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    The ROC House

    1.0 (1 review)
    Open 6:00 am - 10:30 AM, 4:00 pm - 9:00 PM

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    4 years ago

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    Ideal Strength & Fitness

    Ideal Strength & Fitness

    5.0(9 reviews)
    2.1 mi

    I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

    Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

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    Ideal Strength & Fitness
    Ideal Strength & Fitness
    Ideal Strength & Fitness

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    My Training Gym

    My Training Gym

    3.3(6 reviews)
    2.0 mi

    What can I say about My Training Gym... This gym, along with the amazing staff and members has…read morehelped to change my LIFE!!! 11 months ago I entered the doors of MTG a stranger, months later I am a member of the most amazing fitness family anyone could ask for. If you want to be motivated and pushed to your limits, this gym if for you. Everyone here helps me to be accountable to someone other than myself and they all truly and genuinely care about the members at the gym. From the Bootcamp classes, Boxing, Pilates, Facial Stretch Therapy, weight Loss Challenges, or Personal Training This GYM has something for EVERYONE....

    This place is hidden next to the Ford Dealership in Morristown. I came here for a month Groupon…read moretrial. It's not your traditional gym. There is no sales pitch about joining at no point was I even presented with the membership rates or asked to join past my trial. I signed up with the front desk and they pretty much said ok enjoy! I would have expected maybe a tour of the facility or some basic information about what to expect and how everything works. Needless to say I was just thrown right into it (luckily not with the wolves). All the directions where given at each class so we were easily able to follow along. The instructors are AMAZING, very helpful, came around to make sure you were doing the exercises right, and always willing to lead a hand to remind you of an exercise. All the classes were circuit style. The classes offered a wide variety of exercises and each day there was something different. Although I loved the instructors and classes a few reasons I did not extend my membership was that stretching was not part of the class (a few minutes before or after could go a long way). In addition, the equipment never seemed to be cleaned, I would have liked for wipes to be around the gym so that members could clean the equipment after each class.

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    My Training Gym
    My Training Gym

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    The ROC House - gyms - Updated July 2026

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