Vitek is the go to instructor if you really want a thorough work out and learn a lot of technique…read more Whether it is on the Reformer, Cadillac, Chair, Barrel or mat work, he is very knowledgeable and very capable to demonstrate all the Pilates techniques. Whether you are a beginner or advanced - if you want learn and get a great thorough work out - Lithe Pilates is a great studio. It is a little hard to find as it is at the back of a little mall across the street from Spynergy - spin studio. Vitek also offers massages which are a nice complement after a Pilates work out - to sooth stiff muscles and joints.

I drive up from the city for Pilates with Dorota. It is the best Pilates I've ever had - including…read morethe many studios I tried while living in New York City. The personalization is unlike anything. She watches every movement I make, adjusts along the way, and not only strengthens you but teaches you how to realign yourself everyday. It is the best. And the massages are better than anywhere.

I've taken a handful of classes and privates at balance in motion and have been really pleased. If…read moreyou are looking for an actual "workout" see Lila or Nicole. Other teachers are great if you are looking for more of a "stretching" type of activity and not so much toning/workout oriented (IMO). Joanne is also so great and helpful with scheduling and questions.

This studio is clean and beautiful. The instructors are top shelf. It's a great experience to…read moreworkout here.

Sandy is absolutely outstanding as a Pilates instructor! She is intuitive and wise in reading the…read moreneeds and workarounds her students need to workout to their best potential. Sandy blends her knowledge of Yoga and OOV with her Pilates to provide the most complete sessions. She is professional, warm and keeps the momentum going with perfect cues/instructions. Her studio is so well done, clean and well equipped. Love each session and look forward to the next one! Thank you Sandy!

I AM OBSESSED! I love my sessions with Kimberly. She makes my workouts both fun and challenging…read more It's been the perfect thing to help me get back in shape after kids. I am so glad I tried it!

I love this studio. The people here are all so friendly…read more I started doing Amy's Barre class. I never knew pulsing could prevent me from walking the next day! Amy's class was a great workout! She's super nice! I now take Tami's Dailey Interval class every Thursdays (or at least try to) at 9:45 and it's been amazing. Tami is very energetic and is always motivating everyone to push harder. The bonus is that it's only 45 minutes! This studio has a kids babysitting area so work out while your kids are entertained. Parking is available on the street - Just don't park in the 30 minutes zone and by the fire hydrant!

Love the fact that this is such a bright sunny studio but there's a shade they can auto put over to…read moreblock the sun. Loved the teacher's enthusiasm and the fact that she gave options and very subtle adjustments. It was not clicky or judgemental at all of an environment which can be at some studios!

Great workout with great people!…read more Body Science is now in their temporary space, 626 GreenBay, Kenilworth, just a couple doors down from their future state of the art new home early next year. While the temporary space is not quite as spacious as their old spot, it will be worth the wait for the new space and no matter where this team of high quality trainers and people go - you get a great workout with great people! Tony, Joe, Thomas, Chris, Barb and more make it so worth your small investment in both money and time for great mental and physical returns. Come try an HIIT workout, private training session or do a great pilates workout with Shai in her lovely studio.

Absolutely stellar spot here - not only a highly-personalized fitness program, lots of scheduling…read moreflexibility, too. Planning to work with this team for the long-run.

Unify Fitness is such a great place to workout! They have so many different trainers that it is…read moreeasy to find your perfect individual fit. Lots of different class times and a fantastic facility.

A complete gym Covid Compliant. Personal Trainers are highly qualified and take time to understand…read moretheir clients to keep them physically fit and safe.

Steph is the best weight loss coach in Chicago!! I went through her 21 Day Challenge and have…read moreworked with her privately. She's not only a personal trainer and yoga instructor, but also a professional life coach. She helped boost my confidence and change the way I view my body - plus I lost 10 lbs!! Thanks Steph!

Stephanie is a sweet, smart, knowlegable, experienced trainer. She is caring and wise beyond her…read moreyears. She's also fun to be around. I highly recommend her!

Great destination in the city to get some peace and quiet or a great workout…read more Great concept of relaxation and wellness. Pilates, yoga, workout, treadmills, etc Steam room and cold plunge in the locker rooms are money. The food is the secret superhero here. Some great brunch and lunch items and it's absolutely delicious The sound room is awesome as well!

Wow, Biân is beyond! Beyond gorgeous and serene! I came in with a friend who's a member and she's…read morebeen raving about this exclusive health club so I was very excited! We did a 1p hot yoga class which was invigorating. The instructor, Sarah, had amazing music choice which is very important to me and she came around to correct my posture whenever I needed it. The heat was definitely intense, but also very relaxing. At the end of the cool down, the instructor came around and put a cold wet towel infused with lavender on your forehead. Never knew I needed that after a session of hot yoga! Serious game changer! After yoga, we toured the whole facility. There's a steam room with a cold plunge bath... I mean, what?! The showers were equipped with Aésop shampoo and conditioner as well as a specialty house-made body wash! Everything smelled so divine, very earthy and natural like a spa! There were also private rooms for naps and massages. After we showered, we headed upstairs for smoothies. The Aegean one was my favorite. It was like having an oatmeal shake! So good! Biân is a state of the art wellness center. Every inch of the place was so mindfully thought out and really evokes a sense of zen being. The aesthetic of the entire place relaxed me and put my mind at ease! If that's not the effects of feng shui, I don't know what is! Highly recommend this place.