What this is: a community dedicated to the serious and respectful practice of Tibetan Buddhism. The…read morecenter was established in 1994 under the spiritual direction of Lama Zopa Rinpoche as part of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international non-profit organization founded in 1975 by Lama Thubten Yeshe, a Tibetan Buddhist monk. Dr. Lorne Ladner, Ph.D., has served as director of The Guhyasamaja Center for over 12 years and I recommend checking out his book "The Lost Art of Compassion: Discovering The Practice Of Happiness In The Meeting Of Buddhism And Psychology." See their YouTube page to get a sense of their activities https://www.youtube.com/user/GuhyasamajaCenter What this is not: corporate consultant McMindfullness or nouveau riche types trying to look spiritual in their expensive yoga pants.

The new center is very beautiful and has a comfy atmosphere. A great place for teachings and…read moremeditation.

Kimberly is an open, caring, friendly and supportive person who coaches you through daily stresses…read moreand finding your spiritual way. She is very easy to talk to and non-judgmental. Her coaching leaves you refreshed and directed.

From the owner: Offering in person and virtual appointments…read more Spiritual Coach Life Coach Reiki master Crystal Reiki Mediation Sound Healing Energetic Healing Sound Bath

I have studied Tibetan buddhism at a great many places and the TMC is where I have settled on my…read morefuture. The resident Khenpo is amazing and relates very well to his students. There is a Buddhism 101 class there that runs about ten weeks and it's taught by a practitioner named Lance who teaches quite well. I recently bought a house near TMC, I am so convinced. The sangha is very welcoming and established. You will enjoy TMC and learn quite a bit in the process.

Beautiful Sangha. So tranquil and lovely. We are so fortunate to have a Tibetan Meditation Center…read moreright here near Frederick Maryland. Whether you are interested in Tibetan Buddisum or would simply like to join in on the Thursday evening meditations, this is the place to go.

Ailya, the owner and primary instructor, is kind, non-judgmental, and has been a yoga practictioner…read moreand teacher for well over a decade and working on her second. The classes are co-ed and well positioned for different levels and times. Frankly, the classes I take send me back home not only stronger physically, but calmer mentally. As I am new to yoga, it is because of Ailya that I keep coming back multiple times a week. Strongly recommend!

Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe…read more The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our family through our highs ( weddings, pregnancy and graduations) as well as our lows (cancer treatments, hospice care and death). We are blessed to have Aliya and Peace, Mind and Body Yoga in our lives. The skills and support we've received has been invaluable. If you've not had a chance to experience yoga with Aliya at Peace, Mind and Body Yoga we highly recommend it. Her studio supports every aspect of the whole person. Namaste JB and family

This is best yoga place ever, very nice environment, staff and instructors are super nice…read moreespecially Jason. You will feel comfortable all students are so nice and friendly. I've been coming there for over 2 yrs now , I had anxiety and feel so down Jason helped me a lot and now I'm healed and feel great . I would recommend this place if I can just give more than 5 star I would do it . You will not regret , just give it a try you'll love it and feel relax . The best yoga place ever .

I've been to this amazing yoga place for 2.5 years and felt better, healthier than ever. My blood…read morepressure is under control, I lost 30 lbs, I enjoyed deeper sleep and improved back pain. A very relax, warm-hearted, friendly place, wonderful instructor. It's a must-stop after a busy working day for me. The program includes detox Mondays, taichi Wednesdays, energy movement Fridays, and holistic yoga on Tuesdays, Thursdays, Saturdays. I love all these classes.

Thank you Uma for your wonderful mentorship last night with my mediumship abilities, you were…read moregreat. I use to have a client that whenever I worked on him, his deceased love one would show up and I would smell cotton candy really strongly. Last night while I was alone at home, there was a slight scent of cotton candy and I did not understand why it was here. I got quiet and received a message to just reach out to my client as I have not heard from him for awhile. So I reached out to him and found out that they just went to the ER with a family member. While this was going on many insights came in and thank you Uma for helping me to understand them. As I was integrating back from the experience, I became very cold all over and my mind started to wonder. Uma kept me grounded in our conversation and talked to me about the integration process that I was experiencing. I have been through this before but never with such clarity and understanding of the process. I am truly grateful and have such a better understanding of what is occurring in my mind and body now. Basically, when the messages stopped coming as the connection ended, my imagination began to fill in the gaps and many things appeared real and got me worked up. Thankfully Uma held space while I figured out at this point it was just my imagination. Clairscent is the ability to smell a fragrance/odor of substance or food which is not in one's surroundings. These odors are perceived without the aid of the physical nose and beyond the limitations of ordinary time and space. It is new to me and is very cool. Thanks once again for your help, I now have strong base line for the next time it happens. Thanks Rob P. The Healing Frequency

Late, Unprofessional, and Blaming the Customer…read more I booked two one-hour sessions--one for me at 9:15 am and one for my daughter at 10:15 am. Uma, the owner, confirmed this in writing in an email (see attached). My daughter and I showed up early (8:50 am). At 9:12 am we walked to the building and the doors were locked. I forwarded Uma her own email and asked if we needed to reschedule. No response, and the door to the business was still locked at 9:15, our scheduled time. My daughter and I waited for 10 minutes. A car pulled in around 9:28 with a man and a woman inside, but I had no idea who they were. The woman went in while the man carried a bag for her, but I've never seen Uma, so I do not know if that was her. So we left. She called me at 9:33--after our session was supposed to start--asking if I was still coming. She claimed she had 9:30 in her calendar, as if that overrides what she sent me in writing. What bothered me most was not the mix-up but the unprofessional way she handled it. Her email after the fact was passive-aggressive, no real apology, and telling me not to book with her again. I didn't get the service I paid for because she was not on time, and somehow, she still tried to make it my fault for not waiting around even longer. She also had the nerve to tell me never to book with her again. I would've gladly rescheduled. Instead, I got attitude and was blamed for not accommodating her unprofessional behavior. If this is how she handles her business, she needn't worry about me booking with her again. Blessings.