April, 2025. We visited Abington, Virginia quite a few years ago. After discovering the Virginia…read moreCreeper Trail at that time, we promised that we'd return "someday" to bike at least part of the trail. This trail is a nationally-acclaimed Rails-to-Trails that extends for 34 miles and over 47 trestle bridges. While best known as a biking trail, it's actually a multi-use trail with bikers, walkers, stroller pushers, runners, equestrians, and more, especially near the access points. In the past, the trail started near Whitetop, went about 18 miles to the center point near Damascus, and ended in the charming town of Abingdon (or vice versa). Unfortunately, Damascus was hard hit by Hurricane Helene, and 18 trestle bridges were destroyed as well as many portions of the trail so the Whitetop to Damascus portion of the trail is currently closed. The 18-mile stretch from Damascus to Abington IS open. While there are bike rental companies, as well as shuttle services to take you to the trail's start, we brought our own bikes. We decided to ride the 8.5 mile segment from Abingdon (elevation: 2,020' to Alvarado Station (the old train stop at 1,750') and back. This "lower" section is considered a relatively easy to moderate stretch through rolling farmland and forests and over beautiful trestle bridges. As mentioned, our turning point was Alvarado Station, where we enjoyed our picnic lunch on a bench river-side. The stop also had drinks and snacks available for sale, a water refill station, restrooms, and a big, friendly dog eyeing our lunches! The trail is wide in most areas, and is very well-maintained. There are multiple access points with parking lots, information kiosks, regular mileage markers, benches, photo ops, and some restrooms. In a relatively recent development, e-bikes are now allowed on the trail. With its restaurants, breweries, shops, local theater, and more, make some extra time to visit Abingdon!

Love riding the Virginia Creeper Trail. Most people ride it from Whitetop Mountain down to…read moreDamascus, but it's just as enjoyable riding the section from Abingdon to Damascus, and back. Both routes offer beautiful scenery and make for a great ride. ‍

If you're on the fence about rafting the Nolichucky, stop thinking and book with High Mountain…read moreExpeditions. My wife and I had an absolute blast. This wasn't just a rafting trip, it was one of the most fun days we've had in a long time. Honestly, it felt like spending the day at an amusement park, except there were no long lines, no concrete, no crowds... just an incredible river, beautiful scenery, and a whole lot more excitement than we expected. From the moment we arrived, everything was organized, professional, and friendly. The guides were outstanding. They struck the perfect balance between making everyone feel safe and keeping the trip fun and entertaining. You could tell they genuinely love what they do. The Nolichucky Gorge is absolutely gorgeous. Between the rapids, calm stretches, and mountain scenery, we couldn't stop smiling. It was adventure without feeling intimidating. As for value, I honestly don't know of many experiences that give you this much fun for the money. If you're looking for something different to do with your spouse, family, or friends, this is it. We left exhausted, soaked, laughing, and already talking about coming back. Five stars isn't enough. High Mountain Expeditions earned lifelong customers, and I'll be recommending them to anyone looking for an unforgettable outdoor adventure.

My Husband and I went for our first Tubing experience on Saturday (7/11/26) and we had a great…read moretime! We had a 2p appointment and actually got into the water a little early; it was overcast that day and not crowded. We are also a bit older (59) and had no issues getting into or out of the tube or manipulating the rocks in the shallow spots. Overall wonderful time and we look forward to our next opportunity to Tube with High Mountain Expeditions!

The more northern of the two tunnels on I-77 between Charlotte and Cleveland (yeah, the highway…read morestarts in Columbia and it has several other cities along the way but I'm uncaring about those facts), the East River Mountain Tunnel goes under the border of West Virginia and Virginia. At 5,412 feel long, it joins the cities of Bluefield WV and Rocky Gap VA. It took five years to build and was completed in 1974. It has saved travelers the difficult journey of going up and down the mountain on US-52. If you're headed northbound, exit one is immediately after the end of the tunnel. If your eyes take more than a moment to adjust from darkness to light, you may have some trouble. There is no toll to use the tunnel. [Review 20387 overall - 1446 in Virginia - 1365 of 2023.]

A tunnel that runs literally through East River Mountain, instead of a road and us literally…read moredriving up the mountain. Since the elevation for the mountain is more than 3,000 feet, the logical solution was a tunnel through both mountains, so they built this tunnel for us to drive through the mountain. There are actually two of these similar tunnels along I77, but this particular tunnel starts in Virginia and ends in West Virginia, or vice versa. The state line falls almost exactly across the midpoint of the tunnel, with 51% of the tunnel residing in West Virginia and the remaining 49% on the Virginia side. Because of that, both states antied up the 40 million for the project, that started in 1969 and completed in 1974.

About five miles out from Abingdon and well worth the drive down the country roads to get there,…read moreWhite's Mill and mercantile is a restored/working 18th century water mill that produces the best coarse ground yellow grits I have ever had (my first taste was the White's Mill Grit Cakes served at Abingdon's Bone Fire Smokehouse and I've never looked back/had better since). The goodness of those yellow grits are the main reason I'm writing this review, but the mill itself and the adjacent "mercantile" country store (where you can find said grits available for purchase stored within a chest freezer alongside other White's Mill milled grains (like cornmeal, flour, white grits etc.). I've never seen anyone attending the mill any time I have visited thus I cautiously wander around inside with at least one buddy in tow as the interior looks every bit as old as it's 1790 establish date (the 1866 restoration notwithstanding). From the entrance level there are rooms both upstairs and down, the lover level revealing a cool living room type of space complete with a hearth/fireplace and a lot of huge, aged and complicated-looking gears and other oddly quiet antiquated mechanics in motion. It feels like entering a portal to another time; braving the creaking stairs within the mill is an adventure in and of itself. The mercantile is an old house-turned-store next to the mill stocked windows-to-walls with goods, wears, and--let's be real--junk. If you like being overwhelmed with multiple rooms full of stuff and sifting through troves seeking treasures, get thee to this out-of-the-way country store. Aside from grain, jellies, and jams, you can find all kinds of antiques and other random oddities that only rural bric-a-brac magnets like this place can accrue. As a final testament to the boss quality of White's Mill yellow grits: when I moved to Japan I brought two bags with me that I keep squirreled away in the freezer for days when I have a fever for the flavor. To cook coarse yellow grits: boil 4 parts water and add 1 part grits. Stir every few minutes for about 25 minutes until they reach a naturally creamy consistency. Experiment to find your flavor by adding seasoning, cream/milk/water, cheese, other stuff etc. -or- let them cool and make polenta-like grit cakes :)

7/25/26 My husband…read moreand I like to go on a cave trip every year for our anniversary. This year, we traveled from Ohio to the Bristol area. We took a trip to Appalachian Caverns on the second day of our trip and it became the 28th cave/cavern that we have visited in the US. We loved our tour here and our tour guide Roger was great! He was so funny while having a great balance of knowledge to share. We heard so much new information while on the tour and loved hearing about the bat population. We also got to see two bats while walking through. The bridges over the water were our favorite part. So beautiful! We highly recommend stopping in for a tour!

So they give tours about every hour or so. I think it was about 45 minutes. They had 2 tour guides…read morewhile we were there . But our tour guide complained alot about his life. We did joke around about some things, but at least pretend you enjoy your job. They had a couple cute doggos that greet you while you are there. They also have a little store with a lot of different kinds of rocks if that is your thing.

The bridge was looking a little wind damaged at rickety this morning so we opted not to make the…read moreclimb. However, the view from the ground here is still fantastic looking out at the mountains of Virginia. On a clear day, you can see quite some distance. There is a small gift shop here if you're looking for snacks or mementoes. A shaded picnic area is also nearby. The view is free. The climb up the 100 foot tower is not. It was built in 1947 and is still looking good. [Review 530 of 2025 - 1470 in Virginia - 24091 overall]

This place is the perfect example of how important location is in a business. The Big Walker…read moreLookout is located away from everything else in a gorgeous spot on the side of a mountain. The views are fantastic. I stopped for a drink and a snack before an off-roading trip. The inside of the store is full of souvenirs, knick-knacks, etc. I was able to pickup a drink and a snack and move on. The cashier was friendly. The outside is kind of run-down. There is a bridge from the tower over the parking lot that ends in broken boards and potential serious injury. I wouldn't walk on it. Overall, meh. It's in a great spot, but they could invest in their business a little more.

Don't let the name fool you. It's not really a swinging bridge - but it does creak. And those…read moresounds are a bit alarming as you're hiking up Grandfather Mountain. Admission to the mountain is $25/person. And it's highly recommended you pre-pay online, especially during tourist season when spots fill up. To get to Mile High Swinging Bridge, you pay the admission and can park in the various areas. The top of the mountain does have a parking lot, a gift shop, and restrooms; but the top parking lot fills up. So we parked farther down and did the 20-30 minute hike up. Take a lot of pics during your nervous walk across the bridge. Great views as you're 5,280 feet above sea level. Also, do not wear flip flops! I see a lot of people, even little kids, running around the top of the mountain with flip flops. What in the world?!

So totally worth it. The town is wonderful. We enjoyed just the approach to the mountain…read more Grandfather Mountain is very cool with a legendary history. The swinging bridge was just another jewel in their crown of glory. I totally recommend it for young and Old the Vista points are stupendous. And there's a really wonderful video to watch and a nature center, and even some animals to catch up with.

Murray's Mill is easy to find from I-40. The gristmill was built in 1913 and the Murray & Minges…read morestore from the 1890s is also open. When you arrive, find a spot to park on either side of the street. Then go into the Murray & Minges General Store to pay for your self-guided tour. You will receive a binder to read through of the history and photos of the equipment and what it does. You can tour all three levels of the mill as there are stairs to the top floor and stairs to the basement. The mill used the barter system to grind wheat and corn. The water wheel is 28 foot high and 4 foot wide. the buckets on it have rusted so they are raising money for the needed repairs. The water wheel is attached by a shaft to a gear on the wall and powers everything in the mill except the lights. The mill is still operational and grinds on the 3rd Sunday of the month when it is warm enough. The stones weigh 2400 pounds and were used to cut corn and wheat. Leather belts were used and were pieced together to make them long enough. They could make 300 pounds of flour an hour which was much less than what modern mills could produce. 10 sets of pins are needed to make flour and roller mills are used to crush the wheat. Each screen has an elevator and each set basically sifts the flour to get it to where it needs to be. Making flour creates a white dust and that dust is explosive. If you are looking for a historic mill to visit this one is a great one to visit and learn how the mill operated.

A fun historical site, preserved so well & well worth the $7. Remarkable how industrious & sharp…read morethis family was. From a time when attention to detail was valued, all the chutes are made of wood with beveled edges & beadwork because...some of it is furniture quality. Pay your way & get the 3-ring binder of pics/info & step back in time. This is the heartbeat of America. "1965-1966 - Lloyd & brother Ernest run the milling operation by themselves to cut cost. In 1966 Lloyd let Ernest go & ran the whole mill on his own. Ernest went to work for Southern Furniture. 1967 - The mill closes due to government taxing. In 1964, the federal government levied a grain tariff that heavily taxed corn & wheat. Small mills were put out of business by larger industrial mills. Lloyd Murray had been working by himself for the last year, he locked up the mill & went home for the last time. He goes to work for Pinnacle Furniture Company. 1980/81 - With help from NC Preservation Fund & Stewart Family, the Catawba County Historical Assoc. purchases Murray's Mill, the General Store, & the Wheathouse for $68,000. 1982 - John Murray dies one month shy of his 105* birthday. At the time he had 10 children, 20 grandchildren, 28 great-grandchildren, & 3 great-great-grandchildren. 1986 - Murray & Minges General Store reopens to the public. 1988, April 30 - Murray's Mill reopens to the public after a $2M restoration". That's just a taste of the recent info, go get a history lesson...wheel is still in the process of being replaced

Beautiful falls. Trail was good shape for healthy senior walking. Strenuous but not exhausting or…read moreunbearable. Everyone on trail & parking lot were polite & helpful

We enjoyed our hike - from car, to falls and back was a little over 3 miles. It is a great hike but…read morebring a walking stick to help navigate some of the rocky areas- you do cross a creek but the rocks were easy to cross without getting wet and were not slippery. On the way down you really tend to enjoy the views - because you aren't focused on getting to the end ;) my husband and I - are out of shape lol but it was not that bad of a hike - our daughter , who is an athlete had no issues - but there is a good 30 ye diff between us ha! I highly recommend spending a few hours enjoying nature ;)