One of the best places I've got I've been going here since 2019 and I suggest everyone try it at…read moreleast once! It's always an amazing experience with a clean facility and the owner is completely amazing! Every time I have an opportunity, I send people there giving gift cards and she always has amazing stuff for sale to help with any pain issues you may have and the oxygen bar is a plus plus experience

Amazing experience! First time floater, but we will be returning. Once you get in the "zone,"…read moreit's incredibly relaxing.

Different experience and very relaxing. I would go again and just do the float and a massage. I…read moredon't like saunas, but if you like saunas, again nice experience. I only wish the rooms were equipped with a sink and bathroom. There is to much changing of rooms. Moving from hot to cold temperatures.

Very clean, very open and relaxing. The time goes by so fast...... afterwards I feel amazing…read more Use the earplugs, ask for another towel if you normally use two..... and just relax. It's amazing.

Float therapy has really helped my anxiety and overall mental well-being. The pods and rooms are…read morespacious and very comfortable. The staff, especially, Steve and Sonia are very knowledgeable and breathtakingly helpful. I loved every bit of my experience at their spa.

From the owner: Floatation therapy also known as sensory deprivation therapy is the popular practise of spending an…read morehour or more in a pod with 10" of constantly heated water mixed with 1000lbs of therapeutic grade Epsom salt.

Visit this spa if you want to relax and feel pampered. It is both high-end yet very welcoming…read more You are greeted in a friendly manner and toured through the spotless facility and everything is explained to you so that you feel comfortable and welcome. Float therapy is like meditating while floating in the Caribbean sea. I went for the first time last week and will definitely go back. Awesome experience.

From the owner: Thera Massage + Float Therapy is a place of serenity and wellness ensuring that each client's…read morespecific treatment needs are met through a circle of care beyond basic therapeutic treatments. The intention of each treatment experienced at Thera is to enhance, balance, promote and maintain a healthier lifestyle. Thera is more than written words in a vision statement. Thera is a circle of Health Care Professionals networking hand in hand to obtain the specific needs of each client and their treatment goals using manual therapy and hydrotherapy modalities to awaken the senses, augment and align the physical state and spiritual body.

The first time I booked, we showed up and doors were locked. Scheduling mishap…read more The second time I booked, the owner called and canceled day of due to heating issues. The third time I booked, was a charm, we floated! This was my first float so I was excited to try it. I enjoyed the experience of floating, after a while, I was able to get into a meditative state. Yay, relaxation. The Flo (the business) could use a little tlc - some small attention to detail would go a long way. Some examples: we were instructed to put in ear plugs for the float, my room was out. We were instructed to shower before, my shower was out of body wash and so low on shampoo and conditioner, none came out when I pressed the button. We were provided one towel that was thin and looked like it had been used (super wrinkly). The floor was covered in salt stains and no mats were provided so the floor was slippery and wet and hard to really dry your feet before getting clothed. I know, I know, wrinkled towels don't really make or break a float but it did make me wonder how well the tanks are maintained for cleanliness if such little attention is given to smaller obvious concerns. I found myself worrying about the cleanliness of the tanks while I was floating and that interrupted my "flow". We all know that "ahhh" relaxing and comforting feeling of walking into a spotless, comfortable space and that's what is missing at the Flo and why I will float again but at a difference spa.

When I showed up for my confirmed float during regular business hours, the shop was locked. The TV…read morewas on inside and so were the lights. I stood around for a while waiting to see an employee. No luck. I tried opening the door again. Nope. Definitely locked. So I walked around for a while to see if maybe an employee was in the restroom. I gave it time, returned, and the door was still locked. I called the shop. No one answered. I left a message asking to reschedule. No one ever returned my call. I've floated here multiple times in the past and always enjoyed my experience, but this left a bad taste in my mouth. I will not be returning or recommending this business any longer.

Came here while I was on vacation at Niagara Falls. It was a holiday weekend and so I got stuck in…read morea lot of traffic and was 30 minutes late to my appointment. They could have canceled but instead they were extremely accommodating and just adjusted my package so I could still have a full experience. I had Mya for my body treatment and facial and she did an amazing job. I felt to relaxed and my skin was so soft afterwards. Theresa was the staff who ran the salt cave session and she was very kind and helpful. If you're in the area and looking for a pampering session, I highly recommend this venue.

These guys have it right…read more The space is clean and relaxing when you come in, and the owners are super friendly and helpful. Once inside, the pods are spacious (even for those with mild claustrophobia) and the rooms are large with built in showers and lots of personal amenities. Look forward to coming back here.

From the owner: Commonly known as Floatation Therapy, Sensory Deprivation, or R.E.S.T (Restricted Environmental…read moreStimulation Technique), is the practice of floating on your back about half in and half out of the saltwater solution within a float tank (also commonly referred to as a sensory deprivation tank or isolation tank). The tank is completely dark, silent, and you won't be fighting gravity; floating is about everything you won't be doing. Float tanks can be thought of as the perfect bath tub. Our Pro Float Cabins are 8' long, 4.5' wide, and 6.5' tall. Filled with about 10" - 12" of water and saturated with approximately 1,100 Ibs of Epsom salt, you will float effortlessly. The water is maintained at body temperature (34.1 degrees) and once you settle in, you lose track of where your body ends and where the water begins.

I am perplexed that this is the first review ... but maybe I'm not surprised after all. The whole…read moreexperience today was odd. I have done some cryotherapy before and know the benefits. At 46 and with a torn ACL, I am all about treatments that fight or slow down inflammation. After hiking almost 12 miles today, I felt like I needed a sauna and cold plunge. Happy this location is so close by - right next to Moe's and in the vicinity of Target - but the website is sparse. You can book certain packages but there is no information about anything else - the history, the science, what to wear, what to expect. Nothing on the site. Yes, I did get some information via text, but I had to prepare for this on my own. The Lab is just one room in a beauty/hair/salon space. The instructions to get inside were very specific but easy to follow. I booked a short 20-min session to try out the sauna and cold plunge. What baffles me is that the Lab/room is completely unstaffed and with zero directions. I did sign a waiver online, but what happens if someone does slip getting in or out of the tub? Or passes out in the sauna? Or just needs help? Whom do we call or contact? Also, if someone is truly new to the experience, there is zero information in the room about how much time to spend in the sauna (although there was a sign with recommend minutes for the cold plunge). My legs and knees absolutely feel better at the moment and I credit the combo of Aleve + chiropractor + cold plunge. But I don't really understand why this business has so little information available and how they will actually keep people safe.

From the owner: The Recovery Lab is a private hot and cold therapy studio designed for those serious about…read morerecovery, performance, and overall well-being. What sets us apart? • True Privacy – Enjoy a fully private session in a clean, modern environment with no distractions. • State-of-the-Art Cold Plunge – Our commercial-grade cold plunge features ozone filtration and a water chilling unit to maintain consistent temperatures between 35-50°F, ensuring the cleanest, coldest plunge experience. • Advanced Infrared Sauna with Red Light Therapy – Unlike traditional saunas, our infrared sauna penetrates deeper for more effective detoxification, muscle recovery, and relaxation, enhanced with built-in red light therapy for added benefits. • Elevated Cleanliness & Quality – We prioritize top-tier hygiene and water filtration to provide the safest, most refreshing experience. • Optimized for Performance & Recovery – Whether you’re an athlete, fitness enthusiast, or someone seeking stress relief, our contrast therapy helps improve circulation, reduce inflammation, and boost recovery. Book your session today and experience the difference at The Recovery Lab!