I found Maria through Yelp in 2015 when I was going through a REALLY rough patch. I had just moved…read moreto San Diego, first time living alone, not doing great in my relationships and was very lonely. Working with Maria helped shape who I am today and gave me a large set of tools that I can use to be more present, show up for myself and others in a meaningful way. In addition to that, I did several groups and a retreat with Maria which really helped with me having a support system and a community for me in San Diego. Over the years, I have experienced many highs and lows and Maria has been a constant coach, therapist, mentor, friend to hold me accountable and continually helping me on this growth path. I cannot recommend her enough! She is AMAZING :)

Inner peace in San Diego is a jewel! A place away from home but close to home somewhere where you…read morecan relax and truly find your inner peace. It's a special place run by special people. I highly recommend it. I highly recommend you going there it's one of those places rare to find but amazing once you find!

My husband and I have been getting massages from Reanna for a number of years. She is fantastic…read more Her attention to delay is amazing. She is truly one of a kind. Her space is perfect, clean, welcoming and very relaxing. I would highly recommend her to all! A blessing she is!

I have been getting massages from Reanna for a number of years. She is fantastic. Her attention to…read moredelay is amazing. She is truly one of a kind. Her space is clean, welcoming and very relaxing. I would highly recommend her.

I've been seeing Joy for massages since 2013 and she's honestly the best masseuse I've ever had…read more She's extremely knowledgeable, is well certified in her career, and constantly excels to educate her on the latest and greatest massage techniques. During our sessions, she works hard on my tight knots and knows exactly my problem areas to focus on. Being a person who had pretty severe lower back pain from school/work, she nursed me back to health and gave me tips on how to stretch and work on my back at home. I ended up getting a foam roller too, and she gave me great tips to stretch on it. Making appointments: Just go online and check her calendar to find a time that works best with your schedule. You enter your email address and your number, and her system will automatically send you email reminders. Facilities: 3rd floor of an office building - there's a little water river/stream in the middle of the building, behind it there's an elevator. Take the elevator to the 3rd floor and make a right. Her room (suite 321) is right next to a CPA office. During your massage, she'll play soothing music and recommend various lotions for aromatherapy. I particularly like chamomile and mint scented ones, it makes it particularly relaxing. Massage: THE BEST, EVER. Period. I've seen a great deal of masseuses in my lifetime. I used to be part of Massage Envy and I would cycle between different people each time I went to the point where I had a track record for never having a set person. That all changed when I met Joy, she's the only person I trust for a massage. I deeply miss her now that I'm in Seattle, I don't know where I can find as good as a massage ever again. I do frequently come back to San Diego to visit, and whenever I do, I always book an appointment with her again! Overall: LOVE HER, she's the best, hands down. You won't find anyone greater and she's the most sincere, honest, and patient person I know. You'll see what I mean when you meet her!

Came in for a much needed massage. When you arrive, it's a Wellness building and you take the…read moreelevator to the 3rd floor to suite 321. The door was open and Joy greeted me. The room is small, but adequate for the massage. Joy made me comfortable and during my massage I fell asleep. I normally get firm, Thai or deep tissue massage, but it's nice to have a therapeutic once in a while. The only minor issue I had was that I was able to hear people in the hallway since it's a shared business location. The hour went by pretty quick and at the end Joy provided some helpful hints about how to relieve some of the stress and tension in my neck and back. Nice relaxing massage!

I found Cynthia on Yelp after searching for something to help me manage my anxiety …read more I've never felt so relaxed and connected as I have added her sessions . She taught me how to relax, to be calm and manage my anxiety . Cynthia was very friendly and she really listened to what my needs were. If you're feeling stressed, scared and like you're losing your control. Just try it!

I'd feel selfish if my husband kept this gem of a find to ourselves. Cynthia is simply AMAZING!…read more Here's our story: My husband and I both suffer from anxiety/panic attacks, which in some cases results in depression. The on set of my anxiety was when I truly started to grieve the loss of my mom in 2007. My husband couldn't finger point where his started . We've both been on numerous anti- anxiety/ depressants . I've had the occurrence of suicidal thoughts etc, on these medications. My husbands Dr. Recently put him on Wellbutrin. It made him mean and angry, I could see the anger in his face. A side of effect of this medication : FITS OF RAGE!!! We were recently married in July and took our honeymoon in Sept. With our family to our time share in Cabo. We planned for 7 days in paradise, making memories with the people we love. Well this was cut short to my husbands severe panic attack on day 3. He could not get out of bed, he said his body was hurting all over, he was vomiting, and crying because of the pain. As his wife I felt so helpless because there was nothing I could do. My bestfriend was in so much pain and all I could do was hold it together for him. We got on a plane that day(Saturday) and came home. We found Cynthia on The Thumbtack app!!! We made an appt the following Thursday for hypnotherapy. The very first time my husband met with Cynthia he said he felt so much better, he felt relief. After some discussion with my husband, I decided to meet with Cynthia as well. As I stated above she is AMAZING! Her office is cute, comfy and so relaxing. If you suffer from anything , from something as simple as feeling not great about yourself to severe panic attacks like my husband. GO SEE HER!!! Grateful husband and wife!!! Nick and Lanet

Belina was able to take my aches and pains away. I have arthritis in my right knee and I can…read moretotally feel the heat coming out as soon as she touched my knee. Not only was my knee feeling better but my whole body felt relaxed and rejuvenated after my therapy!!! Go try her out and you won't regret it!!!

Belina has a wonderful reiki practice and leverages her aromatherapy knowledge to make the…read moreexperience even more relaxing! Her space is clean, tables are professional, and uses high quality essential oils. She also offers Tea after each session which is a really nice touch. She is always very responsive and flexible when it comes to scheduling!

Definitely one of the best massages I've ever had. A+ technique and pressure throughout the whole…read moresession, and it was the perfect balance between deep tissue and swedish, which was exactly what I asked for. Great way to end our road trip, and if I lived closer I'd definitely be a regular here! Thank you, Tara, it was amazing!

The best!!!!! Deep tissue and cupping are my favorites here. Have not had a bad experience yet and…read morehave used several different therapists- great healing massages! Location is awesome and free parking as well.

My review is based on the oneness blessing or deeksha blessing that I have received now for the…read moresecond time at heart and soul. I attended their monday evening oneness blessing many years ago, and my boyfriend and his mom suggested we go (i mean it had been so long..and why!?) yesterday, but we were not sure they still had it on monday nights. We arrived at 7 pm to find Katherine (the gentle soul who does the blessings) leaving, with the parking lot empty. We were so sad until she let us know that she was heading over to the golden hills community center where they hold the blessing every other week. We raced over there just in time. The blessing consists of a short centering meditation followed by approximately 1.5 hours of the people conducting the blessings laying their hands over your head. After this you lie down and take in the blessing. It was a wonderful experience, and everyone there was so welcoming and inviting. I am not sure why I haven't been in many years. It is amazing that this is free, and that people donate their time to essentially give all their energy and healing to you for 2 straight hours. I am so happy that this place exsists. I hear they have a lovely gift shop with many amazing crystal specimens and yoga also. I have been looking for a place to do yoga, and this may be the place!

The perfect yoga teacher is here and living amongst us! Her name is Catherine Rose…read more Her meticulous attention to detail, with every student, leaves me in awe. It's mind boggling how she knows that your foot, arm, head, etc. needs to move just one to two inches to get the most out of each pose. Her precision to breathing benefits us all, long after we've left her studio. Her meditative voice is intoxicating. It's as if any worries of the day are not allowed into this sacred place. Catherine's hypnotic tone gently engulfs your mind and you willingly surrender to a welcoming calm. I have searched for several years for the "perfect" yoga class, one that is peaceful, serene, loving and still offers deep poses and gentle stretches. I am so grateful I found Heart and Soul, a small intimate yoga studio giving me all I've wanted and much more. I travel from Point Loma to La Mesa because I want the best and it's well worth it.