Absolutely love training here. Paul somehow makes every workout genuinely fun while still…read morecompletely kicking our butts in the best way possible. The energy is unmatched, and it's easily become my favorite way to start the morning. I've never felt stronger, more confident, or more motivated, and training here has been such a huge part of helping me look and feel my best leading up to my wedding. Couldn't recommend it more!!

Paul is a great trainer who not only designs outstanding classes but can immediately adapt them to…read moreaccommodate injuries and fit in exercises you want to try. He's created a gym with a super friendly vibe that makes it a pleasure to work out.

Had a FREAKIN BALL !!! I signed up for the trial run of this class since I saw my friends results…read more(has her post baby body snatched) The instructor (Kells for short) was great. The routine was clear, the music was bumpin, and he was very helpful making sure the exercises were done right and you were using the proper weights for your skill set. Location wise this is not possible to join BUT if I were closer it would be an obvious sign up. The facility was spacious, comfortable, good equipment, and a small shopping area. I was able to repeat a few routines in future workouts which is always great. I strongly suggest if you can to try it out and join. That workout was intense and through, and even though I was obviously the new girl the class was very welcoming in general.

Burn boot camp of Paramus is awesome! They opened up in May 2018 and I have been coming here since…read morethe opening. This boot camp is for women only! They have FREE child care when you have a full membership. The owners are very nice & so is the staff. Kelechi is the trainer and he is absolutely awesome. He is very motivating and makes you want to go to class. There are plenty of class 6 days per week. This is a definite musttttt!

Nyack Boot Camp is the best workout I have ever done. My chronic lower back pain has completely…read moredisappeared and I have achieved fitness goals I never imagined for myself. I have run a spartan race and am now training for a half marathon in addition to Boot Camp classes. Boot Camp has given me the confidence along with the physical endurance and strength to do so. Beth and Peter are amazing trainers who are always upbeat and positive encouraging ALL students to strive for their personal best as they themselves do. They are meticulous about form and keep up to date on health and fitness trends. Boot Camp fosters a great atmosphere of support for all levels and I have met a great group of friends in addition to getting fit and healthy! AND it's FUN!

If you want to get the most out of the work you put in, Nyack Boot Camp has the formula. One hour 3…read moretimes a week (more if you want) and the workouts are never boring. Great ambience, great community. You'll be happy you chose NBC.

Great group of coaches and people to train with. Started with them in the first few months son…read moreinception and always had a great workout.

This place has changed my life. Not even exaggerating. The owners are the most caring and nicest…read morepeople that you will ever find at a crossfit gym and if you think that you can find owners who watch their athletes and focus on safety as much as these guys then I challenge you to do so ( you will fail so don't waste your time) . Do you know how many people travel out of their way to come to this gym? That right there just proves that not all crossfit boxes are created equal. The workouts are challenging and kick my butt and the people that I work out with have become some of my really great friends. To top this all off how many other gyms have mobility built into their programming. Fair warning: Crossfit is a commitment (you need time and a consistent showing to succeed)...The programming is well thought out and scheduled and requires you to show up regularly. You get out what you put in. One last thing: it's frustrating to see the post from Colette H especially because she has knocked the gym without ever stepping foot inside or trying one of our classes. Without knowing any context I can guarantee the owners were not rude. Unfortunately, programs fill up and are first come first serve and I'm sure they were just suggesting that you consider joining the next program. I noticed that irrelevant of anything your post was discussing you name dropped your 17 marathons and 2 ironmans (thanks for letting us know!) and best of luck with those!

I give the 2 stars only because the group classes are very good. My deal with Fit House though was…read morejust so disappointing... I've am a target and the Fit House people hit the bullseye!!! They obviously Googled me to discover I had enough money for them to target me. I was just so excited to be returning to working out that I paid the $2,500 they asked me for.....Besides the $2,500, I also paid $100.00 for the 2 weekly private workout sessions.....I happened to love the classes and after the first three months, I was asked for another $2,500 to cover the next 3 months....I paid, but I finally came to my senses and asked what the heck I was paying for..... THERE WAS NO ANSWER, JUST BLANK STARES!!!!! I GOT ABSOLUTELY NOTHING FOR THE $5,000 I PAID!!!! I am ashamed for allowing myself to be ripped off, but I am sharing this so those reading this will be made aware.... I think the classes are 20 or 25 dollars and they are worth it..... The private sessions are just not so good..... JUST DO NOT ALLOW YOURSELVES TO BE THEIR TARGET!!!!!

I've been taking these classes for about six months now since my wife talked me into it…read more Probably the best thing I've done for myself. Times are very convenient for a working parent (6 days a week - early morning, mid morning, Sundays). Classes are about $12 each - sometimes less if you buy a special. The instructor does a great job in keeping you motivated and pushes you without embarrassing you. She changes up the work outs so you never feel bored and the most important part of all is I've seen great results in my body. You can for an additional cost get a strap for your body that tracks your calorie burn - amazing motivator! In addition to these "cross fit" style classes she also offers spin classes and diet/weight loss/clean living challenges.

I first got wind of Juan actually surfing Yelp for local gyms- when my local Crunch shut down. So I…read morewas left with either exercising at home with my Taebos and Firm DVDs or just burning it off with stairs at the park. But deep down, I also missed and needed that personal 1-on-1 encouragement from an instructor or doing classes that I've always gravitated to. Did a dry-run one Saturday morning just to get a feel and from home to this location, is a solid 20 minutes on the Bronx River Pkwy. Parking was a snap both times I was there. Located on Main St., Juan (owner?) answered all my questions and he in turn, took his time to be as specific as possible, a tour of the gym included plus a Free Trial class whenever I wanted. Perfect! Classes here an ultimate plus for me and that's what I actually loved right from the beginning: those good old-fashioned Toning, Bootcamp, Leg Workouts that really work for me plus Personal Training. And if you're into Zumba, they got that too. The following Saturday, headed down to Tuckahoe for my Free Trial Bootcamp class with Steven who made me work Abs, Arms and Leg muscles in a totally different way. Let me put it this way, the guy was professional, on top of his game and attentive! Man...I came out of there sweating bullets and loved it! I love their pitch and what these guys stand for- but because of my personal time constraints at the moment, the 20-minute trip is what I have to consider. But this is really a cool gym and the price (and attention) is right!

I was in search of a workout class and I figured I'd browse through Groupon. I hate the gym but…read moreenjoy fitness classes. While browsing I came across a Groupon for I train with Juan. I bought one for a friend and I. Honestly we could not be more pleased! Staff is very friendly, Juan the owner is extremely attentive and helpful. This is not a huge fancy gym, instead an intimate gym where your trainer knows everyone in the class by name. They offer bootcamp classes, Zumba classes and even core classes. If your looking for something different from your ordinary gym experience try I train with Juan, you will not be disappointed!

I had the pleasure of meeting Anne, the owner of Aplha Interval Training. She is an amazing person…read morewho put her heart into her business. During this time gyms are some of the hardest hit by Covid-19 and Anne is out working hard to help her members and employees to stay fit and find a way to get paid. She is workinv hard to make sure her gym will weather the storm. This is a great place to workout if you're looking for a studio that puts their heart into what they do, you've found it. Keeping fighting Anne!

Loved the steady burn workout this week...I was completely humbled and my ABS are so sore that it…read moremakes me laugh! What a great community of people encouraging each other to keep going! Great experience...can't wait to go back again...

Great class, great trainer. You'll get just the right amount of special attention and support!read more

From the owner: If you're looking to get in shape & see results in a relatively short period of time you came to…read morethe right place. Many people attempt to fit in many different workouts during the course of a week in order to address & train all the components of Fitness; Strength, Aerobic Capacity & Flexibility. While this is both laudable and desirable, it is unrealistic and difficult to achieve as the realities of life, work and family obligations all conspire to derail your plans. Boot Camp solves all that. If you could choose to do only one workout, Boot Camp is it. Not only is it highly effective for developing Strength, Flexibilty and Aerobic capacity, but it is extremely safe because you are working with your own bodyweight. Many Fitness Classes purport to be "Boot Camps", but they are not. They are simply group exercise classes seeking to capitalize on the Boot Camp appeal by labeling themselves as such. My Boot Camp IS A BOOT CAMP! Virtually, no equipment is required beyond an exercise mat a