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    The Dance Gallery 2

    4.1 (17 reviews)
    Closed 10:00 am - 9:00 pm

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    Ask the Community - The Dance Gallery 2

    Review Highlights - The Dance Gallery 2

    Lee urged me to join the adult Jazz class but I told him that I wasn't looking to do Jazz since I'm a former ballet dancer.

    Mentioned in 2 reviews

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    Free Flow Academy - Easter games!

    Free Flow Academy

    4.2(30 reviews)
    6.9 mi

    Free Flow is the best! The owners are so nice and make you feel rite at home! They have a wide…read morevariety of classes with experienced coaches. The facility is always very clean and I love that parking is never a issue. I have been taking the self defense class with our awesome trainer Bob Gagnon who keeps us challenged and motivated every single class! This class is no joke! You will leave feeling stronger every night you go! I don't think I have ever pushed myself this hard my entire life but I can honestly say I am truly addicted. I have learned so much, and everyone I train with is like a second family to me. Whatever class you decide to take here, you will not be disappointed!

    When my kids first started here I was excited that they where trying something new and original…read more After several months of watching them in class I am less than enthusiastic about Free Flow. It's a great idea, but the execution is just meh. My kids spend most of the time standing around or doing what I would just be bored out of mind doing. Pros. Original idea, indoor, price is reasonable. Cons. Website is horrible, billing is ridiculously confusing, staff can be misleading with info over the phone. I think Free Flow could be great if they actually had someone who cares manage it. As a matter of fact I don't think it's actually managed by anyone.

    Photos
    Free Flow Academy - Miss Elle demoing a Jump Flying Side Kick

    Miss Elle demoing a Jump Flying Side Kick

    Free Flow Academy - Tumbling floor

    Tumbling floor

    Free Flow Academy - Students participating in our Showcase

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    Students participating in our Showcase

    Sacramento Performing Arts - The Playhouse Singers Musical Theatre Class for kids Rehearsal 2025

    Sacramento Performing Arts

    4.8(13 reviews)
    14.4 miCurtis Park

    My daughter is interested in singing and acting so we checked out Kim Cyrus with Sacramento…read morePerforming Arts on Tuesday. Kim's little homey cottage is located right next to the Sierra 2 Center in East Sacramento and there is street parking available. The class for my daughter's age group is on Tuesdays from 5-7pm with 1 hour being for singing/voice lessons and the other 1 hour being for dance lessons. There are 4 classes a month essentially for under $200. Kim was very professional and great with the kids! It was fun to see new and returning students in her class and to see who was comfortable and who was still coming out of their shell. My daughter had a great time at the trail class, but she currently does another activity on Tuesdays so the class for her age group isn't a good fit for us right now, but we hope to come back and join Kim's class in the future. Give them a call or visit if you or your kids are interested in Performing Arts - Kim has been around for 30+ years and you can tell how much she loves what she does!

    Ms. Kim is one of the most talented, kind hearted, generous and downright more amazing music…read moreteacher there is. I've had several music teachers but honestly they got nothing on her. i only see her once a week and I have a busy schedule with social activities but i'd rather see her 3 days a week instead of one. She's worth it. She inspires me to become a better singer every week. I love working with her it's such and honor to be called her student.

    Photos
    Sacramento Performing Arts - Disney Spectacular Rehearsal Teen musical theatre class 2025

    Disney Spectacular Rehearsal Teen musical theatre class 2025

    Sacramento Performing Arts - Spotlight Singers Teen Musical Theatre Class 2025

    Spotlight Singers Teen Musical Theatre Class 2025

    Sacramento Performing Arts - Acting, dancing, singing 2025 showcase rehearsal

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    Acting, dancing, singing 2025 showcase rehearsal

    K3 Martial Arts Center - From her first two stripes to her first place trophy, I'm so proud of her accomplishments.

    K3 Martial Arts Center

    3.8(64 reviews)
    5.1 mi

    I recently enrolled my 4yr old on the spectrum daughter into K3 little ninjas program…read more At first I liked the structure of the program, as a fellow young athlete coach myself I felt like I have good judgment in a sport setting. I signed the contract, I brought my daughter for about 5? Classes. On the 5th class there is 3 orange cones they set out have the kids run up to them when the yell the magic word and they were supposed to touch to cone and run back and hit their stance. My daughter was BRAND NEW, the drill was NOT explained I sat there and watched I was one of the only parents not on my phone. The instructor yelled the word my child bolted the opposite way. She came back the word was yelled again... again my child bolted the opposite way. With NO explanation a simple "run to the cone" was not said. The instructor now is next to my child ... yells the word and he almost expected her to bolt (she tried) he grabbed her upper arm and tapped her face with two fingers right by her ear. ABSOLUTELY NOT OKAY IN ANY CIRCUMSTANCE!!!!!!!!! I (as a professional coach even just a mother) WOULD NEVER EVER .... Grab a child OR even tap their face. I was EXTREMELY uncomfortable and even embarrassed that my child didn't understand the drill and was not explained the drill. I never came back, I kept paying but I cannot bring her back here. As a domestic violence survivor this situation made me extremely uncomfortable to speak up about. My child is 4 you NEVER grab or get physically frustrated WITH A CHILD. The instructors name is Johnny. When your payment does not go through (I keep my card locked) they call you and harass you and INSTANTLY charge your card before you even can finish your sentence!!!! Stay away!! They clearly are money hungry and CLEARLY have not had ANY safesport training.

    We recently attended a Parents Night Out "ninja party" at this studio, and unfortunately it was a…read morevery upsetting experience for our family. My 6-year-old son was invited as a guest and was accused of shooting a Nerf gun in another child's face. Without a thorough check of what actually happened, he was immediately removed from the activities and made to sit out for the remainder of the event. When I arrived to pick him up, he was extremely upset and embarrassed. After I spoke with the staff, the main instructor asked another team member what had happened and learned that my son was not the child responsible. At that point, both my son and I received an apology, which I do appreciate. However, the damage had already been done -- he had spent the entire evening isolated for something he didn't do. Even if he had made a mistake, he is six years old. A short time-out and a chance to rejoin the group would have been a far more appropriate response. Removing a young guest from the entire event without verifying the facts reflects poor judgment and a lack of understanding of how to handle children compassionately and fairly. Parents trust these programs to create a safe, supportive, and well-supervised environment. I hope this studio takes a hard look at how discipline decisions are made so that no other child has a night ruined the way my son did.

    Photos
    K3 Martial Arts Center - Belt promotion

    Belt promotion

    K3 Martial Arts Center
    K3 Martial Arts Center

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    Spiritual Alignment - From beginners to seasoned practitioners - in variations of side plank pose!

    Spiritual Alignment

    5.0(25 reviews)
    67.4 mi

    I have been a client of Shakti's for the past four years and she is nothing short of amazing…read more I started with a meditation series she had offered at the start of the pandemic and instantly loved her spirit, warmth, and the genuine love and care she has for her clients. I continued as a client and had various 1:1 sessions with her, joined events and participated in monthly moon circles. Every time I meet with Shakti, I leave feeling supported, emotionally grounded and like anything I desire in life is possible. Through working with Shakti, I have been able to express myself better emotionally and no longer feel alone in processing my emotions. I can better focus on my goals and determine which paths I should take while feeling more confident in my decisions. I continue working with Shakti not only because of the growth I see in myself, but also because of Shakti herself. She is one of the most humble and genuine people I have ever met and truly, truly cares about each of her clients. When we meet, it's like I'm visiting with a good friend who only has the best intentions for me. With Shakti, there is always something new to discover about yourself and the journey will continue to expand.

    Garima helped me as my spiritual advisor. She really cared about me and what I was going through…read more All the anxiety I was having is now gone. The reading she did was amazing. Sometimes we just need that reassurance that we are on the right path. She provided that for me. We talked about love, my career, and a little about my past life. All very interesting and helpful information. We go on in our everyday physical lives doing what we normally do, but tapping in to the unseen and our soul gives an extra edge- just more information to guide you-more light for your journey. I feel better equipped for 2019. Bring it on! * Update: I had another session with Garima. For those who go to conventional therapy try Garima. This is deep healing work for your soul. Thank me later after you see her. I have spent thousands of dollars on conventional therapy and it only helped a small fraction compared to what Garima can do. Amazing dramatic change!

    Photos
    Spiritual Alignment - Gentle and Restorative 10am class with Aditi 1-14-19

    Gentle and Restorative 10am class with Aditi 1-14-19

    Spiritual Alignment
    Spiritual Alignment

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    Byers Gymnastics Center - Tumble trak circuit with Miss Vikki

    Byers Gymnastics Center

    3.6(55 reviews)
    5.4 mi

    My daughter started at Byers in 2022 at age 7 in girls basic 2 and is now in the competitive…read moreOptionals program training level 8. She has loved all of her time at Byers and it's essentially her second home because of all the time she spends there. She has strong bonds with her teammates from all the groups and some of my closest friends are their parents. :) She loves all her coaches- she has several!!! And enjoys & receives all of their instruction, encouragement, knowledge, and fun personalities. She feels safe and comfortable letting them know if she is having growing pains and needs to take it easy sometimes at practice which I've heard a lot of gymnasts fear talking to their coaches. When I've emailed the coaches with questions or to see how my daughter is doing, I always receive a response with clear positive explanation. My son even did the parent and me classes when he was 2.5 and he LOVES going to the monthly Parents Night Out. They also have an awesome Flip & Fit class that I plan to sign my 6 yr old son up for once soccer is finished. We love Byers Rocklin and Roseville!!

    I was a gymnast at Byers for 10 years, so it was really special to bring my own two-year-old here…read more He's currently in the parent participation class with Miss Vickie, and we love it. The facility is great, the coaches are amazing, and you can tell they really care about the kids. I wouldn't send my son anywhere else. We love Byers and couldn't recommend it enough!

    Photos
    Byers Gymnastics Center - Pit time!

    Pit time!

    Byers Gymnastics Center - Birthday party room

    Birthday party room

    Byers Gymnastics Center - Parachute

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    Parachute

    The Dance Gallery 2 - dancestudio - Updated September 2026

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