I am a senior and had a bad mis-step on a lose piece of sidewalk and the fall shattered my left…read morewrist and broke my right elbow. I would have never thought I would suffer from PTSD but I did...WOW! I was very unsure on my feet I didn't trust my balance. Tai Chi has restored my fate in myself. I can not tell you how thankful I am for Liz and her teaching. Her class had made me whole again. Thanks Liz Be sure to check her new location 1750 W. Broadway St. Oviedo, Florida

From the owner: Tai Chi is a very efficient method of exercise. It requires no special clothing or equipment and…read morecan be done at home, in a hotel room or at the beach! You are warmly welcomed to join this relaxing class with Liz! Calm anxiety and focus the Mind with diaphragmatic Breathing. Improve your posture by learning to stand with alignment. Restore your range of motion and gain flexibility. Strengthen and tone your legs in a relaxed, social setting. Digital support or practice videos sent to you will keep you motivated. Start your Tai Chi Journey today!

I recommend, and really started to feel better after my first appointment with TJ at Sunshine…read moreWellness Clinic! The office is SO convenient , located on Hutchison Island, Stuart , near the Publix. He is very knowledgeable , asks a lot of questions to pinpoint the issues, and suggests herbs for possible ailments. I have another appointment in a week and will Definitely continue the treatments!

From the owner: We are available By Appointment Only!…read more How Can Acupuncture Help? Acupuncture is a cornerstone of traditional Chinese medicine, with a proven track record for pain relief. By stimulating specific points on the body with thin needles, acupuncture can: Reduce pain signals sent to the brain. Promote natural healing by increasing blood flow and reducing inflammation. Improve relaxation and reduce stress, which can worsen pain perception.

Is this video a joke??. You can clearly see its all fake. Even the helpers are laughing. I would of…read morelike to see the real qi kung excercses. That would be helpful, more convencing. Come on now . Id done choi lay fu for years. not the "masterChen... ???

I was heading on a fishing trip out of the country and severely tore my shoulder 2 days before…read moreleaving. My pain level at the time was a 8 and my range of motion was extremely limited, so I went to visit Master Chen. In one long session he was able to reduce my pain level in half and increased my range of motion allowing me to fish. I am looking forward to completing my healing through future sessions and can't thank Master Chen enough for his help.

After reading for years about the health benefits of Tai Chi, I began investigating ways to learn…read moreand practice this ancient exercise. For several years my only option was on-line programs. I was so happy to be introduced to Sifu Sam Winters and could learn Tai Chi in person from a dedicated expert who is an International Chinese Martial Arts Judge, and a "sifu" or teacher for over 20 years. Sifu Sam is an excellent teacher who is truly dedicated to ensuring students understand not only the movements of Tai Chi, but the purpose of each movement. His focus and daily practice of Tai Chi inspires his students to gain the expertise and knowledge that he represents. I am amazed such slow, purposeful movements can increase strength, balance, and flexibility...but they do! And, as an added bonus, Sifu Sam begins each class with Qigong breathing and flexibility exercises.

I've been a student of Sifu Sam for 8 years. I'm very happy with his very traditional form of…read moreinstruction. He always stresses the basics. He also shows real world applications. You can learn 3 hand forms, and 2 weapons forms. I've had several chronic orthopedic injuries I'm 67, and as flexible as a 50 year old.

Gary is an excellent instructor. I have been practicing Tai Chi for 30+ years. Is approach and…read moreinstruction are spot on.

ATouch of Chi, is simply the best in the area. I would drive from Boca or Palm Beach Gardens for…read moreGary Tong's teaching. He is excellent with beginners and the class is full of teachers from other locations. Gary is patient with beginners, yet firm with his insistence to form. All done with a "meditative gentleness". He never belittles a student, but does ask for your best, giving individual attention in the midst of class. The class is aimed at healing and strengthening the whole body-mind-soul. However Gary will often demonstrate with a student what the martial intention of the move would be with an opponent . In the several years I have studied with Gary I have always completed the class with a renewed energy, and experience of well-being. FIve Stars for Touch of Chi.

My daughter has been going there for a few years on and off and she absolutely loves her teachers…read more On the other side I love the ability to watch her grow with her skillz but the seating is so uncomfortable. Bring a cushion is my advice.

Coach Linda is a great swimming instructor. She did a fantastic job with my daughter. she was only…read moreone year old when she started lessons and coach Linda was very kind, patient and fun at the same time. The dedication, patience and positive energy put into each lesson made me incredibly comfortable. It is a great relief to not have a stress about her every time she goes near the water. as a baby my daughter first learned how to flip to her back and float. Now she swims using all four strokes, can dive and a great swimmer. I really would recommend coach Linda for your little ones. Yuliya