I came to WCFC with the goal of getting in fighting shape so I could compete as a boxer. At the…read moretime I was boxing a lot, but I was out of shape and struggling to keep up with the other boxers. Both my cardio and strength were insufficient. I started working w/ Brittany a few months ago and she fully understood my goals. She developed a personalized plan for me and we got to work. First, she fixed my diet by giving me the exact macros I need to hit to see the best results. She also coached me to eat better and provided easy lifestyle changes that allowed me to hit my goals w/o flipping my life upside down.​​​​​​​​​​​​​​​​ Second, Brittany designed a highly creative workout regiment that mimics boxing rounds. 3 minutes on, 1 minute off. I do many of the same exercises that the top UFC fighters and boxers do, and over time I've begun to excel. Now, I'm in the best shape I've ever been in, my cardio is light years better than before and my strength is outstanding. I've improved my boxing skills rapidly all thanks to Brittany. Without Brittany & WCFC, I wouldn't be this close to achieving my goal of being a boxer. THANK YOU SO MUCH!​​​​​​​​​​​​​​​​

WCFC stands out for its holistic approach to fitness. The adaptive programming meets athletes where…read morethey are, whether they're just starting out, returning from an injury, or training at a high level. The coaches genuinely care about long-term health, emphasizing proper movement, injury prevention, and sustainable progress over quick fixes. Just as impressive is the community WCFC has created: a competitive but encouraging and supportive environment where everyone feels welcome. If you're looking for a gym that prioritizes performance, longevity, and people...WCFC hits the target!

Love the workout. 3 different types. Spin HIIT and Yoga. Workout like no other with a nice…read more"family" type atmosphere. New owners are out of this world!!! Try it. You will like it.

This is an amazing full body workout. It is great for all levels of fitness, you can easily tailor…read moreit to your level. I love a hard workout and it was great. I was sore the next day which l find is rare. The facility is really state of the art, and very clean. Can't wait to go back!

When I first started training with Logan, I told him, "I'll try this--but I can't do squats." He…read moresimply smiled and said, "Okay...we'll start with squats." That moment pretty much sums up who he is as a trainer--someone who believes in you even before you believe in yourself. Because of Logan, I was able to take on some of the most physically demanding experiences of my life during my recent vacation--and truly enjoy them. Kayaking in the Adriatic Sea was absolutely magnificent, but the return trip against the current was tough. Then came canyoning in Bar, Montenegro--an experience that the waiver I signed literally required participants to be in "excellent physical condition." I'll admit, I seriously doubted myself and even texted the signed form to my attorney in case I died. I considered backing out. But I didn't want to let my niece down--or myself. It was intense from the start: hiking uphill in the heat wearing a full wetsuit, helmet, and harness, followed by rappelling down rock faces and climbing back up others. It challenged every part of me. But here's the thing--I kept up. There were only 7 of us, the group was in their 20s and 30s. (I'm twice their age!) And I finished exhausted, but I finished! Even better? The next two days, my niece said her legs felt like jello... and mine didn't! That experience left me feeling incredibly strong, capable, and empowered. And I owe that to Logan. His guidance, encouragement, and belief in me made it possible for me to create unforgettable memories with my niece--memories I might have missed if I hadn't taken that first step into the gym. I'm beyond grateful. Logan didn't just help me get stronger physically--he helped me realize what I'm truly capable of.

I have been with Adamo Fitness for about 18 months, and I can't say enough good things about this…read moreneighborhood gym. Logan and Zach really listen to your goals and current limitations, and work with you to create the best plan for you and your lifestyle. I have lost 30lbs while maintaining muscle mass, and that is difficult for a 54-year old woman to do! The most amazing thing about this gym is the community that they have built around it. It's not just work and sweat... we all cheer each other on and their commitment to supporting the local community through volunteer events and fun outings makes this place different from any other gym. It's great to have my joints not hurt and to get off my medications, but it's even better to hang out with friends and make the world a better place while you're doing it. Thanks Logan and Zach!

Great atmosphere. Mark and his team of trainers are easy to work with. They provide good feedback…read moreand nutrition support.

I've been with Messer Fit for fours months now. Mark Messer and his staff have been awesome! Mark…read morecustom designed a training program for me. He and staff answer any questions I have and they are all very supportive. The other members are great as well, greeting me with encouragement every day. Messer Fit is getting me to my goals. I am so grateful to have found this place

I've been going here for years for the supplements and nutrition coaching. Jim Riggs is a great…read moreeducator when it comes nitrition and fitness. Hannah and Mckenzie are outstanding to work with, the best customer sevice and the supplements are high quality unlike a lot of the big name supplements that have fillers. The facility is also top notch clean and well orinized for peak performance.

I love this place!…read more Beautiful, clean facility. Newly renovated with a Power Blendz smoothie bar located right in side for your post workout needs! The staff here is super friendly and the trainers are great. I've been training here for a little over a year and have reached some goals with their support that I didn't even think were possible. If you're looking for a superior training experience Power 3 is the place for you!

Do you body a favor and take a Pilates class, then take several more!…read more I was recommend Pilates by my physical therapist after a knee injury and surgery which made it difficult to be as active as I used to be. I had also been experiencing back and shoulder aches and spent 8 months with a chiropractor with no resolution. I took an intro class, they are free and a great introduction of you've never worked with a reformer, I had not. You will also need socks with grips on the soles. The instructor was incredibly helpful and talked out each move and breathing techniques. They have also taken the time to come over and adjust you if your form is wrong (COVID has changed things). All of this is to say that after 3 months of starting Pilates, the pain my shoulder and back are nearly gone, my posture is better (I sit in front of a computer all day), and I have seen a huge difference in what my knee is able to do now compared to my first Pilates class (I had a lot of modifications). Membership: There are several different types of memberships based on number of classes you'd like to attend monthly or weekly. The passport for example is an unlimited membership that allows you to go to any Club Pilates nationwide and costs $259/monthly. Classes: An abundance of experienced instructors and classes. You can book using the app and the login is site specific. This is my only issue with Club Pilates; the old app worked well for me but the 2.0 version does not.

Club Pilates studios are fun to visit! CP is easy to visit multiple studios to get the best…read moreexperience!

Great gym! I was in the city for a summer internship and wanted to give crossfit a try in order…read morestay in shape. The owner & staff members were accommodating and friendly. The workouts were difficult and pushed me out of my comfort zone, but at the same time could be modified to fit my needs. All of the staff and other gym-goers were motivating. They are certainly capable athletes (as other reviews mention) but in no way was anyone snooty, rude, or un-accommodating regarding ability. The more I went to the classes the more I wanted to go! The gym also has great equipment and is kept very clean. I found the class times to be very convenient for a 9-5 type of employee. Aside from the main area downstairs, there is an upstairs gym that is spacious and allows for you to do your own workouts if the WOD does not appeal to you, or you can't make it to a class time. As a bonus the owner some times brings his puppy in during morning workout times.

I did not have a good experience at this CrossFit gym. At first, I thought that CrossFit just…read morewasn't for me but then I joined a different CrossFit gym and the difference has been night and day. This location is simply not beginner-friendly. Nearly all of the members here are hyper-athletic--which there's obviously nothing wrong with--but when hyper-athleticism translates to elitist attitudes and unwillingness to help others who are still learning--that's when it turns into snobbery. I received very little constructive assistance from anyone at this gym. I was continuously over-coached by trainers who would get frustrated at me for not doing movements correctly and slowing the class down. The last straw was when I was openly mocked by one of the trainers for looking ridiculous when I was earnestly trying to learn one of the movements. Not cool. If you are a beginner looking to start a CrossFit program I would not recommend this one, there are plenty more out there that are much more beginner-friendly and less full of CrossFit snobs.

Love this gym! The owner, Jason, is a phenomenal guy. What he does for Veterans is above and…read morebeyond!

Tired of your normal run in the mill gym? Well step outside the box and give some martial arts…read moretraining a whirl. I have been practicing Brazilian Jiu Jitsu for almost ten years now and have been part of great schools and also some bad ones. This is an awesome one... The owner Jason Laine is probably one of the nicest guys you will ever meet and will make you at home along with the staff and other students. The gym and its members may look a bit intimidating at first but do not let that scare you. The whole team is very hospitable and welcome newcomers of all sorts, athletic or not. The gym has everything you would need from a boxing ring, cage, Olympic weights and a large grappling area. I have been part of 3 gyms as a member in other cities and locally plus dropping in on countless others when I am travelling and I have to say Vision is my favorite. You cannot beat the staff or team. Just do not get scared away after the first week and really give it a go.