Great local gym that offers 30 minute HIIT classes and 45 minute heavy HIIT-er (strength) classes…read morein a fun, uplifting atmosphere. I've been coming consistently for a few months now, 2-3 times a week. The trainers are very knowledgeable and encouraging. They will work with your current fitness level and help you to improve! I have so much more energy these days, and I'm better able to manage stress and anxiety. My low back and sciatica pain are GONE. My clothes fit better as well!

I was a member here for three years. It's a decent gym. Can be very crowded at peak hours, but…read morethat's normal. Staff isn't the greatest. Will not let you bring guests if they've been a member before. Their rates change all the time. Their prices are similar to a lot of bigger chains that offer way more amenities so you're not getting a good bang for your buck. You're overpaying for a good weight floor and some treadmills. 24 hour feature is nice.

Ideal Fitness is not too big and not too small...it's juuust right…read more It has everything you need for your workout, plus helpful and enthusiastic employees! They have plenty of machines, so it doesn't feel too crowded, even if there are many of people working out. The facility comes equipped with very nice locker rooms and showers. Excellent value for $25/month or $40/month for 2! I enjoy the atmosphere and was happy to see a wide range of people! Also, there are personal trainers on site to help you with your goals if you so choose! I am VERY happy with my choice!

I came to WCFC with the goal of getting in fighting shape so I could compete as a boxer. At the…read moretime I was boxing a lot, but I was out of shape and struggling to keep up with the other boxers. Both my cardio and strength were insufficient. I started working w/ Brittany a few months ago and she fully understood my goals. She developed a personalized plan for me and we got to work. First, she fixed my diet by giving me the exact macros I need to hit to see the best results. She also coached me to eat better and provided easy lifestyle changes that allowed me to hit my goals w/o flipping my life upside down.​​​​​​​​​​​​​​​​ Second, Brittany designed a highly creative workout regiment that mimics boxing rounds. 3 minutes on, 1 minute off. I do many of the same exercises that the top UFC fighters and boxers do, and over time I've begun to excel. Now, I'm in the best shape I've ever been in, my cardio is light years better than before and my strength is outstanding. I've improved my boxing skills rapidly all thanks to Brittany. Without Brittany & WCFC, I wouldn't be this close to achieving my goal of being a boxer. THANK YOU SO MUCH!​​​​​​​​​​​​​​​​

WCFC stands out for its holistic approach to fitness. The adaptive programming meets athletes where…read morethey are, whether they're just starting out, returning from an injury, or training at a high level. The coaches genuinely care about long-term health, emphasizing proper movement, injury prevention, and sustainable progress over quick fixes. Just as impressive is the community WCFC has created: a competitive but encouraging and supportive environment where everyone feels welcome. If you're looking for a gym that prioritizes performance, longevity, and people...WCFC hits the target!

This gym is amazing. I recommended to everyone. The best part about be fit is 24 hours. It's near…read morethe highway and you also have grocery stores right across the street.

BeeFit recently moved locations (only about 5 min from the old location). My husband and I had been…read moregoing to the old location for a few years and absolutely loved it-- so much that we helped with the move and continued our membership at the new location as soon as it opened. The gym is very clean and organized. I never find it to be that crowded and there are enough machines that I am almost never waiting for one. I love that BeeFit is open 24/7 since I tend to work out really early. The owner, Jeff, is a super great guy. He's so friendly and knows everyone by name.

I love this gym!!! It is for every body, wherever you are in your fitness journey!! I do personal…read moretraining twice a week with Luis, I spin with Cheryl twice a week and I will do a team training class or do some cardio in the movie theater room! I also take advantage of the tanning booth and sauna!! Personal training with Luis is awesome! He tailors my workouts to my strengths and pushes me to be better! Cheryl's spin classes are the absolute best! She takes the time to know all of us personally and challenges us to be the best versions of ourselves! Her music is so much fun too!!! This is the gym for every person that wants to be serious about their workouts and health without worrying about creeps hitting on you!

For the most part this is a great place to workout. There are plenty of machines, weight benches,…read moretreadmills, and elliptical machines. Most of the staff are helpful if you have questions and a few even will walk around and help if your technique could be improved. The downside is that if anything is broken, it may stay broken for months.

Love the workouts, and the people! On top of that, you cant beat the price for the type of workouts…read moreyou get. I would recommend T3 fitness to anyone! Just a great atmosphere overall, and he is good at switching up the routine from time to time, PJ is the man!

Started working out here after finding an amazing groupon deal. The workouts are absolutely…read morebrutal, which is what I signed up for! Patrick definitely knows what he is doing and is able to give individualized attention and feedback during class sessions while at the same time not being overbearing and realizing that everyone works at a different pace. Highly recommended!

Explosion Fitness Solutions has been a great experience for my 14 year old daughter who developed a…read moresevere case of "Jumper's Knee" which kept her sidelined from basketball. After a few sessions with Explosion Fitness Solutions she is back on the court after an almost two year absence. My daughter is 14 year old basketball player. When she was 12 she tore her ACL in an AAU game. After trying to rehab it for several months, it was determined that she needed surgery. She had the surgery in January 2013 and began physical therapy shortly after that at Children's Hospital in Cincinnati. The physical therapist at Children's did a great job getting her surgically repaired knee back in shape. The problem is during rehab, she developed Jumper's Knee in the opposite knee. We were assured Jumper's Knee was something she could overcome. But the rehabilitation was dragging out for months. Finally in the fall of 2013 after doing all kinds of treatments, including electrophoresis anti-inflammatory drug treatments, we decided to give Explosion Fitness Solutions a try. After just a few minutes assessing her, Brad her trainer, came over and told us he could tell the problem was stress being placed on her knee by overly tight hamstrings and quads. He stretched her out and the pain reduced just in those few minutes. He assured us that, with therapy, he could have her back quickly. This was more information that we had gotten from Children's Hospital and really lifted her spirits. Explosion Fitness Solutions worked with us and our insurance to come up with a plan that was affordable. They even gave us the evaluation sessions at no charge. Between the training sessions with Brad and the exercises he gave her to do at home, it wasn't long before she was practicing and then playing again. When it comes to sports training or rehabilitating a sports injury, I would definitely trust the people at Explosion Fitness Solutions.

From the owner: Maximize your fitness potential with personal and athletic training at Explosion Fitness Solutions!read more