I have enjoyed body building for several years and have made great strides until I was crushed…read morebetween two cars and mangled under the car that hit me. Twenty years and dozens of rehab sessions later, I wanted to get back into good shape but didn't know what methods were best with all the artificial joints I have and prepping for surgeries to come. Meeting and discussing this with Val about how he could help intrigued me. We both knew the body well and I was convinced he knew what he was on the up and up. Two months into training with Val, I wish I met him earlier. He challenges my will where I 'think' I want to stop...but I don't. He encourages and not pity me, he expects my best and I find the way to do things. When you have the right guide to where you want to go, you will reach it. Val has helped me in my journey and I will continue to accept his expert knowledge...because it works for me. Thanks Val! LA Bembry

After reading about Val Mackay online, and seeing his impressive credentials, my wife and I met…read morewith him to discuss his helping us restart an exercise program. He was professional, friendly and informative and so we signed up to work out with him. Our experience was excellent. Val constantly emphasized that all exercises needed to be performed, first of all, safely and, second of all, effectively. He crafted individual programs for us, taking into account our specific, individual needs and he patiently guided us through various routines, always offering encouragement and constructive feedback. Val approached our workouts seriously but was also someone with whom we could share a laugh. He has motivated us to reinvigorate our workouts, for which we are very grateful. Without hesitation, we would recommend Val to anyone who wishes to improve their fitness and health. Ed and Donna G.

Great communications and on point for all things. I like these people and as a gym rat of over half…read morea century who has worked out in hundreds of gym in over thirty countries , this is one I would recommend.

Randy is so efficient . He is always on time , returns phone calls and takes time with you . He is…read moreso knowledgeable and gets you up and running in no time. His prices are competitive . He is the only one I trust with my pool equipment. I recommend him without a doubt. Five stars plus !

Randy is awesome! He scheduled the appt immediately. He assessed and fixed the problem within 30…read moreminutes. He kept me posted every step of the way. I highly recommend!

James is a phenomenal trainer and keeps the sessions fun and motivating. He is very professional…read moreand I've learned so much from him in such a short period of time! I can't wait each week to go to my next session! I highly recommend JB Barbell!

I have been going to James for about 1 month and have been 100% satisfied. His creative approach…read moreto fitness makes each work out interesting and different.

Not your run-of-the mill gym. If you want a great workout without the other nonsense at a…read morereasonable rate, check it out. There's something for everyone. Kids' dance, Boot camps and even Senior fitness.

I love it here! Always a positive atmosphere and a great workout. Green is a great trainer, she…read morepushes you but is always supportive and able to answer your questions. I always leave with a smile on my face. Her pricing also can't be beat, you only pay for the classes you want, no extra fees ever. If you go on vacation or something you don't have to pay. I've lost weight and gained strength since I started going and I'm looking forward to looking even better!

Kenroy is an incredible trainer and teacher. He is Knowledgeable, Inspiring, Encouraging and always…read moreavailable for questions. Always bringing something new to the workouts, he definitely knows how to make you sweat and will push you enough to want to do more. He cares and it shows.

Prosper is more than just a gym--it's a community…read more You can feel how much heart and soul Coach Ray has put into Prosper the moment you walk through the doors. The beautiful art covering the walls sets the tone right away--lots of meaning, lots of purpose. It doesn't feel like a typical gym. It feels intentional. The workouts are a powerful combination of HIIT and strength training. They're challenging (in the best way), but that's exactly how you grow and get stronger. Once you settle into the movements and the flow of each class, everything starts to click. Before long, you're lifting heavier, moving with more confidence, and realizing you're capable of more than you thought. I have nothing but love and respect for Coach Ray. Thank you for creating such a healthy, positive place for all of us to grow--not just physically and mentally, but as a community.

Noah is a lovely young man , patient and kind and has helped me to get started on a much needed…read moreprogram for strength training and walking. He has been a pleasure to work with and I would highly recommend him.

I'm sending a BIG shout out to Noah, owner and trainer of Bear Performance and Training. I…read morecontacted Noah for help because my adult son became obese and not doing well physically, mentally, and financially due to unfortunate life events. Noah saved my son from what I saw as a possible great decline, and I was very worried. It's been only two months now with twice a week sessions, and the transformation we are seeing in our son is incredible! Noah's approach is precise, building overall strength and motivation. Noah is kind, positive, and knows exacly how much to increase the training difficulty to the next level in a smart progression. The once handsome, fit, intelligent, pro junior athlete boy that we used to know is coming back. He's lost a lot of weight, is more clear thinking, feels great about himself, and is happier, gained motivation, and enjoys his training. It's amazing how physical strength builds mental strength. They go hand in hand. We are so happy to see the guy that we know come back. We're very grateful to have found an outstanding trainer.