The instructor was fabulous. The instructor was very friendly and attentive with me as this was my…read morefirst restorative yoga class. The experience was calming. The studio provides everything you need for props. It's not necessary to bring or buy props in order to make the class. At the end of class, you are able to use the aerial prop as a cocoon to create the most peaceful and soothing experience.

After a long search to find a studio that offers aerial yoga, I was pleased to find Rise and to try…read moreout a class. I was an aerialist for five years, but I have been out of practice (and out of shape!) for the better part of the last three years, following the birth of my youngest. Because I have lost a great deal of strength, finding a studio and instructor who can scaffold instruction is important to me. Rise, and owner/instructor Carrie delivered. The aerial flow class is adaptable to all levels of strength and experience. Carrie breaks down poses and demonstrates to ensure all students understand the mechanics of each pose. It was easy to feel comfortable and confident, and to feel some muscle memory returning. I signed up for a membership and look forward to adding these classes to my fitness regimen. Check out the membership options. The rates are significantly lower than other studios! Check out the schedule, as well- there are plenty of classes throughout the week- Barre, yoga, pilates, and aerial.

A few friends from my CrossFit gym decided to do aerial yoga to try it out. We did a group rate for…read moreall of us and paid ahead of time! The place was super clean and well maintained and we were so excited to try it out! Our instructor taught us how to do fun poses and was super nice! We had a great time and highly recommend for anyone that wants to challenge themselves and try something new'

AIR had become an essential part of my weekly routine! I enjoy being a regular at the Sunday FLOW…read moreclass with Libby. Libby is an amazing instructor! She differentiates the practice to make it accessible for people of all experience levels. Her calming nature adds to the peacefulness of the class. I also enjoy taking AIR Foundation classes every now and then, too!

Second time at Tracy's 615am aerial foundations class and I highly recommend it! If you love a…read morelow-impact but challenging exercise that trains strength, mobility, and even a bit of cardio all while learning skills on the hammock - this is the perfect workout class. Tracy is such a fun instructor and will challenge you safely if you're up for it and has a great playlist. They have a pose of the week they try to get each class to achieve based on your level and the foundations class has adjustments for all levels so it's super beginner friendly! There is an adequate warmup before you start challenging exercises/poses. Facilities were super clean and pretty decent sized studio with around 15 or so hammocks! Culture is also super friendly

Absolutely love this studio! AIR Aerial Fitness is such a fun and empowering place to work out. The…read moreinstructors are knowledgeable, encouraging, and great at breaking down movements so every class feels challenging but still beginner-friendly. Whether you're brand new or more advanced, they make you feel comfortable and supported. The workouts are a perfect mix of strength, flexibility, and core training -- and using the silks makes everything feel exciting and unique. The studio is bright, clean, and well-organized, and the atmosphere is super positive and motivating.

Tara is AMAZING with her students. From beginners to advanced, she is a perfectionist, completely…read moreknowledgeable and has her students saftey and well being as her #1 priority. She is an expert at her art and her passion is evident in everything she does. She runs a tight ship. I look forward to my daughter training under Tara for many more years to come.

From the owner: High-quality beginner and intermediate aerial instruction. Get incredibly fit and learn the…read morefoundations of static trapeze, aerial silks, lyra (aerial hoop) and more. Classes for children and adults. Private lessons also available.

When I first started going to this studio, I was so excited because I had been wanting to try…read moreaerial for a while but there wasn't really anywhere to go besides the city. They offered beginner and also intermediate aerial classes which I loved and it was taught by Ali B. But since late last year, the aerial classes that were offered changed without notice and the aerial focused classes weren't available anymore, so I stopped going. I would love to find another place that has a focus on aerial whether it's silks or hammocks isn't important. But if you're looking more for yoga or low intensity barre classes, I would 100% recommend!

Very cute and cozy studio that offers aerial fitness, yoga classes, and Pilates. I found the…read morebusiness itself a bit hard to find, but it's located in the shopping strip on the same side as Chop'd restaurant, right next to Savino's beef. I booked Pilates through ClassPass and was surprised to see that I was the only one attending the class. I did attend a 12pm Monday class, so I am sure that's why. The class itself was nice, we used a mat, workout ball, and 2 small weights. The studio has all the equipment you need. The instructor was very nice and asked me how much Pilates I had done in the past and if I had any injuries. My only critique would be that I didn't receive as many adjustments/corrections as I typically like. Since I was the only one in class, I would had loved if the instructor was walking around, watching and correcting my form. Overall, I had a great time and I would definitely go back!

Awesome yoga studio offering traditional yoga, hot yoga, aerial yoga and more! Also has Zumba in…read moretheir schedule. Affiliated massage therapist on site as well.

This was such a fun experience!!! I scheduled an aerial yoga class with April for my best friends…read morebachelorette party and it was so much fun!! April was so kind and helpful in getting us through the poses!!! this was a 10/10 experience. i HIGHLY recommend this!

This is my first time doing aerial fitness and fitness is definitely happening. This class was fun…read moreand very different from what I usually do. I was there for a private birthday party which I really enjoyed because we had the whole studio to ourselves. If you're looking for a fun interactive activity this is definitely something to try.

I wasn't expecting much from this class but it went so much better than I expected. The studio is…read morein a great location and when I walked into the studio Tye was so friendly and personable. She gave me a quick tutorial on what would be the main resting positions of the class. I feel like the class wasn't a super sweaty workout but it's one my body will feel tomorrow. I worked out muscles I didn't know existed. When I'm in Chicago and in South Loop I will make sure I can take her class. She was great and her playlist was perfection!