Great place to learn and practice Tai Chi, Tri-Cities Tai Chi Class has been growing rapidly in…read more2025 and more and more adults are learning of the health and mental benefits of this ancient exercise: Strength, flexibility, balance, lungs and heart, mobility and pleasant surroundings. My name is Frank Lockwood, a student for several years now. Check out our website to learn more. https://tricitiestaichi.org

Wow!!! I got a full body massage from Raelynn today Oct 13 2024. It was amazing. She put me at…read moreease from the begining. She was very professional and has a magical touch. I felt so good when I left. I would definitely recommend this business. 5 Stars for Raelynn and my massage.

Great place for personal growth. Learn self defense with kindness and respect!…read more If you are ready to roll, come in and give it a try!

Siri Brazilian Jiu-Jitsu Pasco is truly something special! My son wanted to try Jiu-Jitsu so I…read moreasked several people and they all said to go here. After watching my boy grow in confidence and skills from Coach Wes and Coach Luis, along with the family friendly atmosphere and over all attitudes of the Siri family I decided to join myself. At 40 years old and over weight I was still welcomed with open arms. Coach Wes has studied under Professor Gustavo "Siri" Pires, a fifth-degree black belt under Carlos Gracie Jr., the son of Carlos Garcie Sr who is consider one of the founders of brazilian jiu jitsu so this school has knowledge and history. If you want to try it there is a free weeks trial. You have nothing to lose and won't be sorry.

This is a great CrossFit Gym. The coaches and athletes have a great culture here that is very…read moreinstructive and welcoming to newcomers. I had the opportunity to come in as a drop-in while traveling to Kennewick, and had one the best WOD experiences I've had in a long time. If you've been thinking about CrossFit, come to Natural Selection. Great coaches, great athletes, plenty of equipment and space even for larger classes.

The coaching staff and owners are awesome folks who care about fitness. It certainly isn't a place…read moreto go just hang out. They're going to make you work out hard and they're going to make sure you do it safely. It has an awesome area for kids to play in and a wide open area to workout in with all the items pertinent to a good crossfit workout and lots of them. They also are pretty close knit with holiday parties and get togethers. They may beat your body up, but the confidence you'll gain and the community you'll be a part of will really build you up in the end.

Environment is chill. I feel like there is no judgement there, even though everyone one is at…read moredifferent stages and has different goals. You can tell several coaches there help clients. Great place to go work out at with a lot of different weight equipment options.

Been going to this gym for 3 months now! The vibes of the members are motivating and amazing and…read morethe staff is knowledgeable, very friendly, helpful & uplifting.

I have been to body fix many times and got an amazing massage from Amanda. She worked on my…read moreshoulders to relieve the tension while making sure I was comfortable. I will definitely go back and see her.

went in today and saw Jessica and feel amazing. she was through in questioning to ensure she knew…read morewhat needed work. she checked in to make sure the pressure wasn't too much. she worked the entire body and loosened it up without feeling like I got beaten up. I will definitely be back to see her again.

Love the teachers and owners here - super great people. Logan Winn is the manager and an incredibly…read moreknowledgeable about how karate can improve all aspects of your life and teach self assertiveness and self control.

Trinity has taught me how to defend myself in many ways they are kind and encouraging if you want…read moreto do Karate Come to TMAA

This place is great. Going into it I knew my white boy rhythm was terrible and figured it was going…read moreto be pretty rough. I had visions of stepping on women's feet and just being overall embarrassing. Kind of like the pudgy kid in dodgeball that always gets picked last. On the first night I considered taking a shot of tequila. Or just bailing on the whole thing.. I ended up going, and skipping the shot. I figured perhaps stepping out of my comfort zone would be good, and I could always stop going next week. So, I went to bachata class. And actually leaned the basic moves. And everyone was friendly! I even came back for more.. And signed up for another class :) The environment is clean and professional, the instructors are great and everyone gets individual attention. All the other people in the class were super friendly - males, females, experienced, and newbies. The lessons are very affordable. I also found that by practicing the basic bachata moves I leaned here, I was able to seriously improve my other dance moves in the club.. Hiphop, cumbia, etc. The class is great, the other students are great, and it built a good amount of confidence to actually figure some moves out. Cant recommend it enough, Id take more than one class at a time if only there were more hours in the day.

I am so honored to be the first person to review Salsa Con Rumba!…read more Let me be the first to say that Salsa Con Rumba (heretofore called "SCR") is a high quality latin dance school in the Tri-Cities! The owners, Dana and Christian, care passionately about latin dance, teaching, running a respectable and quality school, providing a service to the community, and advancing the knowledge and skill level of their students. I am so happy I am a small part of this outstanding school. SCR offers regular classes, specialty workshops taught by D&C, specialty workshops taught by guest teachers from Yakima and Spokane, Zumba, and they host 4 dance parties a year at their studio (sanz alcohol) and they coordinate carpools to Yakima when there are special dance parties such as live bands or cool DJs, usually at The Seasons. The studio is available to rent for practice and for dance-related parties. Inside the school is a shop. The majority of the shop is dance shoes like Capezio and other brands I can't remember. There is a very tiny amount of dance attire -- think performance and competition dresses. Also, D&C used to go to Islands Casino on Saturday nights and made themselves available for questions, review and critique. Now, I believe they are starting a new shindig at Richland Red Lion with a live band and DJ alternating on Friday nights. If I am wrong about this, I will update. :-) All of the classes, workshops, and parties are priced individually; Some are part of the regular calendar, and others are offered short-term only. D&C keep it fresh and fun! The standard salsa class is LA Salsa On1 (we take this class) and the newest salsa class is Beginning Cuban Salsa. We took a specialty workshop in Bachata and that was a big hit! Over 30 people packed the studio and we had a ball and worked hard. They started a new performance class and I really want to join that one! D&C fill their schedules with amazing offerings and are incredibly knowledgable. I will say that Dana tends to be more serious while Christian keeps us laughing and they both remind the guys and girls separately of what our jobs are in the dance partnership. They make a team, and I always learn from both of them. Come join us and dance with us! Learn a new style, advance a style you already know, and make new friends. :-)