What a perfect Pilates session. This was my first time here and I thoroughly enjoyed it- and felt…read morebetter the next day!! I'll be back!!! Pegie Frazier

Sasha V. is an amazing instructor. She is very attentive and gives great feedback. She's tough but…read morein the very best way!

Just what I needed for a quick gym session. Yesenia taught an impactful yoga class. I loved it!…read moreAfterwards, I relaxed in their private infrared sauna. Ughh this visit felt like going to the spa. I did not use the weights or equipment but the environment was amazing and the women's locker room was so clean, cute, and well maintained.

Horrific customer service. They chose to lose a member over a $35 refund. Outside of that, fairly…read morepricey for a gym with almost zero amenities. No sauna, no pool, no basketball court, tiny group class room with equipment scattered everywhere.

I love the community atmosphere I found at compound. The trainers are nice and they go at your pace…read morebut also push you to help you reach your goals. I love the place, it's always clean and they have a lot of equipment. My favorite part is that people are always there to motivate you and cheer you on. I also love the variety of exercises. I feel stronger than I have ever felt! I couldn't have done it without compound athletics.

Such a great community and always a great workout! The coaching staff is super helpful, kind, and…read moreencouraging no matter what level of fitness you are at! I have never felt stronger. They will help you reach your personal goals while keeping you safe. Also bomb music which is key. I look forward to working out every single day!

Life Change. I woke up one morning overweight, making poor nutritional decisions and not happy with…read moremyself. I decided to make a change. I reached out to Lee and Isis (owners of EnduraLab) and was responded to quickly. I began working out four times per week in the morning and cannot imagine my life any other way at this point. Coaching - Lee is not typical (in a good way). He listened to my goals, set realistic expectations, and has designed workouts based on my abilities. Tailor Made! We discuss nutrition, he makes sure I'm doing the exercise the correct way and we tweak what needs to be tweaked. He is focused on getting the most out of every movement. We didn't change everything about my lifestyle at once, we made small gradual changes. No burnout. It's all completely manageable. Classes - While I have not participated in these myself, I have made friends who have. The run classes are designed with the runner's overall health in mind, it's not just "run Forest run". Most of the time I see them stretching, doing recovery exercises and such. If I had any desire to run a marathon, I would want to be a part of those. The strength and conditioning classes are intense, yet you feel totally triumphant after completing one. Journey - EnduraLab is not just a gym. It's a place for life change. It's a place to change your journey. My new journey includes a new family, nutritional coaching, encouragement during my workouts, and a clear vision for the future. Go ALL IN. See you at the lab.

Chris and the Bluewave Weightlifting Team, which is now based out of Enduralab, is a premiere…read morelocation to learn, or refine your Olympic weightlifting technique. Chris is very organized, prepared and experienced. He is knowledgeable and has a great team of lifters to support him, support each other and other community lifters. Chris is encouraging and always prepping his athletes for competition. He knows them and their abilities very well so he can make the best judgement to help them perform. He is composed and dedicated. I am so happy I met Chris through the weightlifting community and followed him to Enduralab.

A Great Place to Get Back In Shape!…read more The staff and instructors at Mindset are truly interested in you and your well-being. I took my first Tai-Chi Class today and it was a great workout. I was able to follow the instructor easily and appreciated the positive attitude everyone had. I look forward to going back tomorrow and know that I am on the right path to get health. Stop by and take a tour of their facility and see all of the classes they offer. This is a better alternative to the box gyms and you will get your money's worth here!

Best gym experience…read more I'm so glad a friend introduced me to MindSet Fitness and Yoga. I started doing circuit training, which I had never done before. I walk and bike ride and garden, but really needed to build up strength and flexibility. Some gyms I had tried before were not informed about what types of exercise someone in their 60's is capable of and they were not great with adapting things to what I could do. Travis and the other trainers are so different. They encourage you to do your best, but are ready to adapt different exercises to your level. We go 2 to 3x a week and I can't believe the difference. You are never left on your own, someone is always there helping you and making sure you are not doing an exercise safely. Luis and Becky are so helpful. Here is another thing I really like. The circuit class is almost all day. You go when you can, you are never late to class, and you come when you can and warm up, then do the circuit for that day. It is different and challenging. Travis has adapted exercises for my husband too. His work with MS helps him with understanding any conditions or injuries. Yolanda's yoga class is also really great. She helps us stay strong and flexible. The friendly encouragement and fun from all the folks at the gym helps the workout go fast. If you are looking to get healthy, you should check out MindSet Fitness and Yoga.

I've been a member of the Strouds fitness family for 10 years. During that time I've dabbled in…read moreother box or boutique gyms, but no matter what I always find myself back at Strouds. Kirk cares enough about his members to learn their names, their stories, and always welcomes you back with a smile. The gym itself doesn't scream "saunas and shiny wax floors" but you can tell as soon as you walk in that Strouds has been put together with intention and held together by the community that calls Strouds home. The equipment is well loved and not the newest, but there's a little bit of everything. Cardio Queen? Jump on the treadmill, stationary bike, or stair master. Meat Head? There's an entire room dedicated to being stronger than the person next to you. Fighter? There's also a room for punching and rolling around on the floor. See! Strouds has everything and welcomes everyone. You'll be better off for joining, promise!

Look this gym used to be my favorite place to be, and honestly even tho i am leaving i still wish…read morethe best for it. There are some things to look out for if you are considering this gym: 1. Be careful and read the contracts, i think they do an okay job with telling you, but remember canceling you have to "give" (whatever that's considered) a 30 day notice 2. When i left, there was no grace, the young blonde lady had some attitude and wasn't really friendly at all, (after i've been trying cancel for months but was pushed back or avoided some how) and that attitude kind of hurt because it made me feel like if i wanted to come back, i don't want to come back to that. In conclusion, it used to be a serious powerlifting/body building gym to be at, but it's slightly declined with that culture (i believe it's still there tho, and i've heard good things about their dojo) and if you aren't looking to go to a gym for that, than quite frankly the price just doesn't make sense, it will be easily 30+ dollars a month maybe a little cheaper if you get a contract. but there are gyms out there (and soon to be down the street) that are cheaper and with better equipment and facilities at that. look i've had some serious good workouts in the past there, and for the most part there is kind people, (some a little judgy) i just hate the bad taste left from that awfully passive aggressive conversation about canceling. but honestly Strouds is trying and you can tell, but just be aware of all that. Good luck

I used to have a monthly membership quite a few years ago. They don't offer the monthly anymore,…read morebut the annual is very manageable ($30 for Hurst residents) though I've been told the rates will go up October 1st. I was surprised at first, but then I saw all the upgrades they've made since I was last a member. Great upgrades. The walking track has been painted, the smaller fitness room with the cardio machines has been laid out better, and they made an amazing weight room in the second gym. I was just astounded at the work they've put in to make this place more functional over the years, and way better equipment. For $75 annual, or $100 starting October 1st, you get two fitness rooms, a real indoor walking track, workout classes, an upstairs strengthening room, and the nicest front desk staff. That's less than half of what you'd pay at the gym. I can't believe I had been wasting money at a gym for less features and perks. Keep up the great work!

I've grown really fond of this place. My husband and I decided we were going to get a gym…read moremembership back in January to start the year off right. We paid $100 for a family annual pass since we are Hurst residents. The folks working the front desk are always very friendly and helpful. The gym seems to be kept in good condition and I frequently see them cleaning different areas. Antibacterial wipes to wipe down the machines after you use them are readily available at pretty much all times, you never have to go very far to seek any out. I've never had any issues with broken machines. It's also much less busy than some of the other gyms in the area, which I love. They do not have a sauna or pool or any fancy equipment (for example; prone leg curl, v squat machine, hip thrust machine etc) but they have all your basic machines, plenty of cardio machines and a turf area with a sled pull. My one gripe is that I wish they had better hours. They close at 5:00pm Friday and Saturday, and are closed all day Sunday. I got a gym membership somewhere else to supplement some of the other stuff and the days the Hurst Rec was closed, but I ended up cancelling it because I just had a much better experience at the Hurst Rec and ended up using Sunday as a rest day anyway. It's no frills but it gets the job done, and for the price, it's pretty hard to beat.

Literally love the environment, the staff and the workouts! It's always something new and exciting!read more

I can't say enough about PT Fitness. Look I am not going to lie......I was not one to go to the…read moregym and then when I did go I wasn't sure what to do. Lift some here....walk some there....do this machine..who knows if my muscles ever grew but I do know my stomach did! So I had a friend keep pestering me about PT Fitness so I went to a workout so she would leave me alone. Little did I know it would be AMAZING! Yes, this fat chick said a work out place was AMAZING! Let me tell you why......the trainers! YUP plain and simple. The trainers do not care about the all mighty dollar they care about their clients. They are 100% knowledgeable and will work with you where you are at right now to get where you want to be. They care where I am in my journey.........they want to assist.......they cheer me on and they motivate me on the days I don't want to be there. I hate to miss a class. When i do it actually puts me in a foul mood because I LOVE working out at PT fitness! I not only go to the boot camp classes but I also get one on one training with Nancy. Who is spectacular. In my journey so far I am down over 60 lbs and down 20 inches+ and I have no desire to ever stop working out. If you are looking for a fun, friendly but lets get to business work out........this is your place!