Kat is awesome she knows her stuff and cares deeply. Its more than a job for her it is a complete…read morelifestyle! Highly recommend her!

Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel…read morestronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat, when to eat, and how much to eat, and there are also specific workouts for your level of fitness you do on your own. Out first meeting was more like a consultation where she gets a feel for what level of fitness you are at, and I was level beginner :) And from there she builds that plan for you. I work out with Kate 2 days a week tue & thurs and then 1 day by myself usually Saturday morning plus cardio every other few days. I had a gym membership in the past but I only ever did cardio at the gym so I am a beginner when it comes to working out/weightlifting. Let me give you an idea of how far I have come. When I first started with Kate, I could barely do 1 push-up on my knees and now I can do 5 solid regular push-ups. And that's huge for me. I was so out of breath after 1 burpee and it was so awkward for me, but now I can do 10 still winded but nothing like before! We have done all this from the comfort of my own home in my garage, with 2 yoga Matts and a couple of dumbbells. Call Kate, it's the best decision you can make for yourself! My fiancé is so happy with my results, everyone in my life has been complimenting me saying that I look the best I have ever looked. I have totally gained more muscle and it shows, I am thinner but more importantly more Toned and I could not have done any of this without Kate. If I can do it anyone can do it. HIRE KATE! She will not disappoint. She is an amazing personal trainer!

This is my gym now!! It is a CrossFit gym that offers membership like any other gym and offers…read moreseveral challenges. No you do not have to be a member to participate in a challenge. There are several different challenges that this gym offers. I did the "Hard Body Challenge" which is meant for individuals who are NOT interested in losing weight; This one is for individuals who want GAIN muscle weight. Another challenge which is the most popular, is the "20 Pound Weight Loss Challenge". All challengers take the same classes. I believe the difference is that in the 20 Lb Loss Challenge, challengers do more cardio as homework and the hard body challengers do more weights as homework. You can read more about each challenge on The Camp website as well or you can physically go and ask about the challenges. This gym is really well designed to keep you accountable! You have to sign up in advance for each class you take and you get charged for every class you sign up and do not attend, which is amazing motivation to get your butt to the gym! Another great motivator to COMPLETE a challenge is that you get ALL your money back if you complete it successfully! After you complete the challenge it is your choice whether you want to take your money back and never return, or put that money towards a year membership. If you are not able to complete the challenge successfully, you can still use the money you paid for the challenge towards a paid in full or month to month membership. In the challenges, you are also given a meal prepping plan which varies depending on the challenge you choose which helps a lot and you never go hungry. Why I love this gym: Environment. Playlists are fire! Positive vives only! Trainers are super supportive and encouraging. Very well ventilated and not crowded at all. Also, if you have a chance to attend a class after dark, they will give the room a night club feeling by turning off the main lights and turning on a few other party lights. Variety in workouts. You will never be bored of doing the same workouts. Mon and Thurs are upper body, Tues and Friday are lower body and Wed, Sat and Sun are full body. You have the option to come in on Sat and/or Sun but they do recommend to rest two days out of seven. Even if you do two days in a row of full body, workouts are always different. The corrections. Trainers really take the time to go around and correct your posture if you are doing it wrong to prevent injuries. You can modify each workout to your level or push yourself to lift heavier whenever you are ready For me, this way of exercising goes by super fast as opposed to a regular gym where I am in my own little world and trying to figure out what to do next What I learned: Not as hard as I thought once I got the meal prepping down. My mental/physical energy was boosted. Drinking about 1 gallon of water HELPS A LOT to reach the challenge goal (for whichever challenge you choose). I learned how to cook certain things like kale and make them taste good. In two weeks I was able two do a full push up! Not a knee push up, a full one. Obstacles: The hardest thing is definitely meal prepping. If you do not take the time once or twice a week to prepare meals, you will end up eating out and less likely to complete the challenge successfully. I would recommend trying out a class before you commit to a challenge or get the membership so you know if this type of workout is for you.

The best staff, classes and supplements! I took the lower body class with Karina! Woo hoo! Great…read moremusic and training to help you get the most out of the class! I recommend this camp to everyone-any age or ability.

My daughter had her quince and after the struggle on trying to find a choreographer for her dance…read moresomeone recommended us to Rosa Velez and honestly I'm very happy to have met her , she was very kind and very patient, positive, she had to go through some challenges but she managed so well. She helped make my daughter's dream come true. Rosa Velez is great.

Gio's smile and high energy hypes up the room! She gives us a total-body exercise for core…read morestrengthening and flexibility gains because there are lots of hip and midsection movements. If we aren't engaging our core or flipping our hips or flexing our arms, Gio will gently but excitedly remind us! She's motivating and encouraging. The facility is clean and I feel very comfortable there. There is plenty of parking and cold drinking water available too. Her first class is free!!!

I've been frequenting commercial gyms since I started working out many moons ago. They're…read moreconvenient in pricing and location, but they're so frustrating. I can't tell you how many times my gym has raised the price on me without warning and an *explicit * explanation fit doing so. But somehow my boyfriend stumbled upon UFC on Instagram. I took a look myself and thought it wasn't really what I was looking for and is far from my house. However, we went one day on a free guest pass to try it out and I LOVE it here. It's a no frills gym. There's machines, free weights, plenty of squat racks, deadlift stations, and a variety of bars to fit your needs - that's just in one room! There's a functional training room with tires, TRX, more squat racks, and some cardio equipment in the next room. There's also a jiu jitsu/muy thai mat in the back. The vibe is always super chill from the owner to the patrons. I love coming to this gym.

Solid gym it's old school people are in their own world and you can ask the people who work out…read morethere for help and they'll gladly do so. The atmosphere is 80s as a bonus.

Chuze Fitness is a local gym club on 3rd ave in SD. They have dozens of locations in So Cal. It's…read morespacious with modern exercise machines as well as weights. Additionally, locker rooms are clean and spacious showers. Staff were nice and affable. Protein bar is great. Overall, I enjoyed my workout.

one month update after filing complaints about the mold issue all over the top vents. was assured…read morethrough that it was being taken care of but it hasnt! i was lied too and everyone's not safe! only repeating emails about how the staff knows and is "working on it"

This gym has changed my lifestyle. I am not the most athletic person or the most active. So…read morestarting something like this made me nervous. It has been the best decision I have ever made. Both coaches walk you through every workout, will put the time in after the facility is closed to help you with any concerns you may have. I have been here about a year now, and the coaches have helped me grow, achieve my goals and they push me to become the best version of myself. This box (gym) is NOT a regular box. We are FAMILY, we are FUNCTIONAL REPUBLIC.

I'm new to this style of training. I've been training here for a bout 5 months now. I wanted to…read moregive it a shot and see if it was for me. I can't say enough about the coaches. They really inspire you in training as hard and giving your best. They're dedication and commitment is unmatched. I really do enjoy the workouts. If anyone is on the fence about joining all I can say is do it, and do it here. One of the best decisions of my life

I am leaving this review to encourage others to protect themselves and get everything in writing…read morewhen dealing with membership cancellations. I went into the gym in person to cancel my membership and left believing the cancellation had been completed. Later, I discovered that my membership had only been frozen rather than canceled, and I continued to be billed. The situation eventually escalated to collections, and I ended up paying a balance for a membership I believed had already been canceled. My biggest frustration is that this entire situation could have been avoided with clear communication and proper documentation. If you decide to cancel your membership, do not rely on a verbal conversation alone. Request written confirmation, keep copies of all paperwork, and follow up by email so you have proof that the cancellation was processed. I hope my experience helps others avoid the stress, confusion, and extra expense that I went through.

I wanted to leave a review on the gym cafe but I don't think they have a page for that…read more Nevertheless, I had such a good experience that I wanted to put it in here anyways. I was so pleasantly surprised by the gym cafe! They have a huge selection of sandwiches and goodies you can get! They also offer meal prep, which looks amazing! I opted for a wrap and smoothie. It was delicious! They have a nice outdoor area where you can sit after your workout to enjoy your goodies.

First time doing Orange Theory and I loved it. The front desk staff was efficient and friendly…read more They got me set up quick in time for the class that was to start in 20 minutes. Once I signed all the forms and created my profile, the instructor for the 10 a.m. class came out and gave me a tour of what to expect, how to move between the different workouts throughout the class, where to look for instructions and what to listen out for. She was very thorough and calmed my nerves down (I don't want to be falling behind by myself in the class!) The class that I attended was divided into 3 stations: treadmill, rowing machine and floor (with dumbbells). Each machine/space in a station is numbered, so once you're assigned a number, that's the spot in each station that you're supposed to go. There's no need to "fight" over a spot with someone else. It's really organized. The instructor, Michelle, was entertaining. She's very motivating and I found myself entertained by her laughter, which took away a little of the suffering throughout the workout. If you're a data geek, you're gonna love this. They display your heart rate throughout the class (you're given a heart rate tracker to wear during the class) and you can easily see the zones in which you're operating. I'm looking forward to having my butts kicked in the next class.

I have been coming to Orangetheory Fitness Eastlake for almost six months and I appreciate the…read moreenvironment that Head Coach Lauren and her team create every single day. From the moment you walk in, the front desk team sets the tone by greeting you by your first name and making you feel genuinely welcome. That same personal touch carries into the studio, where the coaches take the time to get to know you and regularly call you by name during class, whether they are cheering you on, correcting form, or helping you level up your effort. I appreciate their music choices, detailed instruction, and the way they balance encouragement with just the right amount of challenge to push us past our comfort zones. The coaching team is always clear with cues, form corrections, and modifications, which makes it easy to show up, work hard, and trust the process. I especially want to recognize Coach Michelle for her fun class vibe, positive interaction with the members, and engaging coaching style. She plays some of the best workout music, with energetic tracks that give you rhythm on the tread or rower, like Lauryn Hill's "Lost Ones," and it is awesome when she sings along and keeps the whole room smiling while we are grinding through the tough blocks. You can tell she genuinely loves what she does and loves the people working out with her; the way she calls us "my loves" matches the warmth and energy she brings to every class. The people and atmosphere here make the workouts genuinely enjoyable while still pushing us to become stronger and more confident every class. I am really grateful for this community; it does not just feel like a gym, it feels like a workout family that is always in your corner.