I can't say enough great things about 6 levels. From the moment I walked in, I felt welcomed and…read moremotivated. The coaches are incredibly knowledgeable, patient, and passionate about helping everyone reach their goals--whether you're a complete beginner or an experienced athlete. My children attend as well as my husband. I myself took 2 women's self defense classes. What sets this place apart is the positive community. Everyone pushes each other to get better while still keeping it supportive and encouraging. The facility is always clean and well-equipped. If you're looking to get in shape, build discipline, or train seriously in MMA, this is the best place to be. I highly recommend it!

The instructors are good but the owner of this gym is awful to deal with. I second the review by…read moreRhoda R.

Good place good price and he care about the kids , I am going to send my kid there for camp also…read morewas a former customer

Our 5 year old son has been participating in the after school program with Master Mark and Mrs…read more Elaine for three months and we have every intention of continuing his enrollment. Our son struggles with focus and is often redirected at school. We were looking for a structured program that engages children both physically and mentally. We are extremely pleased with the experience. The owners are sympathetic and personable with children but they assert leadership and command respect. Our son has thrived with the routine and discipline. The skills have translated into the classroom where he is improving in focus, responsibility and respect. It is endearing to hear our little one say "Mom, it's not about kicks and punches, it's about confidence and patience"; because of this we know we chose the best option for our family.

Sifu is an absolute awesome and amazing teacher I learned a lot from him and his classes are…read moreamazing if your looking for the best Ving Tsun in the world go to him I highly recommend it

I am now a two-year practitioner of wing Chun. Under the tutelage of Sifu Kenny Mak I have been…read moreprivileged to learn authentic VT wing Chun. If you are truly looking for an opportunity to learn, true kung fu for mind, body and soul, then Sifu Kenny Mak is the one that will help you achieve your goals. -Gene Centeno

If you want to lose weight, boost your energy level and endurance, improve your mood, relieve…read morestress and frustration, have better quality of sleep, increase your stamina and tone your body, I highly recommend you come try a Kickboxing class at Stoneybrook Karate. Having an awesome instructor is key; Sensei Bruno Cabrera is a world champion athlete who has an extensive and impressive resume of achievements as a fighter. I am privileged to train with Sensei Bruno who helps us master proper kickboxing form. He is motivating throughout the entire workout until the moves are done correctly. The entire workout is fast-paced and tends to fly by because of the fun and friendly environment. You can expect a fully body, high energy workout that engages every muscle group with strong focus on your core. No martial arts or boxing experience required. In my opinion this is the best form of high intensity interval training so be ready to push yourself to your limit in the best possible way.

My son takes karate here and we couldn't be happier with the instruction he's getting. Sensei Tim…read morehas the right combination of patience and understanding. Here is what my husband has to say... I write this review from the position of a serious martial artist. I have 20 years of martial arts experience. It is something I am deeply passionate about. It took me 8 years to reach my black belt in taekwondo; I taught for 10 years and reached my third degree; I competed actively in kickboxing for 6 years; I did aikido for 5 years during which time I was one of my sensei's (who was one of the first to bring aikido to the east coast of FL) first uchideshi, or live in student. I lived and breathed martial arts for most of my life. I found Stoneybrook Karate after my son expressed interest in learning martial arts. I thought I was going to have a terrible time looking for a school that that wasn't a "McDojo" or daycare in the guise of a karate school, let alone meet my high standards. I was pleasantly surprised to find a school that has: ***a head instructor who attained his yudansha (black belt) in Okinawa--the birthplace of traditional karate ***several kids that are nationally and internationally ranked competitors that help with the kids classes ***a competition team that is serious about competing in legitimate tournaments ***a strict, disciplined teaching approach that delivers results Sensei Tim is a no-nonsense instructor who teaches karate in a way it was taught to him in Okinawa. There is no BSing around. The kids work hard and they enjoy what they are doing because they are actually getting very good at it by learning at this school. These are all huge pluses for me, as a martial artist and as a parent. If you are interested in serious, traditional karate for yourself or your child, you would do yourself a great favor by visiting this school!

This school is amazing. The black belt instructors are knowledgeable and they really care about…read moretheir students. The school offers morning, noon, and evening classes please check out the website for more detail.

Awesome instructors and facility. I have trained at many different places when I travel but this is…read morewhere I started and continue to call home. They have a good mix of classes and training partners for beginners and advanced. Kickboxing and MMA classes are also offered. The best part is there kids program though. The school is very active in tournaments around the state and the kids coaches are very dedicated to having a fun and safe training environment for competitions and non competitors. My kids have been coming here for 3 years (2 years at old location)