I am 55 and retired from the US Army. My arms and chest are the strongest they have ever been in my…read morelife. My upper body strength has increased a lot in just a few months! This and stopping alcohol has had a significant impact on my health.

I've been training at NexGen for four years and I still look forward to every session's challenge…read more The motivation they give me is beyond comparison, plus the sessions double as therapy for me . Overall, the days I start with NexGen are some of my best. I appreciate the trainers and owners more than they know!!

Really great work out and love all the trainers highly recommend and only for 20 minutes so you…read morecan't best that

TPW provides complete, effective 20 min. workouts by supportive and encouraging staff!…read moreFor individuals who need a plan and guidance to reach your optimal health goals, head to TPW (no, run to TPW) knowing you'll become stronger and acquire nutrition knowledge that compliments your journey to better health. TPW has given me confidence to stay on track and repeat good choices towards an exercise and nutrition routine.

From the moment I walked in I was made to feel comfortable and was walked through every process and…read moreoption for membership! Garrett and his staff are professional, thoughtful, get results, but most importantly care about you and the goals you have set! Tracking results are easy to do and add value to the experience! I have been working out 2 months, and loving what I see! The workouts are challenging, but fun and 20 minute workouts really are effective! Easy to schedule! So happy to be part of the Body 20 Colleyville family!

I only tried the Free Demo. They have you put on a vest and shorts with stim devices built into…read morethem. Then, you do a guided workout. When I left, I was drenched and felt like I'd done a full cardio session, but in less than 15 minutes. I think it is a great concept!

It's a brand new gym, so the equipment is pristine. I honestly don't understand how they are able…read moreto run such a clean gym for the price. Weights - Probably a 12-15 oly platforms with bumpers - i've never seen them all full. Full wall of dumbells and a wide selection of barbells and benches. Lots of hammer strength style machines. Some of them are pretty gucci - they count reps and time under tension during your set. Cardio - Standard mix of ellipticals, treadmills, and bikes (recumbent and upright). They get pretty full, but seems like they usually have some space. I usually run outside, so not my area of expertise. Functional fitness - A dozen punching bags with a mix of thai style and traditional heavy bags plus a couple of numbered accuracy stations. Sleds, plyo boxes, battle ropes, rowers, some assault bikes, and what looks like a 50-ft rig. 30-yard astroturf run upfront and in back if you like to play around with grass-and-guerilla type stuff. If you can find a better gym for the price, join it. But you won't.

Crunch Fitness - Colleyville advertises a "free" guest pass. It's not…read more I walked in with a valid, unexpired pass. Before I could sign a waiver or touch a single piece of equipment, I was forced into a sales pitch. When I said I wanted to actually try the gym first, I was told I couldn't use the pass and would have to pay for a day pass. That's bait-and-switch. Parker went straight into hard-sell mode instead of honoring what was clearly printed on the card. Completely unprofessional first impression. Ian handled things better afterward, but the experience was already ruined. If you offer a free pass, honor it. Don't strong-arm people at the door.

Lifetime in Colleyville Texas is the best gym I've ever been to! You walk in and are greeted with…read morethe most incredible smiles and friendliness..lt is extremely welcoming! The instructors and the trainers are top-notch! They are very well trained and totally love what they do. Every single class that I attend, couldn't be any better! I walk in with excitement and walk out feeling extremely accomplished because of the care that I get from each and every person at Lifetime. The staff care so much about presenting a clean and perfect gym! it is so nice when you can have an all in one gym with a life spa and a life café! I use it all! Melissa McCasland runs our Aurora Family Group. She puts in 110% Every single day and makes working out SO MUCH FUN! If I can give Lifetime 10 STARS...I WOULD THE BEST OF THE BEST!

Wow. Did the $50 day pass when we were in town - incredible facility! An indoor, outdoor lap pool,…read moreslides, a wading pool / lesson pool for children, family, changing room, indoor Pickleball and basketball courts, and outdoor tennis courts. This place has it all! Even massage, nail and hair appointments and a full café. More like a resort feel than a gym! Get two day passes and you have access for a whole week. You can use the money paid towards a membership as well. First class - thank you!

The most amazing first impression was the reception had a welcome tag prepared since this was my…read morefirst visit to the studio. This is an absolutely nice gesture. The staff was friendly and made the check-in process seamless. Coach Riley kept both the floor & treadmill groups engaged, energized and was amazing. Another unique thing about the studio is the members are not needed to wipe the equipment after each class like it's done at all other studios I have visited. The staff take care of the sanitization of equipment after each class. The facility is well-maintained and plenty of parking is available. The studio still has old equipment, which is the only reason for the four stars. Everything else was five stars all the way.

Love this location (plenty of parking) and the staff. Eric, the GM, is a great coach - always…read morepaying attention to form and adding encouragement throughout the workout - and he's just a great human. He's kind, treats every member with respect, and somehow knows everyone's name! Riley, Carrie, and Robin are also fantastic coaches who make your day brighter even when the sweat is pouring off of you. This gym is a community. After visiting OTF locations across the U.S. during work and personal trips, the camaraderie here is a step above - we cheer one another on, we congratulate, and we support. The coaches encourage this more than I've seen at other gyms. Also, this is the cleanest gym (thanks Eric!).

Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

No doubt the best gym that I have found in the Southlake area. Friendly staff. $10 Non-Member Guest…read moreFee for out of towners. SO worth it. No nonsense gym with everything you need. As a professional athlete I need more than dumbbells and machines, and they accomplish that and more. Check it out.

The concept: Hero Training is LIKE personal training and can make you get the kind of body you…read morewant. You can show them a picture of who you want to look like, body wise, and they will get you there. They will set you up an account and take before pictures and then take pictures of you like every month, I think, or 6 weeks (that part is foggy). You are supposed to be able to access your account (for some reason they never gave me my access info although I asked for it) so that you can look at your pictures. You should also receive a meal plan, which they try to say people pay $100 alone for that (I call bs on that one). This plan is based on your height and weight (I had to keep asking for mine) to help you get started on losing inches. A new meal plan is also supposed to be given to you every time you take new pic. (Never got my new one). Workouts: They have the women's work out and men's separate on TV screens through out the gym. On thing that I wondered was, if your trying to get an ideal picture body type (the way you want to look) then how are you going to do that by doing the same exercise everyone else is doing? Moving on, the trainers show you how to lift properly and have good form. It's kind of like personal training except that they have a few staff members walk around and help you as you go along. Everyday you workout different muscles. Monday's are leg days, Tuesday's you work on triceps and shoulder muscles, Wednesday work on biceps and back. Thursday leg muscles again... The music kind of sucks since they are always playing whatever music the trainers feel like, mostly rap and hip hop (kind of annoying to me but not a deal breaker). After a while you get the hang of how to lift properly and they don't help you so much anymore. They focus on the new people. So then since you have the knowledge of how to workout and lift, you kind of wonder why you need that gym anymore. Why pay $100-$150 when you don't really need their help anymore? The trainers are nice enough but they are a bit immature and gravitate to the young crowd. Financial part of it: The price wishy washy, they try to get you to pay $150 but then go to a $100 a month and try to act like they are giving you a great deal both times. Even their "special" pricing or "Black Friday" special is minimum $100 a month. They won't ever go lower than that. At the time there was no contract but you have to tell them a month in advance before leaving. So all in all its not a bad gym, it served it purpose. I just hated spending $100 a month when I could pretty much take things into my own hands without much help. I just felt like there were some inconsistencies with meal planning and not being able to access my account and the workouts not really being geared to make me look like that Pinterest model I so hoped to be like. In the end I was fit and lost inches and just purchased my own weights to do the workouts by myself. I could just never get rid of certain belly fat so I just used $100 a month to pay on Coolsculpting instead (yes that did work).

I've been going to this gym off and on for almost 3 years. Its been off and on because I live an…read morehour away. I am willing to drive 2 hours round trip to experience the atmosphere. It's $100 a month, most people would gawk at that, but personal training and meal plan help are built into the membership. The last meal plan I purchased elsewhere was $150, and it was a generic low fat, eat chicken, fish and green beans kind of deal. At Hero, they showed me how to customize it, and make it more appetizing. The Coaches are always available to answer questions and help in any way possible. The workouts are designed to help everyone achieve their goals(99% of goals are, "I want to tone up" or "look good in a bikini"), and however closely you follow the plan determines how quickly you get there. The workouts are posted daily, men's and women's, they are not generic, but strategic to looking the way everyone wants to look. If you want to bulk up, you're going to have a different diet and supplement plan, if you want to tone, do the women's workouts and they will give you a meal plan for that based on your body composition. With that being said, I love the energy in this gym. It's always positive and uplifting, there is excitement in the air, and everyone is so helpful. I have 2 gym memberships, this one and a cheap gym In my area. Even after having memberships with Anytime, LA, and 25hr over the years, none compare to the atmosphere here. If you want to try it out, message me!!! I'll go with you!!!!