and seem almost laughable now. The price may be high, but a therapist can run much higher and not get you any results. The price tag and Liz also enticed me to work at this program really hard and remain determined. I feel like this should be taught in high school and save people from a lifetime of unnecessary agony.

I always look forward to my visits with Liz. Her stylish office in a convenient location makes a…read moregreat first impression on new and returning clients. Liz's inviting attitude and lovely smile immediately makes me comfortable and ready to speak with her about any issues that I may be facing. She offered advice, but mostly challenged me to think differently about my situation, posing questions that forced me to think on my own. She came prepared with exercises, book recommendations, and anecdotes tailored to my personality and therapeutic needs and goals. Liz is great at remembering the details and creates a personal relationship with clients. I always left the office with a new energy, eager to remain positive and face the day! I highly recommend Liz's therapy and practice. Thank you, Liz, for your great work.

I cannot speak highly enough of Liz as a counselor. My partner and I began seeing her in October…read more2014, when our 13-year marriage was in crisis. She skillfully and patiently helped us work through some of the issues - both immediate and underlying - that had developed in our relationship, and I can honestly say that our relationship is stronger now than it ever has been. We have grown tremendously as individuals and through that growth, as a couple. Liz is extremely easy to talk to, and someone that you warm up to almost immediately. Her strength lies in her ability to listen attentively, and then help you develop the tools you need to resolve conflict and challenges that arise outside the counselling session. She is highly intuitive and does a wonderful job at articulating the importance of perspective, and the control we have over choosing how we want to proceed in life. After having made significant progress on the issues that we were struggling with, my partner and I continue to see Liz once a month. I also have individual sessions with her that always prove extremely helpful. I leave inspired and renewed, much stronger both emotionally and mentally.

Quitting smoking with Leslie's help has truly been one of the best decisions of my life. She is…read moresuch a sweet, kind, and caring person, and I felt supported every step of the way. I learned so much from her and cherished our conversations during my treatment sessions. I had tried to quit on my own many times before and always slipped back, but thankfully a friend of a friend told me about Leslie and her incredible treatment. And wow--I am beyond grateful that I took that step. She has completely changed my life, and I can't say enough about how amazing she is. If you are struggling with addiction of any kind, I truly believe Leslie will be there to guide and encourage you through it. Thank you again, Leslie--you've not only helped me become a non-smoker, but you've also given me so much knowledge and confidence for the journey ahead.

I can not say enough great things about this clinic. Leslie is so kind hearted and so amazing on…read morehow she has made this program so user friendly. Thank you for all your help with stopping the smoking years ago and today losing the weight. 7 lbs in 4 days gone and not turning back! You are simply the BEST!