I have been going to RHY (not just this location) for years, and I love the classes! This location…read morehas no dedicated parking, which makes it hard to guarantee timeliness. At my most recent visit to Ridgewood RHY, they went against their own policy and gave my spot away to someone else less than 5 minutes after class started. I was late due to lack of parking. I've been on the other end of this policy at multiple locations, waiting on standby in the event that someone was a no-show, and had to wait the full five minutes. Ive been turned away before because the person running late arrived at the last second. I totally get it! However, the same courtesy was not extended to me. I'm really disappointed, and probably won't visit this location again soon because of this.

I have been attending classes here for about 3 months now. I have taken 36 classes! When I started,…read moreI was nervous to go. The staff and instructors were so welcoming and now it has become apart of my daily routine after teaching! There are many types of yoga classes to choose from and I always feel great when I go. It has helped me lose 7 pounds so far and I would recommend ridgewood real hot yoga to anyone!

Assisted stretching. I find that im not able to street myself past a certain point so places like…read morethis are a heaven sent. Georgie was amazing. The stretch was about 30 mins long and he was able to really open up my hips, and side body , mid back, which are all of my problem areas. He was great at cueing what i needed to be doing, noticed if ai was holding my breath and walked me through releasing. The best part is that its all individualized care. He sat with me first to discuss what areas I had issues with a curated a treatment plan around them. I ended up sending my mom and sister to try it out and they both really enjoyed their sessions are well. Worth trying out to help with loosing up your body, alleviating pain or just for relaxation.

I've only done yoga outside of a class setting before. Basically being shown a position by somebody…read morewith experience or watching a video and holding a position I regret trying to explain that to the instructor when she asked if I've done yoga before. I should have said no. Not like this I haven't. People have suggested that I take a class before and I really had no idea that it would be so beneficial. I definitely didn't want to take a full hour class or hot yoga! I live right down the street and I had no idea Fire shaper was even there. I really should have realized by the name that it was gonna be hot, but I suppose than I probably wouldn't have tried it. They have certain rules in place to maintain social distancing. You're only allowed to take your mask off at your spot. They're not renting things. It was a great experience for my mind, my body and my soul. Holding the various positions build your strength, endurance and flexibility. Focusing on your body is a great way to clear your mind of whatever stress you are feeling in your life. The heat definitely helps you warm up your muscles to maximize your stretch and burn more calories. Ariel was the instructor of the flow class and she was great. She took us through a lot of different poses that flowed together. She seemed to give everybody in the class the attention that they needed. I didn't bring any water, my towel was small and it really was pretty pretty brutal. But when it was over I felt great and I slept like a baby. The next day I was surprised that my legs were as sore as they were. Did I get a full body workout? Fire shaper did everything right. You can buy classes and sign up for class online. The studio was kept clean. They sold anything you would need. It seemed like some of the people there knew each other and had a family environment.

Ok so I am very new to yoga , especially hot yoga and I suffer from fibromyalgia so it's going to…read morebe a long road for me but this place has given me hope. So I believe that today was my fourth class and I have to be honest the first few I wasn't so sure if I was going to keep going because I was a little intimidated and uncomfortable. I am very self concise and felt "out of place" the first few times , that changed today . First off the instructor Amanda is wonderful. I was feeling like I was getting a lot out of her class and I felt like she was really paying attention to the students and when they needed some guidance. Unfortunately I got very dizzy and the middle class and had to walk out because I really wasn't feeling well at all she came out to check on me and suggested I go in and just at least lay down on the mat I try to do so for a few minutes but I knew I was going to be sick so I walked out again. When I came out of the bathroom another instructor I think her name is Karen P was waiting to see if I was OK. She is the main reason that I'm going to be coming back to the classes she was a complete stranger to me but she sat me down and spoke to me and pull things out of me like she had known me for years and made me realize a lot of things and the reasons why I'm having such a hard time in the classes. Both she and Amanda are huge asset to the studio and I am grateful for the fact that I actually got sick today because if it wasn't for that I probably wouldn't of gone back because I would've just given up if no one spoke to me and pushed me through it. I really do hope that the owners see this post and let their instructors know what a difference they made for me this evening I feel positive and I'm going to keep coming back it may take me a long time before I could do a lot of the moves but I'm not giving up

I just moved to Rockland County from Queens and I have been searching for a new hot studio and I…read morethink I finally found it! The instructor was attentive to all students and offered hands on adjustments throughout the class (despite the sweat). She offered variations of all poses. The 7:30 AM class on Saturday morning is so perfect and works with my schedule so well. I am excited to continue to attend!

Flow is my go-to studio when I'm visiting my parents. They have two locations with rotating…read moreinstructors and both spaces are lovely. They offer many classes throughout the week, mainly heated vinyasa. I've never taken a class with an instructor I didn't like. All staff is extremely kind, welcoming, and knowledgeable. The studio is always very clean and well kept. Super zen vibe the moment you walk in. They also have the Sanctuary Den in this location, which I'm interested in checking out! Highly recommend this studio for challenging flows and great mind-body connection. I appreciate how the classes here aren't "workout" focused as a lot of other studios are. You definitely sweat, but the main intention of the class is to move with your breath and do actual yoga!

Best gym in the area! Recovery amenities are incredible - red light sauna, cold plunge Aescape…read moremassage, and Ammortal machine are game-changers. Equipment is top-notch, Pilates and yoga classes are excellent, and the staff is genuine and friendly. This place has everything you need for fitness and recovery. Highly recommend!

I had a bad membership experience and left an honest review on Google. In the following days, I…read morenoticed an influx of positive reviews to hide mine. I believe the business is incentivizing fake reviews to hide negative ratings.

The best pilates class I have ever had the pleasure to take! Lisa Moore is an extraordinary…read moreteacher and a very special person. Take classes with her or with her colleagues at Zen Rock, your heart, soul, and abs will thank you :)

I've so enjoyed getting back into dance and movement thanks to the exceptional team at Heart in…read moreMotion. Lynn Needle is a true professional--studying the art of Pilates with her has been an incredible experience. Her technique and grace shine through in every class, and it's an absolute privilege to learn from her. Colleen Dunn is equally amazing--her energy, enthusiasm, and precision light up the room. She makes every class both challenging and fun. And Julie Finkel brings such warmth and joy to both dance, Pilates and Yoga, making each session something I truly look forward to. A big thank you to Nikki Manx for keeping this gem of a studio running--Heart in Motion is exactly that: full of heart, and always in motion.

I've taken several of the adult open ballet classes at HeART in Motion a few years ago following…read morethe pandemic. Ms. Olivia, the teacher, was great at keeping the students on their toes and maintaining a positive class environment even as we were all just slowly getting back to dancing in person. So thankful to have had these classes at HeART during those times to get me back on my feet!

I took several classes at Robin's Barre Studio and was very pleased:…read moreChallenging classes Great atmosphere Well equipped studio Convenient class schedule Highly recommend!

Fitness barre is awesome- the studio is big, clean and bright and the instructors are nice but…read morechallenging. Hints of Exhale and Bar Method but more fun. I attend every time I'm in the area!