After struggling with a shoulder labrum tear, I spent 6 weeks in physical therapy and honestly did…read morenot see much progress. I was frustrated, still dealing with pain, weakness, and limited mobility, and felt like I wasn't getting the attention or guidance I needed for real recovery. So I reached out to Ryan and within one session, I felt a tremendous difference in my shoulder mobility, pain and strength. He took the time to actually understand my injury, explain the recovery process, and gave me workouts and movements that helped strengthen my shoulder safely and effectively. It's been a week and my shoulder feels so good I am able to move shoulder almost at full range! I have known Ryan for almost about 20 years. The first time I had gone to Ryan I had gone to him about knee pain. I used to wear knee braces because my knees would lock and he helped me strengthen my legs so that I no longer use knee braces and after training with him I have never used knee braces again he showed me the fundamentals of working out and great form and ever since my form is great and it helped me shaped my athletic abilities. I highly recommend Ryan to anyone recovering from an injury, from shoulder to knee issue, someone looking to perform better in their athletic sports or simple as weight loss journey. Ryan's knowledgeable and patient approach made a huge difference in my recovery journey.

From being a couch potato to becoming active and consistent, this transformation wouldn't have been…read morepossible without Ryan! His energy and encouragement are unmatched. He tailored every session to help me hit one more milestone and always pushed me to do better both physically and mentally. On top of that, his nutrition guidance and practical recommendations have helped me make sustainable lifestyle changes. If you're looking for someone who truly invests in your progress, he's the one! Thanks Ryan

Kat is awesome she knows her stuff and cares deeply. Its more than a job for her it is a complete…read morelifestyle! Highly recommend her!

Hi Yelp! First off let me start by saying I have lost a total of 36 pounds in 4 months. I feel…read morestronger and more energized than ever before and it's all because of Kate! I originally called Kate to help me lose weight for my wedding in September but I plan to keep this going for as long as possible! I love how much stronger and stronger I feel every week. KATE is very knowledgeable about all aspects of working out, she guides you through every step and makes sure you are doing the movements correctly so you don't hurt yourself. She provides a full guide specifically tailored to your fitness needs (in my case weight loss), the program helps with what to eat, when to eat, and how much to eat, and there are also specific workouts for your level of fitness you do on your own. Out first meeting was more like a consultation where she gets a feel for what level of fitness you are at, and I was level beginner :) And from there she builds that plan for you. I work out with Kate 2 days a week tue & thurs and then 1 day by myself usually Saturday morning plus cardio every other few days. I had a gym membership in the past but I only ever did cardio at the gym so I am a beginner when it comes to working out/weightlifting. Let me give you an idea of how far I have come. When I first started with Kate, I could barely do 1 push-up on my knees and now I can do 5 solid regular push-ups. And that's huge for me. I was so out of breath after 1 burpee and it was so awkward for me, but now I can do 10 still winded but nothing like before! We have done all this from the comfort of my own home in my garage, with 2 yoga Matts and a couple of dumbbells. Call Kate, it's the best decision you can make for yourself! My fiancé is so happy with my results, everyone in my life has been complimenting me saying that I look the best I have ever looked. I have totally gained more muscle and it shows, I am thinner but more importantly more Toned and I could not have done any of this without Kate. If I can do it anyone can do it. HIRE KATE! She will not disappoint. She is an amazing personal trainer!

My thanks goes to the camp. I've been attending for four years and the training has became such an…read moreimportant part of my life. Right now, I'm temporary disabled due to a motorcycle accident, but I'm incredibly thankful for the strength and the conditioning I've gained through the camp. The training has helped me and me mobility stay strong on one side that one side my body lol and truly believe that the strength made difference in my recovery I'm very thankful all the coaches for they've been kind; I look forward to get back; when I'm fully healed and get my strength back.

The best staff, classes and supplements! I took the lower body class with Karina! Woo hoo! Great…read moremusic and training to help you get the most out of the class! I recommend this camp to everyone-any age or ability.

My daughter had her quince and after the struggle on trying to find a choreographer for her dance…read moresomeone recommended us to Rosa Velez and honestly I'm very happy to have met her , she was very kind and very patient, positive, she had to go through some challenges but she managed so well. She helped make my daughter's dream come true. Rosa Velez is great.

Gio's smile and high energy hypes up the room! She gives us a total-body exercise for core…read morestrengthening and flexibility gains because there are lots of hip and midsection movements. If we aren't engaging our core or flipping our hips or flexing our arms, Gio will gently but excitedly remind us! She's motivating and encouraging. The facility is clean and I feel very comfortable there. There is plenty of parking and cold drinking water available too. Her first class is free!!!

Solid gym it's old school people are in their own world and you can ask the people who work out…read morethere for help and they'll gladly do so. The atmosphere is 80s as a bonus.

This used to be fitness world but it is now ultimate fitness. This is my gym. I have a thing…read moreagainst planet fitness and this is all I need to fit my gym needs. They recently got new equipment and honestly, it is much better run than the old gym that was here before. They respected my previous membership fee and staff is nice and courteous. Don't be afraid to join.

Chuze Fitness is a local gym club on 3rd ave in SD. They have dozens of locations in So Cal. It's…read morespacious with modern exercise machines as well as weights. Additionally, locker rooms are clean and spacious showers. Staff were nice and affable. Protein bar is great. Overall, I enjoyed my workout.

¡El empujón que necesitaba para transformar mi salud!…read more Después de comparar varias opciones y leer TODO tipo de comentarios, me decidí por Chuze Fitness (y el equipo de Redwood Personal Training que trabaja dentro del club). Dos meses y más de 40 entrenamientos después, puedo decir con confianza que fue la mejor elección. Aquí mis razones: 1. Instalaciones y ambiente -El gimnasio está limpio y con buen mantenimiento. Sí, a veces hay máquinas fuera de servicio, pero siempre las veo etiquetadas y en reparación. -Hay horas pico (8 am-11 am y 3 pm-9 pm); si voy en ese rango ya sé que habrá más gente, pero el personal hace un gran trabajo manteniendo todo ordenado. 2. La consulta gratuita que marca la diferencia Al inscribirme recibí una valoración sin costo de Redwood Personal Training. Jorge Paredes la dirigió con profesionalismo y una vibra súper positiva. Revisó mis hábitos, metas y me guió en un mini-workout que, lo confieso, ¡me dejó adolorido al día siguiente! Pero fue la señal de que sabe lo que hace. 3. Entrenamiento personalizado top Jorge me asignó a José Aldaco y desde entonces formamos un gran equipo. José adapta cada rutina a mis objetivos, corrige mi técnica (sin juzgar) y celebra cada pequeño avance. Se nota que ambos aman su trabajo y les importa de verdad que sus clientes progresen. 4. Inversión inteligente en salud Redwood ofrece paquetes flexibles (desde una vez por semana hasta dos sesiones al mes). Para mí, valen cada centavo: entreno seguro, aprendo a comer mejor y ahorro tiempo porque todo está planificado. En resumen: Si buscas un lugar limpio, con buena energía y coaches que realmente se involucran, dale una oportunidad a Chuze Fitness y Redwood Personal Training. Pregunta por Jorge Paredes para la consulta y reserva con José Aldaco si quieres un entrenador apasionado y motivador. The push I needed to transform my health! After comparing several gyms and reading all kinds of reviews, I chose Chuze Fitness (and the in-house team at Redwood Personal Training). Two months and 40+ workouts later, I can confidently say it was the best decision. Here's why: 1. Facilities & vibe -The club is spotless and well-kept. Occasionally, a machine is down, but it's clearly tagged and quickly repaired. -Peak times are 8 am-11 am and 3 pm-9 pm. If I go then, I simply expect more people--staff to keep everything organized. -Extra perks: huge stretching area, showers, group classes included, and a hydromassage zone (my post-workout treat!). 2. A free consultation that really matters My membership came with a complimentary assessment by Redwood Personal Training. Jorge Paredes led it with professionalism and infectious positivity. He reviewed my habits, goals, and ran me through a mini-workout that--truth be told--left me sore the next day! That pain proved he knows his stuff. 3. Top-tier personal training Jorge paired me with José Aldaco, and we've been an awesome team ever since. José tailors every session to my objectives, fixes my form without judgment, and celebrates every milestone. You can feel their genuine passion for helping people hit their goals. 4. A smart investment in health Redwood offers flexible packages (from once a week to twice a month). For me, they're worth every penny: I train safely, learn better nutrition, and save time because everything's planned. Bottom line: If you want a clean gym with great energy and coaches who truly care, give Chuze Fitness and Redwood Personal Training a shot. Ask for Jorge Paredes for your free consult and book sessions with José Aldaco if you want a motivating, results-driven trainer.

This gym has changed my lifestyle. I am not the most athletic person or the most active. So…read morestarting something like this made me nervous. It has been the best decision I have ever made. Both coaches walk you through every workout, will put the time in after the facility is closed to help you with any concerns you may have. I have been here about a year now, and the coaches have helped me grow, achieve my goals and they push me to become the best version of myself. This box (gym) is NOT a regular box. We are FAMILY, we are FUNCTIONAL REPUBLIC.

I'm new to this style of training. I've been training here for a bout 5 months now. I wanted to…read moregive it a shot and see if it was for me. I can't say enough about the coaches. They really inspire you in training as hard and giving your best. They're dedication and commitment is unmatched. I really do enjoy the workouts. If anyone is on the fence about joining all I can say is do it, and do it here. One of the best decisions of my life

TG Chula Vista did it again. The avocado toast with egg was absolute fire... yum. Great music…read moreplaying and a chill vibe all around. Perfect spot to enjoy breakfast, relax, or even get some work done. Definitely coming back.

Really disappointed with my experience here. I was not…read moreclearly informed that I needed to fill out a separate cancellation form. I thought I had properly canceled but later received a collection notice from Aldous and associates. I've tried reaching out to the owner by email to resolve the situation, but I still haven't received a response. The whole experience has been extremely frustrating. My advice to anyone considering this gym make sure you get the cancellation process in writing and keep all your documentation. Personally after this experience, I would recommend looking at other gyms.

I've been going to Orangetheory Eastlake for over a year now and I absolutely love it! Such a fun…read moreand positive environment with an amazing community. The workouts are always different and challenging, and the energy and motivation are always high! The coaches are awesome--super motivating and encouraging--and the front desk staff is always so friendly and welcoming. I always leave feeling great and actually look forward to my workouts. Definitely one of my favorite places to work out!

The environment is the best! All the coaches make working out fun here. Come and try it out for…read moreyourself

AWSOME! Great place to learn Brazilian Jujutsu. The gym is…read moreclean, friendly and very welcoming. KIMO is a knowledgeable and Professional. I Highly suggest this gym If your want to expand your Bjj knowledge or come to roll. Great place thank you Kimo!

Great instruction and training along with a welcoming environment. Academy is brand new and very…read moreclean. Tuition cost is very affordable and posted up directly on the front page of the website. No uniform requirements besides the traditional IBJJF approved color gis of white, black, and blue. I appreciate that Professor Kimo encourages rolls where our partners take care of each other, so we can focus on longevity and training consistency without putting each other out due to injuries. Higher belts here are kind and give me tips as well. Great place for beginners like myself!