LIFT Personal Training

1.0 mi

Zar is a fantastic instuctor and coach!…read more He breaks down complex movements into bite sized chunks that are more easily digestible. If one method of instruction ins't sinking in, he pivots to teach another way (and, in my case, a third and fourth until I understand!) The KB 101 and 201 classes led by Zar were worth every penny. I look forward to attending them again in the future to make sure my form is still tip top! Thanks for the great instruction, Zar!

I've been training with Zar for a year and half and he's simply the best there is. As…read moreFirefighter/Paramedic I've worked in and around the fitness world for over 10 years and trained with top coaches in different cities. Zar is world-class. Whatever your goals and fitness level, Zar will meet you were you are and make sure you where you want to go. He's attentive, observant, gives precise and helpful feedback and encouragement. He stays with you through the tough patches and truly cares about his students. The tools and training methodolgies he uses are beneficial and adaptable to everyone. He will get you stronger, fitter, and healthier in a safe way that gives you even more energy than you put in. If you work with him, your life will improve. It's as simple as that. Do it!

Offering kettlebell, barbell, and bodyweight training and workshops

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Evolve Fitness

1.0 mi

Allison is absolutely an amazing trainer! I trained with Allison for 8 weeks online and I lost 11…read moreinches on my stomach, 7 inches in my thighs, and more inches everywhere totalling up to 59.5 inches in 8 weeks! If you need an online trainer I would NOT hesitate to hire her! She is hands down amazing! She responds very quickly and gives advice everyday!

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Gold's Gym

2.7

(83 reviews)

1.3 mi

This location has closed. I'm really not surprised because of their persistent hounding and…read moreharassment by their staff to coach you into joining. Naturally my family went somewhere else after repeated calls they just didn't get it.

Just joined this gym a week ago after having a two week pass prior to moving here to New Braunfels…read more Since day one the customer service by all the employees was set very high. I took advantage of the complimentary pt session with Anthony Durand and was able to get a inbody (body fat test) done prior to the tough but great workout he put me through. I have to shout out Sarah, Alex, and Christy for just being very interactive and helpful. Makes the gym easier to go to when you know genuine people work their

So much cardio

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Fitness Lab - New Braunfels

(13 reviews)

0.2 mi

I loved my experience at this gym. The facility is new with plenty of equipment. The people here…read moreare very welcoming and you have people of all athletic levels here. And the staff helps you with the proper technique too! If you are looking for a great cross fit gym with amazing showers!!! Come here

I avoided CrossFit for many years, mostly because of the athletes there and it seemed very…read moreintimidating. I needed a new push and showed up one day. The coaches gave me realistic modifications because using a barbell was new to me. It wasn't long into my workout that I realized only the coaches were paying attention to me. Everyone was busy working on their own thing. I've been coming for 3 years now. I love my 5:30pm class. I'm 48, but we have early twenties to folks in their 60's throwing around weight. Do I do rope climbs, headstand push-ups and all the gymnastics moves? No! But I am working at my own pace and still challenging myself. Coaches Brody, Paige, Glenn and Bob are knowledgeable. It's super clean too! I even got my husband to come and he loves it. I convinced my 55 year old sister to try and she loves it. She says it's very empowering. If you are bored with your routine, now's the time to try it.

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Coach Aldo's Gym

1.3 mi

Coach Aldo is super nice and works with everyone! If you want RESULTS, this is the spot! Call or…read moretext him ASAP, he will get you what you're looking for!

From the owner: At Coach Aldo's gym there are no televisions, no futuristic equipment, no fancy machines or big…read moreattitude. Our goal is to provide our clients with a safe and non-threatening place to train and get better. We help our clients reach his or her goals as quickly as possible while building confidence. Our clients range in age from 8 to 80 and come in all shapes and sizes. Whether you are preparing for combine, taking care of off-season training or just looking to improve your physique - Coach Aldo can help!

Coach Aldo De La Garza

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Youth training

Dane Boyle Fitness

1.3 mi

Do you feel stuck, discouraged, or have you given up hope on your health? I know I did. When I…read morestarted with Dane in Dec. of 2015 I weighed 381 lbs. Now in Feb. of 2017 I am down to 345. Dane will take you by the hand and guide you out of your comfort zone so that you can achieve your health goals. Whether you have a lot of weight to loose or you need to train for a triathlon Dane will show you the way. He is so much more than a personal trainer, he is a lifestyle coach. Please, if your health needs some work in some way reach out to Dane! He will change your life! :) - Julie This review was posted our Facebook page

Positive mind! Positive vibes! Positive LIFE!

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Hixon Fitness & Athletics

3.9

(7 reviews)

2.6 mi

We love Hixon Fitness & Athletics. We pay for the private gym access, and it has absolutely been…read moreworth it. Having a clean, private place to work out without the crowds makes a huge difference. It gives you the space to focus, stay consistent, and actually enjoy being there. What makes it even better is the hometown local feel. This gym has helped me gain strength, lose weight, and build confidence, and the atmosphere is supportive and motivating. The equipment is excellent, the facility is well-kept, and it feels like a place that truly cares about its members. Proud to support a local New Braunfels gym that offers something different and does it right. Keep up the great work Jake!

I was tired of all the gyms I've tried. All the struggling to find parking and waiting for all the…read moreequipment and machines to open up. And then I found Hixon Fitness that was near my house. And 24 hours too!!! I then called to get a walk through and tour and loved what this business had to offer. Parking is vast since it's in a shopping center. They have military discount for their members. Like I stated before 24 hour access. Great customer service along with great and helpful staff. The cleanliness of the gym is great! Not to mention the bathrooms are equipped with showers and other accessories for its members. The gym has mostly everything needed, from weights, dumbbells, cable machines, bands, and other workout accessories. You definitely notice that Hixon cares for its customers and equipment. This is why I've chose this gym and why I keep coming back.

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Confluence Healing Arts

(2 reviews)

1.5 mi

I have worked with Kortnee for over a year. She is a knowledgeable, kind, intuitive person who has…read morehelped me grow as an individual, spiritually, mentally and emotionally. Her table sessions are profound and have helped me work through some trauma issues.

Kortnee is so kind and patient and genuinely personable and cares about her clients. I've been…read moreworking with her for the past year and she's definitely helped me grow mentally and spiritually

Guided meditation journeys

Indoor sessions in the healing studio: reiki, energy medicine, deep trauma release, energetic shift tools

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One session with Kortnee can change your whole life.

Das Rec

2.9

(45 reviews)

2.2 mi

Super nice gym and definitely something different than the other big box gyms that are out there…read more This place has a lot of adult sports covered as well as different sports leagues for kids love that this is in the community and something that the kids can grow up with the gym has all the right workout equipment and never gets too packed as big as this place is good to say that it's a nice hidden gym in New Braunfels and it's also a great place to park during October fest!

I tried it out when I lived there. Not a real gym, but it has gym equpment for newbies. Not a…read morebody building or powerlifting gym. This is for the casual lifter, no inspiration or weight training camraderie.

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Landa Park Aquatic Complex

4.4

(25 reviews)

2.0 mi

This was such a good place to come on a hot day! $8 per…read moreperson (Sunday) weekdays Mon-Thru is $7 and 2 and under is free. Float's are allowed even though website says otherwise I seen so many the past few times going. When you get there , there is a pool you'll visibly see but as you walk further down you'll see the very BIG spring/river fed swimming pool. If you bring things it has to be in a cooler, no glass, no styrofoam and there is a no tolerance rule on alcohol they will absolutely kick you out, no refunds. We brought a wagon (seen parents with strollers) and a small cooler for food and things. (Sodas, veggie tray, fruit, snacks) the workers WILL CHECK COOLERS so be weary! If you get there early there will be picnic tables available, you can also bring folding chairs and tables, if you don't bring either they allow quilted or picnic blanket. Please also know the water is EXTREMELY cold, 63 degrees, so if you bring little children I would recommend going to the kitty area that doesn't fully submerge them and that is tolerable. Life guards are everywhere so no worries there. The slide is also not there anymore but for a bit older kids there is a something they can swing off of that you'll pass when coming in. There's really something for all ages. THE WATER IS CLEAN!

Excellent place to bring your family for pool fun plus the natural spring in the back. My kids did…read moreswimming lessons here and the instructors were always great. The price for entrance is very reasonable.

Playground for kids, you can see slightly the kids area in the back

Swimming area

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Slumber Falls Camp

(5 reviews)

3.6 mi

I've been going to Slumber Falls Camp since I was six years old. Me and my camp friends learned…read morelots about God and much more. My first year at camp, I was nervous because I didn't know anyone. The counselors made me feel much better, and the kids were nice too. The CITs did a really good job, making kids feel included and almost seemed like everyone's personal best friend. The food was amazing. I was a picky eater as a kid and Slumber Falls' food helped me grow out of this phase. If I ever have kids, I will send them here, because at Slumber Falls Camp you make life-long friends and memories.

One of the most special places I have ever had the pleasure of being involved with. Not only are…read morethere faith based summer camps for ages 6 and on up to Seniors in HS, there is a fully functional retreat center. The natural beauty of Slumber Falls combined with the ever present Holy Spirit make for a summer experience and memories that will last a lifetime.

A cat we found wandering around

The campfire behind Kelsey's Lodge

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Fire

Rockin' R River Rides

3.1

(191 reviews)

1.5 mi

Rockin'R River Rides had a nice set up. They do seem to nickel and dime you a bit. $15 for parking,…read more$25 for a cooler float tube which is what the going rate per person is. They have an air conditioned portable bathroom trailer that is decent. 6 stalls in the women's room and they were fairly clean. The summer heat had them smelling a little funky, but I'm not sure what can be done to fix that. The staff was friendly. The school bus ride back to the starting point after the float was nostalgic. For a moment, it took me back to feeling like we were on a school field trip. We definitely see ourselves coming back but at least bringing our own floats for our coolers to cut down on the expense. We had a large group with 2 coolers so it was $50 just to bring our coolers along.

They really do know how to nickel and dime you! It was about $23 per tube, plus another $16 for…read moreparking. The staff was pretty nice and helpful, though. They do have a decent size portable bathroom, which was nice. My only complaint is that they should keep the water on inside them a little longer. We got back to the beginning around 4:30 and went to use the bathroom before heading out, but the water was already turned off. The float itself was actually painful. There are SO many rocks that you constantly hit and scrape your rear end against, and it gets pretty uncomfortable after a while. I'm not sure if I'll be back to this location just because this particular section was so rocky. Overall, it was fun, but definitely bring some extra money and be prepared for a rocky ride!

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Landa Park

4.4

(113 reviews)

2.1 mi

This has to be my favorite park in Texas in terms of variety! It has paddleboats, a train you can…read moreride, areas to fish and swim, a playground, and multiple walking trails. We stayed here two hours longer than we expected to because we lost track of time. Had an amazing time!

Wow just wow. Great great park. I can't even explain it to you how great this park is! We came here…read morejust to have a nice walk or stroll and what a pleasant surprise! We were walking and just impressed with how beautiful the greenery, water, and ducks were. Upon walking more we discovered a little paddle boating area. For $20 we had such a great time! It was so calming. And as we floated around on our paddle boat we heard the calming bells of the train that goes through the park. Such a calming experience all around. We caught up to the train and took a ride, so nice as the wind blows through the train. We got to see a baby deer! And some squirrels. So pretty! Upon our little train route you can see this park has everything! They have a park, pool, basketball court! Anything you could want. I would totally recommend we had such a great time!

Walking up to the trail head

On the trail

Cyprus tree

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Overlook Park & Canyon Dam

3.9

(32 reviews)

11.6 mi

Overlook Park and Dam at Canyon Lake (about 50-60ish miles from both Austin and San Antonio) is the…read morepublic park I visit most often since joining the CL community in June 2020. At least a couple of times per month, we make our weekend run over the dam from North Park and bask in the seasonal beauty of the big blue lake, the variety of plants on the slopes and forest, and the joy of other visitors taking it all in. Who knows how long it will last in these troubled times for public works, but today, the park remains free to enter from dawn to dusk. The enforcement of parking and capacity limits is by Comal County Sheriff's Office (CCSO), while the authority for the water and 1964-built dam falls on the U.S. Army Corps of Engineers (USACE), the Texas Parks & Wildlife Department Game Wardens, and the Guadalupe - Blanco River Authority (GBRA). Finally, the Water Oriented Recreation District (WORD) helps with safety signage and waste management around the park by providing free litter bags to make it as easy as possible for visitors to pack out their trash. The park technically doesn't promote swim access, and there is no lifeguard or buoy barrier system for protected swim zones, but you will see many swimmers and floaters in the cold water around the rocky shore during warm weather. The closer to the dam you are, the more likely you'll see fish swimming in the clear water, so bring your snorkel and enjoy. Keep in mind, depth drops off steeply down to 120 feet, so if you're not a strong swimmer, a life vest or other safety provisions may be in order. Certainly, keep an eye on your kids at all times. If you want a coveted spot for the day at the shoreline, you're going to need to plan ahead. Pack up your provisions, chairs, shade tent, what-have-you and get to the park as soon as possible after dawn to secure a parking spot. You'll need your goat feet and maybe an all-terrain wagon to get down the rocky trails to your place at the water. The shore is entirely limestone, so you typically won't be able to use stakes for a pop-up; plan to weigh down with something else, as Canyon Lake gets VERY windy. Restrooms are at the far southeast end of the park, near the Gorge overlook. You'll also find porto-johns near the dam gate and disabled parking spots. If you're still there by sunset, you'll hear the sheriff's deputy over a PA system asking you to leave. There is no camping or overnight parking allowed. Note that this park is also home to USACE headquarters for Canyon Lake. Their visitor center is open Mon-Fri, 8a-4:30p except for federal holidays. A few times per year, special events may open up an opportunity to drive across the dam's paved path (a.k.a. the Verada Real). These spots are secured through a charitable donation to the DAM Community Alliance (damcommunityalliance.com) and tend to sell out fast. Otherwise, only pedestrians, strollers, and bicycles are allowed on the paved path. Dogs should be on leash and poop should be picked up, please, for the love of all that is holy. More to come....

We have lived next to Overlook Park and Canyon Dam for 10 years and it has gone to hell in a…read morehandbasket in the last two or three years. It's like the county government, in coordination with the Army Corp. of Engineers has decided that they just don't want people here. First it was erecting "no parking signs" on the road and handing out tickets by the sheriffs department. Then they installed tire flattener spikes at the exit and gate barriers so that access was restricted. They had the sheriffs department come in every night to throw people out at sunset. We used to call that person the "Dam Nazi" (Canyon Dam). Now they close the place early even before hours are over and sometimes they don't open it at all. And worst of all they've started lining tow trucks up to tow people's cars at sunset without warning. It's ridiculous. It's like they are practicing for totalitarianism. It's like the government has decided that they hate people. My daughter and son-in-law walked the over-the-dam walkway with our 3-year-old granddaughter; when they came back to leave, his pick-up truck was in the air - the tow truck driver said he would take $150 to lower it again so they could drive home. People are literally starting to move out of Comal County. It has become downright evil and the Guadalupe Blanco River Authority seems to be getting rich by selling all of Canyon Lake's water downstream. This is the rural version of Los Angeles, Seattle or Denver. It's getting nasty.

Canyon dam

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Look there!

LIFT Personal Training - healthtrainers - Updated August 2026

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HH Fitness

(5 reviews)

I have been with Helene ( HH Fitness) for 8 years during which she has brought me relief from a…read morenumber of physical issues I have h. Not only is she warm and friendly to work with, but her knowledge of anatomy is amazing and helps her determine what exact exercises or massage techniques will help. Pam P

I have been attending HH for over a year now and it has changed my life. I started the program…read moreafter my doctor recommended I lifted weights to help with joint and ligament pain. I had gain a quite a bit of weight and hoped the workouts could help with that, but the pain was overwhelming in my daily life and was my main concern. Because of my weak joints ( and being extremely out of shape) The first couple of months were very hard, but Heath was great guidance every step of the way. I needed a lot of attention due to my problems and Heath provided every once of his expertise and patience, and for a while the workouts served a physical therapy. The group sessions are challenging every time (you can move at your own level and pace), and the workouts will change you. I am stronger now than I have been in years, even though I have a long way to go. My flexibility has improved and the pain has diminished significantly; and I have lost weight which is a BIG PLUS. Heath is a very knowledgeable instructor and a great motivator. His assistants have all been fun to work with. I encourage anyone who is in physical trouble to come and give it a try. It might just be what you need. It was the life change I needed.

Fitness Lab - New Braunfels

(13 reviews)

Delta Life Fitness - New Braunfels

Great place to workout it can be a lot when you first info with the information but after you get…read moreset up it a great workout, working everything in your body. It is a little pricey to set yup in my opinion but the mthly are average compared to others around it. I love my first workout I was a little sweaty and felt it everywhere. The environment is so up bringing and filled with so many helpful people. They do have a place where kids can be while you workout.

Love the inclusive and powerful atmosphere of this gym! Surrounded by STRONG ladies makes all the…read moredifference. Every single coach is FANTASTIC and very motivating!

On The Go Fitness

(2 reviews)

I have been with Marcos since mid 2021! I initially sought out a personal trainer to help lower my…read moreA1C since it was obscenely high due to work stress and family history. Within 8 months my A1C dropped significantly and I lost weight but the continuous sessions of weight training and boxing gave me extra energy which I needed in my job! Marcos also modified our regiment when I had a pinched nerve and it kept up my strength. I continue to use Marcos and almost 3 years later, I am back to my pre-pregnancy weight with a good bill of health!

I've been with Marcos since May 2015. There's a reason why I continue to train with Marcos for so…read morelong. When I started, I didn't just start from zero. I started from negative 100 due to years of bad eating and sedentary lifestyle. I went from not being able to hold a plank for more than a few seconds to planking for over a minute after our first six sessions. Marcos is both creative and adaptable, essential traits for an at-home trainer. Initially, I struggled really hard to do even the most basic exercises -- either I couldn't do it at all, I could only do a few reps, or I would compensate with bad form. Marcos was able to immediately tweak the exercise to match my fitness level. Furthermore, the only space I had available at the time was a small 8ft x 8ft storage room in my garage. I was very impressed at Marcos' ability to find ways for me to train effectively in such a confined space.

HOTWORX - New Braunfels

4.5

(13 reviews)

The persistent of the crew. They were helpful knowledgeable and flexible with all my cancellations…read morequestions and needs. I visit the NB and Schertz locations and both are welcoming with every visit. The workouts have you wanting to conquer each class. I enjoy the sauna environment and it being close to my home. I visit at least 3/4 a week and enjoy it! Try it for a week and you will be a HotWorx sauna loving member

This place is amazing! Becca was very helpful and friendly. She is very knowledgeable, patient and…read morekind. I signed up and can't wait to get started!!

All Day Training

I used this gym for the week that I was in San Marcos for orientation and couldn't have asked for a…read morebetter atmosphere. The owner is one of the coolest guys you'll meet and he's also one of the personal trainers there that knows his stuff. If you're looking for an everyday gym to workout at or just somewhere to workout at for the time you're in town this is a great gym to go to.

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Pilates On 12

Tracy is a highly trained and supremely motivational teacher. I have multiple level physical…read moredysfunctions and she is putting me back together. Her knowledge and explanations are fantastic. If you want balance, strength and healing you found the right expert.

Oh my gosh, where do I start? I don't normally write reviews... I can't believe the change... I…read moredon't know where to start other than to say I'm just so utterly thankful for Tracy. Everyday I give thanks that her studio exists in our small corner of the world. Since March of 2021 I've made the 15min country drive to her studio 3 or 4 times a week (sometimes 5 if she'll let me). Naturally, I've benefited from some incredible physical and mental transformations -- I'm surprised on the daily. :) Beyond these benefits, I've developed such a fondness for Tracy's style of instruction and her thoughtful guidance along the way. For my own journey, I know I'm ready to commit to a weekly routine. There's this sort of unspoken understanding between Tracy and I that CP is now part of my life and will be until the end of days. I've shared with her my personal goals (balance, extension, core strength, pain management), and that ultimately I'm looking to arrive at my "honest self" each and every day. Every bit of who Tracy is and what she brings to our beloved community is all about that. She's invested in you and here to assist in you reaching your goals. She's an incredible Master Instructor and I look forward to each and every session I attend. Her tales of training under Romana are an absolute delight. She honestly deserves SO MUCH MORE than words in a review. She'll change your life if you give her the time and it's worth every dime. PS: I've spent more than hour crafting this review (it simply means that much to me). I hope I've done her justice.

Wanna Go Fit

4.8

I just want to give a shout out to my AMAZING trainer Keyuna!!! I have been working with her for…read moreabout two and a half months and she is really getting me into shape!! Most notably is the fact that I have gained so much upper body strength that I am now able to lift myself out of my very deep bathtub just using my arms!! It used to be a real struggle and now I can get in and out very easily!! Thank you Keyuna!!

Sometimes you just need a coach to keep you accountable, and to get and keep you moving in the…read moreright direction. I asked Coach K of Wanna Go Fit to be my accountability partner. It's been about 4 months and I'm still on track (I can quickly go off the rails). She provided motivational check-ins , and lots of practical advice (e.g. meal prep, healthy alternatives, injury avoidance, recovery, etc). I am much happier and healthier since hiring Coach K as my accountability partner. If you need some support from someone who is passionate about helping people, PLEASE don't hesitate to call!

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