I have been going here for about a month. I had never done reformer Pilates before and was a little…read moreintimidated by the machines. But.... Gabby and Lizzy have been wonderful instructors. Patient, knowledgeable and wonderful at showing the correct way to do the exercises! I love the workouts and feel I'm definitely getting stronger and more flexible.

I love it! All of the instructors are extremely knowledgable, enthusiastic…read moreand caring. The area is a perfect size, not a huge gym feeling, but with plenty of space between the reformer and mat areas. There's a mirrored barre area as well as other equipment. It is a pleasant environment and a pleasing mix of clients and personal.

Forged Fitness is tucked just outside the Foundry District and easy enough to find... once you…read moredodge all the construction chaos. I biked over and yeah, not the cutest ride. Loud, messy, very "watch your step." The space itself is huge, which I loved, and the music hits just right. I took a women's group strength class with Jess, who was super kind, checked in on my knee injury, and offered mods when needed. Overall, solid workout. Not easy, not killer, just right down the middle. I'll be honest though... I was fully distracted by a personal trainer on the side absolutely wrecking her clients. Like hi, I want THAT workout. Clean bathrooms, booked easily on ClassPass, and I spotted Hyrox signs which got me excited. There's also a physical therapy biz inside, and both seemed busy, so clearly something's working. The vibe felt a little more quiet and low key than my usual energy, but I can see the community is there. All in, a solid 4 stars. Not rushing back, but I'd try another class... and maybe sneak into one of those savage one on one sessions next time.

CLEANEST GYM I've ever been to! How many gyms can say they Zamboni the floor consistently to keep…read moreit clean for members??? The amount of care and love put into the facility is awesome, staff is super friendly and motivating and always willing to work with you around healing/ injuries. Great community, I'm so happy I've found this gym which has become home! They're also doing so many fun events and finding ways to support the local community. All the equipment you could need for Olympic lifting, powerlifting, CrossFit, and regular working out!

An awesome place to work out, they offer very knowledgeable trainers who specialize in various…read moresport specific strength training. Two tier work out area and many machines and free weights to choose from along with bikes and step machines. I highly recommend that you check out this gem in the rough! It is always a great experience!

On more than one occasion Inursha has pulled me out of the ditch! Motivating, inspiring and upbeat…read morestaff and owners. If you need a place where everyone is welcome and you're made to feel comfortable regardless of where you are in your fitness journey, this is THE gym!

This isn't your standard commercial gym. This gym is a bit smaller, but it still has a ton of…read moreequipment to get the job done whether you are bodybuilding, strength training or anything in between. The staff is very friendly. The place is clean and if you value a more quiet atmosphere without a lot of people than this is the place for you. They also have a lot of the amenities. The reason for the four stars is due to the size to some degree along with some lack of equipment, but I say that being critical. as an airline pilot staying right across the street at a hotel this place is perfect. Again I am being a tad critical because I am more of a commercial gym guy, but this place is great. Especially if you like a less busy gym atmosphere. Day passes are $20 bucks. Not to sure about membership prices.

Just what I needed for a quick gym session. Yesenia taught an impactful yoga class. I loved it!…read moreAfterwards, I relaxed in their private infrared sauna. Ughh this visit felt like going to the spa. I did not use the weights or equipment but the environment was amazing and the women's locker room was so clean, cute, and well maintained.

I had the benefit of using this service for a month and If it wasn't for having to watch my…read morefinances at the moment, I would still be going as I could tell a difference in my muscle mass. I also love that they make sure you do the exercise that you can as you build up your endurance. All the instructors were very knowledgeable and made you feel like you could it!!

Totally not your normal same old same old workout! The vibrating machines help you maximize the…read morebenefit of working out in half the time. Your body's reflexes (muscle stimulation) are working quickly to adapt without you really realizing it. The staff have all been super friendly, knowledgeable, & have years of experience working in the field. I would definitely recommend trying this place out! Especially if your someone who has 15 million other things you need to fit into life, like me. This class takes up 30 min. And they have a variety of focus options as far as classes - toning, strength, cardio, stretch. These machines are excellent at massaging your tight muscles - something we could all use with working out period. I've been to classes taught by Eric, Shelby, & Gina. They've all been great!

If you're looking for a workout that doesn't feel like a workout, Skypole Fitness is it. The vibe…read moreis fun and inviting from the moment you walk in -- this is a judgment-free zone where all ages and experience levels are not just welcome, but celebrated. The owner and staff are the ultimate hype girls. They bring the energy, the encouragement, and the enthusiasm every single class. You genuinely feel like they are rooting for you. In class, you'll learn to dance, nail tricks, build flexibility and strength -- and most importantly, feel like your most confident, sexy self. It's serious exercise wrapped in so much fun you almost forget how hard you're working. The community here is something special. Supportive doesn't even cover it. Everyone shows up for each other, and that makes every class feel like an event. This is my favorite part of the week.

Sky was an amazing instructor! We did the slow grind floor work class it was so fun and supportive!…read moreEveryone was having a great time and me who's never done a class like this had a good time and was happy with how quick I learned the routine! This was a class pass try out and I can say I will be coming back !

F45 is a fun and intense workout. I've been to other F45 locations in other states, and this…read moreparticular studio is above average. The coaches are friendly and helpful, the equipment is newer and in good shape, and the location is well placed with a Whole Foods, several restaurants, and more close by. The class times are convenient, and scheduling them is a breeze with the F45 app. They even provide sweat towels at no cost. If you're looking to change up your workout, try F45! They have a 7 day free pass to get you started.

I was heading into Whole Foods one day and saw a stream of people leaving F45. They were all fit…read moreand looked like they had had a great workout. It was almost ten months before I had the nerve to sign up for a 10-session membership. Although I had been working with a trainer for a few years, this was a faster-paced group workout, and I was afraid I might be viewed as too old to join in. From the moment I walked in, I felt welcome. The trainers asked my name, explained the setup, and cheered me on through my first workout. I like strength training, so I chose to attend T/Th. The workouts rotate daily. The trainers demonstrate the day's training routine, lead you through a warm-up and assign you a partner and a place to start. You are not competing against your partner. You're challenging yourself during the 45-minute workout. Sometimes I forget that I have a partner; I am so concentrated. According to my Fitbit, I average 36 zone minutes, with 20+ minutes in the Fat Burning zone and +-10 in the Cardio & Peak zone. I have made some workout buddies at F45, and I love that the trainers all know my name and give me a fistbump when we finish.

Life Change. I woke up one morning overweight, making poor nutritional decisions and not happy with…read moremyself. I decided to make a change. I reached out to Lee and Isis (owners of EnduraLab) and was responded to quickly. I began working out four times per week in the morning and cannot imagine my life any other way at this point. Coaching - Lee is not typical (in a good way). He listened to my goals, set realistic expectations, and has designed workouts based on my abilities. Tailor Made! We discuss nutrition, he makes sure I'm doing the exercise the correct way and we tweak what needs to be tweaked. He is focused on getting the most out of every movement. We didn't change everything about my lifestyle at once, we made small gradual changes. No burnout. It's all completely manageable. Classes - While I have not participated in these myself, I have made friends who have. The run classes are designed with the runner's overall health in mind, it's not just "run Forest run". Most of the time I see them stretching, doing recovery exercises and such. If I had any desire to run a marathon, I would want to be a part of those. The strength and conditioning classes are intense, yet you feel totally triumphant after completing one. Journey - EnduraLab is not just a gym. It's a place for life change. It's a place to change your journey. My new journey includes a new family, nutritional coaching, encouragement during my workouts, and a clear vision for the future. Go ALL IN. See you at the lab.

Chris and the Bluewave Weightlifting Team, which is now based out of Enduralab, is a premiere…read morelocation to learn, or refine your Olympic weightlifting technique. Chris is very organized, prepared and experienced. He is knowledgeable and has a great team of lifters to support him, support each other and other community lifters. Chris is encouraging and always prepping his athletes for competition. He knows them and their abilities very well so he can make the best judgement to help them perform. He is composed and dedicated. I am so happy I met Chris through the weightlifting community and followed him to Enduralab.