If you have any significant experience with quality massage therapy you are going want to pass on…read morethis. There were parts that were OK, but the bulk was disappointing. I went in to address some tightness that I have been experiencing as a result of a nagging cycling injury now aggravated by waking in London for two day. I did not make an appointment but dropped and rang the bell. It does not look like they are set for drop-in appointments. They did see me, but it took a while to prep while I was on the table. I explained my issue and the focus to be the lower half. However the effort was put into my shoulders despite the comments about the legs. There was a combination of standing on me (this was a new experience for me - not a fan) and forearm and elbows. There was very little hands being used. Here is the worst part. She used a menthol rub. It was so heavy and overpowering. As she rubbed my legs with this embrocation it got on the sheets. When I turned over the part of the sheet with this product got in my man parts. That was comfortable to say the least. Add insult to injury, not only did she start late she finished a little early. What did I learn today? If you want your junk to burn with menthol, get some from the store for a fraction of the price and do it yourself. You will be much bette

My back has been feeling as creaky as a haunted house this past month, so I was really in need when…read moreI booked a hot-stone massage at this new spot. I was thoroughly impressed with Hanna who was super-polite and professional, as well as looking as cute as a person can possibly be! She really got in there with the crazy knots I was carrying and put some serious welly into cracking them up. I'm not that experienced with Thai massage and she was careful to ask how much pressure I wanted and where I preferred to be focused on most (so crucial for a masseuse to ask!) The little touches also impressed me: a heated blanket so that the table was warm when I clambered on, and the softest eye towel to cover my face when I turned over. Mostly I felt pampered and catered to... she even spent an extra few minutes on me, past the allotted hour, making sure that I really felt looked after :D

Steven is an excellent osteopath with a calm manner, he is very organised and is a good…read morecommunicator. He worked on a shoulder injury that was on the verge of becoming chronic and the pain has subsided. I also gained a better range of movement. Highly recommended if you live/work in North London (but he's worth making the trip to Palmers Green even if you are not local).

Stephen really is a credit to his profession!…read more Having suffered from neck spasms for 15 years of my life, I became resigned to some pain and stiffness even on my best days. However, I can hardly believe the way my neck feels now, as Stephen has managed to get me to a place where my neck feels like it did before I had my first spasm all those years ago! He really knows what he's doing, has a very caring presence and comes across as really personable, yet professional. I highly recommend Stephen for anyone seeking a high quality Osteopath. He made such a positive impact on my quality of life, I'm sure he'll do the same for you too!

I woke up one morning some number of months ago and could barely get out of bed because my lower…read moreback was in so much pain. I'm still unclear whether or not I caused some trauma to it, or just sleeping on a craptastic bed for so many months had finally caught up with me. At any rate, I went about my everyday daily life, expecting that after a week or two I'd recover. Sadly, that didn't happen. In fact, a few -months- went by and my back was still bothering me. Some days were better; others... well... weren't. Enter: Graham Stones. At a recommendation from Larissa, and after seeing his Yelp ads on the site for awhile, I finally booked a physio session with him at the Light Centre. Upon my first visit, he asked some diagnostic questions before having me stand up. He placed his hand atop my head like you see the special religious people do before declaring, "You be healed!" He didn't actually say that, but somehow he was able to determine what my back needed and set to work pulverizing the pain. One session in (and many inappropriate grunts and moans from me as Graham unknotted my back), I was feeling much better. Three sessions later and a lot of self-care with the yoga poses Graham suggested, I was completely back to normal. Lemme tell you, not being in constant discomfort is priceless! The long and short of it is this: Graham Stones is the back whisperer. If you need a physio, look no further.

Have you got muscular pain?…read more Have you spent £20 on a 'massage' at Walk-In Backrub and promptly regretted it? Do you want someone to target your pain and beat your muscles into submission? Then Graham is the massage therapist for you. 'Cause this ain't your grandma's back massage. I've spent many an hour lying on Graham's massage table, whimpering and crying like a baby, as he managed to find the exact spot on my body wherein hellfire and brimstone furtively resided, waiting to be uncovered and unleashed onto the world with one poke of Graham's capable and unyielding ninja fingers. No, seriously, this man is THE BUSINESS, and I highly recommend him. He managed to cure my chronic shoulder pain over a course of treatments, and he was totally honest about the fact that he didn't WANT me to be a habitual customer. Sure, it might be better for him monetarily if I came in every week, week-on-week, indefinitely, but once I got to feeling better, that was the end of our masochistic relationship. That is, until many months later when the hellfire returned elsewhere in my body, hiding this time somewhere in the nether regions of my hips. I knew what needed to be done... I have an appointment with Graham later in the week during which I have no doubt he will be as brutal and satisfying a massage professional as ever. I can't think of another person I'd rather pay to hurt me so good.

I suffer from some abdominal tension and mild digestive issues, so I have found Arvigo therapy to…read morebe very beneficial. Karla's session felt amazing and helped ease much of the tension in my abdomen. Her knowledge of the body is very clear from the session. I appreciated her in-depth review of self-care, which I will certainly be using at home. Highly recommend.

I am a 35 year old male. I suffer from chronic back pain for more than ten years. This is a result…read moreof a spine injury I had when I was 21. The pain in my back comes and goes and often my muscles get so stiff in my neck that I can hardly turn my head. A friend of mine recommended trying acupuncture this is how I decided to go for a treatment with Karla. I was sceptical about it as I normally believe in the traditional methods although I thought I would give it a go and see what results I get. After the treatment I felt relaxed and I could realise how much less tension I have in my back muscles. I walked with ease and my posture has changed. Sitting in the office for a whole day is lot less problematic than it was before. I am pleased with the results and would recommend Karla to anybody who has similar problems to mine. She was caring during the treatment, constantly communicated and asked for my feedback after every move she made. I thought I would feel pain when the needles penetrate my back. For my biggest surprise out of the 18 needles in total I had, I could only feel one. I am glad I decided to try this service and looking forward to the following treatments. Nature Heals Is well recommended.

I flew into London from LA on a red eye and went right to work. 3 days later I was cramped up, my…read moreshoulders felt like rocks and my feet were killing me. Then I found 4ForYou on YELP and decided to give them a call. Their site looked totally legit and I was a little sketchy about being able to book an appt at 9pm on a Friday, but hey- they were willing to take me at 9pm on a Friday- Score! Anna who booked the appointment with me was sincere, helpful and friendly and made me feel comfortable from the beginning. I had a bit of trouble finding the place, because I didnt realize they were in the basement of the salon "Hair+" next to the Domino's Pizza on Foley Street. "38" was not marked on the building. Luckily, Anna was right there on the phone to help guide me to the door and even though the salon was closed, my massage therapist, Evelina was there at the door to greet me. As other YELPers have mentioned, this is not a "spa-like" ambiance, with lots of white cottons, fluffy pillows, flowers or meditative statues looking at you ponderously. This is the basement of a hair salon. And a small basement at that. There was a toilet they let me use before I went into the room- which looked like it belonged in a tight studio flat. But it served its purpose. Then I went into the room. It was lit with candles, it smelled of eucalyptus oil and lavender and there was a full massage table. Evelina offered me a glass of water to begin and then stepped out so I could undress. When she came back in, she gave me one of the best deep tissue massages I have ever had. She was incredibly deft with her elbows and kept the pressure firm in all the spots that needed breaking up. I felt itchy as all the blood began coming back into my muscles. I was in total stretch out, deep breathing, 'let's-do-this-together" mode, as she broke down the tissue and left me in a heaping pile. The cost was 50 GBP for 60 mins. I personally felt so relieved that I tipped her 10 GBP. She deserved that and more. Overall- the reason I didnt give 5 stars were due to the minor negatives about this place- specifically the lack of Spa-like touches. Example- the table was not quite padded and there were no blankets to lay on, only the paper-type towels the doctor pulls over his examining table. I was provided a towel, after I got naked to cover up with. It covered me fine, but didn't make me feel total cozy, the way I would've under a blanket. I had to ask half way through for a washcloth or towel to go under my forehead, since the pressure was so strong, my head started to hurt against the table. Then when it was all over, I really looked around the room and noticed it was kind of dirty, with oil on the wall and a closet door off its rollers. Nothing that would cause me concern- but not buttoned up the way a day spa would be normally. But that's probably what helps keep the cost down. Honestly- I am still feeling the massage days later. Deep tissue is not the type of thing I go for on a weekly basis- but if I get tight like that again or am here for longer, I will definitely call Anna and ask for Evelina. These ladies are lovely.

Right, so I'll admit that the name of this venue sounds slightly dodgy. Especially since they're…read moreadvertising a "four hand" massage. So, I went into my experience with a little bit of trepidation and some faith in the stellar reviews that 4ForYou had received on tripadvisor. However, the experience itself was actually really great! First off, the service is great -- booking an appointment was a breeze, and the receptionist even remembered my name when I called back to change the time of my appointment (I suspect that this is because the number that you call is a mobile number). Secondly, they've got a great venue that's pretty zen in its atmosphere and fairly centrally located -- but they can also do massages for you at your home. And finally, the massage was awesome -- great pressure, great technique, and an all-around relaxing experience. She really took her time, which I appreciated, since a few of the other places I've been to in London shove me out the door 45 minutes in, despite my having paid for a full hour! And it's inexpensive, too. Only £50 for an hour of deep tissue/swedish massage!

What a gem! Cute, quiet, and in a great Neighborhood…read more Massage therapists were great-very attentive to what we needed. We did a couples thai massage and it was a great price. You pick the pressure! I have had massages everywhere I have been and this was by far the best value for the quality. Definitely recommend! There are several cafes nearby as well as the Buckingham Palace gift shop.

It's all about the massage. No one pushing products or gadgets. My massage therapist entered the…read moreroom, said hello, and went to work. I had a deep tissue massage. It was intense! She found all of my trouble spots and broke them down. She also gave me a brief lecture about getting more sleep, giving up sugar, and watching my weight. I didn't mind -- mostly because she was right and also because her thumbs are lethal weapons! LOL! I left a little less twisted, a lot less blocked, a little shaky, able to walk to my next appointment, and looking forward to my next massage. VERY highly recommended.

Initially, I was all set to give this place only two stars. I was told to arrive about 15 minutes…read moreearly to fill out paperwork, which I did. Their first appointment is at noon, which was my appointment today, and when I arrived at about 11:45 the lights were mostly off. But they turned the lights on and gave me the paperwork to fill out. I was then told my massage therapist hadn't yet arrived. Hmmm, okay.... she arrived at about 12:10 and took me in right away - but I did get rather turned off by the lack of professionalism in terms of either offering me another massage therapist, keeping me updated on her whereabouts, making sure I wasn't in a rush to leave, etc. Marianne, my massage therapist, finally arrived and took me in immediately and filled with apologies. Anyway, once I was taken in, things started getting better. You leave your shoes by the waiting room, which is a nice touch - it adds to the spa like feel of the place, and minimises noise of people walking around. The rooms are lovely - well lit by candlelight, soft music playing, etc. I didn't love the fact that my body was covered with a smallish towel instead of a sheet, but once I got into the massage I forgot about it. I had booked a deep tissue massage and was a bit turned off by the light touch Marianne had at first, but she still somehow managed to get in there and loosen my muscles. At one point she pulled my shoulder blades out, which I've had done before and usually find myself gasping to not yell out, but with Marianne it just felt like a nice gentle stretch that left me feeling quite limber. I'm used to deep tissue massages being very strong and really working out my muscles, with me grunting from the pain (the good sort of pain, though!). That's not how Marianne did it - somehow, I received a deep tissue massage and managed to doze off! Afterwards she left me dozing in the room, and when I finally got up and got dressed, she met me in the waiting area with some tea and water, a stack of magazines, a blanket, and my choice of daybeds to curl up on and relax. I was told there was no rush for me to leave, and I truly felt that way. I'll be back.

I had my first massage here or as I like to call it "man-sage" last weekend. I am not a fan of…read moremassages, I generally find them pleasant but not something I'd pursue as some do. I generally find a good wet shave much nicer. I was cajoled into coming here and indeed I had originally suggested it to the cajoler due to reviews and proximity. Slightly worryingly the questionnaire described what one would normally describe as 'side effects' as a 'healing reaction'. It seems complimentary therapies are continuing to be good at rebranding. The place is certainly very clean and zen full of furniture from Lom Bok (I have just moved and studied furniture stores). The staff do a good job of putting you at ease. There was quiet music, soft smells and lots of places to meditate. The lady who looked after me was very good, very professional and and concentrated on my back where I get the most pain post swimming. The price wasn't bad at £65 for 45 mins and had a nice relaxing tea at the eng just outside a small garden. If my pain had gone or Id felt better this place would get five stars but Ive yet to find that place. I think I'll continue with my shaves but certainly I'd go back if I was gifted a session.

Wonderful experience with a walk-in here! Full body deep tissue massage felt amazing after days of…read morewalking. The atmosphere is pristine and relaxing. Phar was an incredible masseuse, I would definitely recommend and go back!

This was a clean spa. My best friend and I have been traveling and this was a much needed…read moremassage. We got a combination massage. Deep massage and Thai. It was honestly the best massage we have had and helped us get relaxed so we can continue to enjoy our trip! Not far from the Algate East metro. I am so glad they were able to fit us in!