what a great place to work out. friendly staff and other customers, a tough workout, what more…read morecan you ask for?

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Update ;chuze please what's the point of ordering online if everytime I come up the staff is…read moreyapping away with each other and there bunch of tickets for orders and no one makes them until we ask ): puhhhhh leaseeeee im dying from my workout I order 20 min before I just want my smoothie lol

Update @5:30am...finally open…read more Update @ 5:10am...still no one here...insane! It is currently 4:29am (it's a Wednesday) and the gym is closed when it was suppose to open at 4:00am. Unreliable for those of us wanting to workout in the morning. Don't waste your money here.

Trainers: Only 2 trainers available…read more Facility: Two-level facility. The AC works well throughout the gym, although the second floor feels noticeably cooler than the first floor. Classes: Group fitness classes are limited to 35 participants. The workout space has a large pillar in the middle that blocks visibility for some attendees. Parking: Plenty of parking available in the underground garage. Members receive 3 hours of complimentary parking at the Golden 1 complex, which is a great perk if you want to explore nearby businesses after your workout. Cleanliness: Workout areas are generally clean and well maintained. However, the restroom area tends to be messier. Amenities: The gym features a full-size basketball court, a swimming pool, sauna, steam room, and whirlpool. Recovery Room: This is a major advantage since the recovery room is currently only available at four locations. The add-on costs $9.99/month and includes: * 4 massage chairs (20-minute sessions) * 3 zero-gravity chairs * 2 Hyperice massage guns * Hyperice Normatec leg recovery boots The room is well air-conditioned and comfortable. The only downside is that it is located beneath the basketball courts, so the sound of bouncing basketballs can be quite loud and distracting at times. What I especially like is that there is no strict time limit on using the recovery room amenities. At another gym I visited, members had to reserve equipment in advance, and staff would activate each machine for a limited session. Once the timer expired, the massage chairs and recovery boots automatically stopped, requiring another reservation and staff activation. This location offers a much more flexible and user-friendly recovery experience.

This 24 hour gym is great for someone who needs a quick workout while traveling. I visited this…read moreplace when i was out in Sacramento while attending a 2 day conference. Front desk receptionist are friendly and provide great service. My 24 hour membership was actually declined and i found out it was because my membership was changed from Nation wide access to just regional access. The receptionist was very understanding about this and let me in the gym still. Once inside, i do gotta say the layout of the gym is a little off. not a fan of the 1st floor and 2nd floor set up. But overall I had a good chest day. The top floor has enough bench presses and weights are very organized. People there are friendly and organized. It wasn't too busy at 6am and was able to do all my sets without waiting for machines. I was very impressed with the amount of squat racks they had. Lots of open spaces to stretch and do plyometric work. Lighting is good too as they have big windows overlooking 7th street and it's cross street. My experience here was really good.

Just started at the gym last month and got to fully explore the facility and was blown away by how…read moremuch they have to offer. I don't understand the other reviews about how the equipment is dirty and broken. Sure the equipment looks like it's been used, but broken? I haven't come across this issue. Dirty? Sure? Everything is probably dirty in a gym, thankfully they offer cleaning solution to help with that. My only complaint and reason for not giving it the full 5 stars are the business hours listed. Not the greatest but not world-shattering.

Still in good shape, some deeper cleaning needed, but overall, this gym remains a nice workout…read morelocation in the In-Shape system and we enjoy coming here after work or after a work meeting. Parking is pretty easy and free at 3 nearby parking garages w/90 minutes validation, which would be much better at 120 minutes b/c 90 minutes really isn't enough when we have to change into workout clothes, and then wash up after getting all sweaty from exercising and have to walk to the gym and back from the parking garage, all those minutes add up. Another thing about limited time is the LIMITED HOURS that this gym is open. It'd be better if it wasn't open so early but open till later on weekends.

Clean. Good community. Great staff. Reasonable pricing. Every machine imaginable. Locker rooms are…read moregood. Has everything for the main weight lifting forms of workouts.

Update for my review…read more The gym has since implemented a cleaning routine for the bathrooms it seems. Still not the cleanest gym ive been too and can improve firther but shown signs of care towards this. Air filters would still be nice. Music stays so good i can turn off my headphones and stay motivated. The consistent improvement of the machines and the genuine 24hour availability are all attractive to me and remain why i go here. Thank you Fitness Systems!

Great gym!! Everyone is there to work out and not sit around bs on their phones hogging the…read moremachines and messing up your workout. You can tell by the members physical appearance that this place is to work out and get it in.

Overall really great gym equipment! A bald employee did follow me into the restroom to see if I had…read morea membership, which I thought was weird because you need a keycard to get in? He was also very passive aggressive about it, and I kept it respectful the entire time even though I thought following me into the bathroom and waiting til I was finished with my business was really weird.

Overall good experiences here! I remember when I was struggling with the squat rack, an older…read moregentleman saw me struggle and helped me out and even gave me some good tips for when i use it again :] The workers here are also super awesome and are always so sweet!

Awful customer service. After having discussed a pricing…read morefor a two person membership, I called in and spoke to Jared to sign up and make the payment. I called around 12pm and was told they were at lunch and would call back. I didn't get a call back, so I called again around 1:30 and was told they were still out. I waited another two hours (around 3:30pm), called back and was told they'd call me back around 4pm. Finally at 4:30pm, Jared finally called back, only to be told that the pricing we had previously discussed went from $55/month to $65/month. I understood that there was a price difference and was okay with it. Jared had quoted me what was going to be due upfront, roughly $270. I said okay and proceeded to give my credit card information and was told I was good to go. Five minutes later, I get a text from Jared stating the price mentioned did not include the two guest passes, which I had stated from the beginning to include the price. Overall, it was unprofessional to have me waiting four hours for a call just to be told the wrong price after giving my card information.

The wellness club! Took a hot Pilates class courtesy of class pass! The class was great the…read moreinstructor was Kendra. She was really nice! The wellness studio is beautiful! They have really nice disco balls in the rooms! I got a free yoga mat to use, and sweat towel! They have a place you can refill your water bottle at the front! Street parking only! They also offer spin and other classes! Would for sure come back! Another cute cute midtown studio! Happy for them!

Came here for cycle class during a weekend visit to my friend in Sacramento. We took Tina's class…read moreand it was awesome! Tina introduced herself before class and she was a phenomenal instructor, great playlist, super motivating during class and the class was hard but not too hard. We were able to rent shoes and they give you a cubby to put your belongings. They also have yoga and Pilates so those would be classes if definitely be interested in taking next time I'm in town.