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    The Happy Sol

    5.0 (1 review)
    Closed 9:00 am - 5:00 pm

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    1 year ago

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    Teresa P.

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    Wake Integrative Health

    Wake Integrative Health

    4.7(19 reviews)
    45.7 mi

    Dr. Bob got me walking again WITHOUT PAIN when no one else could!!! I was diagnosed with "arthritic…read moreknees" and need for replacement at 57. I found myself on the sidelines knowing if I danced, golfed, played pickleball or just did a mile walk with my dog I would be limping days later or at least suffering with pain and discomfort. I had tried injections and other therapies with no real success. Then I found Dr. Bob Milham. I did 20 treatments on both knees over several months and it worked!!! Not only did I walk 10,000 steps a day for several weeks touring Greece, when I returned home I was able to return to all my activities with mild to no flare ups!!! He used several modalities and has figured out over the course of many years the best combination of therapies to yield the best results. It is four years later and I'm still living an active life at 61 PAIN FREE! I am thankful all the time for the healing I received from his practice. He's a good and trustworthy Doctor, a rare find!!

    Before I started care with Dr. Milham my left Knee was in constant pain and making walking harder…read moreto do. Since starting my treatment, I do not have the constant pain as before. Dr. Milham has explained to me about healing the area of pain instead of quick fixes. I would definitely recommend this. Great staff. I am back to regular walks hitting a four mile mark. This has improved my life activity. Dr Milam , Sarah and Brodie are a great team!

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    Wake Integrative Health
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    Bull City Soles

    Bull City Soles

    4.8(21 reviews)
    25.0 mi

    I've gone ashiatsu and now I can never go back. Julie and Jes are amazing--truly the best massages…read moreof my life. If you like deep tissue, acupressure, and a really grounding massage, this is the spot. If you've never tried ashiatsu, do it. What these folks do with their feet is amazing and I think it feels soooo much better than a massage with hands (broader, deeper pressure). I work at a desk and my neck, shoulders, back, and hips pay the price, so I see Jes monthly to work things out. She is so creative and changes her approach every visit, so it never feels like the same old thing. Plus, her head/face massages are her secret gems! She always listens to me and focuses on what I want, adds heat, has great music, and a calm manner. I truly can't get regular massages elsewhere anymore, Bull City Soles spoils me! Plus it's a great value for this amazing treatment.

    Julie changed my life. :) I've suffered from chronic migraines for years & tried so many different…read morethings (including a different Rolfer) but nothing worked. By my second Rolfing session with Julie, my headaches went away completely. I had not felt relief in so long. I've continued to see her when I hit a rough patch & it always helps. It's been about a year & my chronic migraines have not returned. She's helped me address other issues & ailments, always patient & caring. She's also referred me to other types of practitioners when she feels I might benefit from a different type of care. This type of honesty is deeply appreciated, & I really feel like her commitment lies in making sure her clients heal. My husband has also loved working with Julie. The space is really nice, too. Lastly - bc I wish people talked about this more - as can often happen with bodywork, there was one session where some past trauma surfaced for me unexpectedly. In those scenarios, I have often felt ashamed & embarrassed by my reactions bc they often come flying out of nowhere & can be difficult to control. Not all practitioners I've worked with seem prepared for this or able to offer trauma-informed care, but Julie's calm & gentle presence in this moment made me feel extremely safe, respected, & seen in my moment of vulnerability. I appreciated it greatly. In closing...highly recommend!!

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    Bull City Soles - Massage Room

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    The Happy Sol - alternativemedicine - Updated September 2026

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