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    The Exercise Coach - Buffalo Grove

    4.0 (8 reviews)
    Open • 1:00 pm - 8:00 PM

    Services - The Exercise Coach - Buffalo Grove

    Personal training

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    9Round Kickboxing Fitness - Summer summer summer timeeee  Work outs with friends is the BEST

    9Round Kickboxing Fitness

    4.7(14 reviews)
    1.0 mi

    I can't say enough good things about 9Round. I bounced…read morearound local gyms that were too congested or charged an exorbitant amount for sub par service. 9Round welcomed me with open arms despite me being a nervous skeptic. The trainers are AMAZING! They get down on the floor and show me moves (I am a Visual learner who needs to be shown 3 times before grasping a concept) & are always available for feedback and motivation. This is a family owned business that deserves every 5 star review this town can offer. They offer a free workout before you sign up. They have Yedi nicknames for everyone which is super cute. Mine is Wonder Woman. They keep score on a board and encourage you as you progress. If I skip a few days, I know I'll get a text from Mo (owner) to stop in. It's a mix of cardio and kickboxing for all age groups. They help me modify the workouts if anything gets too complex for me. They are caring, clean, fun & it's only a 30 min workout three times a day. They have so many resources included with the membership. Not to mention the entire community has your back from Day 1! Thank you 9Round Wheeling for helping me on my health journey & kicking my butt!!'

    9Round is not only an unbelievable workout--it's the best community of people. I have met such…read morewonderful friends from all walks of life. Mo, the owner, cares so deeply about her people and she is the reason this place is so welcoming. Don't worry! She will also kick your A$$!!

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    9Round Kickboxing Fitness
    9Round Kickboxing Fitness
    9Round Kickboxing Fitness

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    LA Fitness

    LA Fitness

    2.7(118 reviews)
    2.5 mi

    Very bad experience: this gym is horrible, I don't recommend…read moreto go with their membership, I was going to Schaumburg location before they closed it, I decided to cancel my membership with them because I know that Arlington Heights location which the nearest location to my home 7.3 miles, I know it's always not clean and the manager is the worst manger I have ever experienced, she doesn't know Abc customer service, all what they concern about it's your money, they make it so hard on you to cancel your membership, you can't do it by the application it looks like you cant close " your " own account without their permission, you have to go in person to their location whatever your health condition or your status, you must meet with the manger who always not available, I was out of country for one month to visit my mother in Egypt, she was on surgery , I tried so hard to cancel my membership while I was their , my husband went to Arlington Heights location and they refused to cancel it , after one week my daughter went to other location and they refused to cancel it, I called them from Egypt to confirm my husband request to cancel my membership but they didn't cancel it, they until I came back to find they charged me the annual fees and has been told that their policy not to refund any fees they get because I requested cancellation after they charged me ,what !!!!!!!! we have an idiom in Egypt about thieves attitude it said : Take It & Run, this becomes: Charge & No refund by LA Fitness. no wonder they keep closing many locations recently and the corporate be in debt and FTC sued them on 2025 for unfair cancellation policy. Finally if you think to go ahead with them, listen to me : go back & runaway.

    I had an incident with another member who became upset that I was using the same mat area, even…read morethough I was on the opposite side. The member yelled, threw weights around, and threatened to "kick my ass." I immediately informed the manager and explained that I did not feel safe with this member remaining in the facility. The manager told me they would "take care of it," but only spoke to the member for about 10 seconds and then allowed them to remain at the gym for another 20 minutes. I'm extremely disappointed with how this situation was handled. I expected management to take the safety of their members seriously, especially after a direct threat was made. Unfortunately, I did not feel that my safety was prioritized, and that ultimately led me to cancel my membership. It's very disappointing to see how little was done to protect a member in this situation.

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    LA Fitness
    LA Fitness
    LA Fitness

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    Sky Fitness - Group Power

    Sky Fitness

    4.0(67 reviews)
    2.6 mi

    Great fitness club: clean, a lot of well-maintained equipment, classes for every level and type,…read moremassage therapy, two yoga studios (Agni and Avani), inside and outside pools, saunas, a separate spa with cafe available for members and public for a reasonable fee.

    I attended a Gong Immersion event at Avani Studios at Sky Fitness…read more A gong immersion, or gong bath, does not involve water but instead being immersed in the sound vibrations of a gong, believed to be healing to the body by entering a relaxing or meditative state. I knew what to expect because I had attended a gong bath many years ago. That experience had me falling asleep, experiencing synaesthesia, seeing explosions of light, color and sound, as well as feeling very peaceful and relaxed. This immersion was held in the yoga studio and was at capacity. You set down a mat, and other blankets, with feet in the direction of the gong. (This event had five sound healers and gongs). We started with some stretches and yoga. Then you lie down, palms up, legs uncrossed and listen. It's hard to describe the sound. It's deep, almost like a rumble, kinda like the cymbals, but more than just hearing, I also felt it in my pulse. With five gongs it's almost like a symphony with sounds and vibrations building on top of each other but you don't just hear it coming from the direction of your feet, it seems to be coming from every direction, immersing you in vibration. At this point I went in and out of sleep and certain sounds made my limbs twitch. One certain sound seemed to jolt me awake and I saw yellow or green pops of color (my eyes were closed). After that, I started to get restless and could not stay still and needed to stretch. I think at that point I had enough and it was maybe 10 minutes more (the total gong portion was 75 min?). I felt very tired (perhaps extremely relaxed?) and calm, my eyes were tearing (???), and we then had a short deep breathing and meditation. The gong practitioners were lovely, beautiful souls who promoted peace and healing. I felt at peace and in a more refreshed state of mind than when I started. I would attend another of these events but next time I would bring more blankets.

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    Sky Fitness - 50 meter pool

    50 meter pool

    Sky Fitness - Personal Training

    Personal Training

    Sky Fitness - Fit Smart studio inside Sky Fitness

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    Fit Smart studio inside Sky Fitness

    The Exercise Coach - Buffalo Grove - healthtrainers - Updated September 2026

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