Kempsville Chiropractic does everything right. The entire staff is always welcoming, the wait is…read morenever long and they make you feel special. The doctors are top notch in every way. They take the time to get to know you and what particular needs you have. Each experience is always positive and you leave feeling so much better. I 100% recommend Kempsville Chiropractic. They are the BEST!

Dr. Lynch was very thorough and took his time to explain my issues and the corrective actions…read moreneeded.

My wife has some serious spine and nerve issues for which her spine doctor referred her to In…read moreMotion for a four to six weeks course of physical therapy. At this point, she's three weeks into her therapy and her condition has improved significantly. Before starting therapy a little trip to the supermarket (even using a scooter) was an ordeal resulting in a lot of pain and forcing her to lie in bed for hours upon returning home. After three weeks of therapy she is up most of the day and her normal pain level (ten point scale) has gone from nine or ten to around five. Needless to say, we are thrilled with the results so far and feel confident she will continue to improve. I have accompanied her to all visits and am involved in her treatment. The therapists she's worked with at In Motion are all professional and friendly. They are very knowledgeable and do a great job of explaining everything. It's obvious they really care about their patients. The front office staff is equally professional and friendly so the whole experience is is very positive, we always leave feeling good about our time there. Parking will never be an issue here as there is a very large private lot. The spacious lot is always free of debris and the walkup is clear however the entranceway to the business seems to be a popular spot for large flocks of Canada Geese to congregate. Watch your step because there is goose poop everywhere. The facility is well-equipped with everything one would expect to find at a modern physical therapy and training center. The layout is a little odd as In Motion shares the building with Chilled Ponds ice skating rink which is the training facility for the Norfolk Admirals. In Motion is located at the south end of the building. There is a glass partition between the two businesses so it's kind of cool to be able to watch various hockey teams or individuals practice or just skate. It's also neat to watch them resurface and clean the ice with the Zamboni. Wait times are minimal and service is great. They are flexible with appointments and accommodating to your schedules which is helpful. If you are in need of physical therapy or training I highly recommend Bon Secours In Motion at Chilled Ponds.

InMotion Sports Fitness operates M-Saturday and is operated by Bon Secours physical fitness…read moretrainers, who are separate from the physical therapy, massage and nutritional counseling services that are co-located on either side of the building. The Chilled Ponds ice rink is the anchor business. Bon Secours leases the space around the rink for its diverse set of full-body wellness activities, including physical fitness with a certified training coach, massage therapy, physical therapy and nutritional counseling services. Need to stay or get back into shape? You can save money by joining the Bon Secours "Breakfast Club." For $100/month you get one hour of physical training with a fitness coach per day (you choose which day(s) and hour between 6am and 11am), a free massage each month and a free hour of nutritional counseling to ensure you stay on track with your weight goals. There are no contracts. Start and end whenever you wish (warning: once you start, you won't want to stop.). Great staff and fellow worker outers! Your membership is good at any Bon Secours In Motion, which means you can use your massage therapy session in VA Beach if there are no appointments available in Chesapeake (Mike "Sully" at the Chesapeake location is only available on Tuesdays and he is FANTASTIC!). If you're not an early bird, you can always come after 12pm, but just know that the price doubles to $200/month if you do. I've never been an early riser, but saving $100/month to take care of myself and be physically able to run around and play with my grandkids one day turned me into one. Seriously, though. Where else can you go to get this much value for your dollar?

I've left a review before but for some reason it's not showing up. I can't say enough about how…read moreamazing this place is. I've been in physical therapy with other companies for over 6 years now, and this was the first place to actually recognize what exactly is causing my pain. I primarily worked with Krysia and Catherine. Catherine taught me so much about the importance of the mind to muscle connection. You don't have to exhaust yourself with tiresome workouts- she showed me exactly how to engage the exact muscles I needed to. This made it easier, thus leading me to practice constantly. I find myself doing it when I'm just sitting in traffic or laying in bed. You don't have to get sweaty to perform physical therapy! I could physically see a difference in my posture and mobility. Krysia helped identify the root of my pain and validate exactly how much pain I've been in. She was able to bring so much relief to my body. Literally from head to toe. For years, I was convinced that I would just constantly be in pain, but she brought faith back into my life. I fully believe now that I can be strong and live a less painful life. I've also seen some of the other practitioners in there, and they have always made me feel so welcomed while providing just as high of quality work. Including Maureen at the front, who helped me on many occasions with getting appointments that helped suit my hectic schedule. Also they have a great virtual app for communicating with your provider and tracking appointments. I love this company. These women are all so educated. I had navy doctors tell me I was fine for years. Now I know that I wasn't fine, and thanks to this team I'm finally able to get the help I deserved all along. This company helped give me my life back. 10000% recommend!!

Krysia is so helpful and extremely knowledgeable. She was the first physical therapy office that I…read morefelt like understood my physical and medical situation. While I had to be put on her waitlist it was completely worth waiting and the office called me the moment they had a cancellation 10/10 would recommend!

I have been going to this office for years, the staff is incredible and my back pain is always so…read moremuch better after leaving! Most recently, I went for acupuncture to attempt inducing labor.. I went into labor that same evening. Cannot recommend this office enough! :)

Brionte- I love coming here! I got referred through the VA…read moreand I'm so glad they were open to accepting me. I got in really fast and my first appointment I felt they had actually helped. Anyone who has chronic back pain due to joints,muscles or nerves knows the pain can be constant. I've tried many medications and home treatments. I look forward to my weekly appointments!

I have a couple of mild to moderate degenerative spine conditions exacerbated by injury and was…read moregifted a massage for my birthday. Ash S was my therapist and did an excellent job both in terms of having a breadth of knowledge and in performing the actual massage. It was the perfect amount of pressure and he worked in conjunction with my breath with intuition..I already feel better. Thanks to Ash and the team. I will be back!

BEST MASSAGE OF MY LIFE. Sara was my masseuse and she did a spectacular job and so incredibly kind…read more The pressure was perfect, she was very knowledgeable about anatomy and physiology and I left feeling like I was floating. Thank you! ‍

I would give her 10 stars if it were possible!!!…read more When I was active duty all they gave me was vitamin "M" Motrin for any and everything, I was at a pain height in my life that left my mind so clouded I had to do something. I took the leap and tried Chinese traditional medicine, Li, practically saved my career. I had gained weight due to pain and injury from compensating for the pain and within a few sessions of Acupuncture and herbal medicine I was back at it. I cannot speak for everyone, only my results but I lost 60 pounds in 2 1/2 months and saved my career so I was able to retire with Honor. With all the law suits flying around on medicines and procedures that have not been time proven. I am over joyed with my choice and disappointed in myself for not seeking her out sooner, tried and true practices. With great Respect, Joseph P.

I am a repeat customer. Years of hard military service wears the back down and (I am not…read moreexaggerating here) each session leaves me feeling great. Dr Li has given me a better quality of life, and now I feel good enough to do strengthening exercises and stretches again. Thank you Dr Li!

Like to visit the team every time I am in town when possible! When you need to work out some…read moreknots, address an area of pain concern or just want to have a relaxing massage Kinetic Restoration is your one stop shop! Began this visit with a sweaty journey in the sauna to ensure I was warm and ready to get to the deep tissue work. The team's specialty is outlined on the website so you can request what you need. My appointment was with Erin this go around as I haven't been in awhile and needed to get into some serious work knocked out. BOY OH BOY she didn't disappoint as she worked deeply into the tissue to work out some stubborn knots. Stop in and enjoy some quality care and rejuvenation from the team at Kinetic Restoration. You won't be disappointed!!

Best massage I've ever gotten. So thankful to have found Rebekah, she's helped my back and neck…read morepain more than anyone ever has!

To be honest, I never trusted Chiropractic care. I went to one guy at my wife's recommendation and…read morewas in pain for three days afterwards and so I swore them off. But my back started acting up on me. I had to really watch myself or it would feel like a sharp pain just before it would go out on me. Also, my wife had been suffering with Migraines, lower back pain, and leg pain. Someone recommended Dr. Ranzette to her and she went through his program and it made an astounding difference for her. It made such a positive difference that I decided to give him a try. I have to say that, even though I am a little more than midway through therapy, my back is doing great. I had lower back pain regularly before and now I rarely feel any pain or discomfort. My neck is still a work in progress, but I have definitely experienced an improvement in mobility on that front. I recommend Progressive Chiropractic. The staff is amazing. Very caring and kind. And Dr. Ranzette is very knowledgeable and passionate about providing great care.

Dr. Ranzetti and his staff are the best. I got up on a Saturday morning with my back messed up and…read morehe met me at the office and fixed me up to make it to my granddaughter's dance recital. Plus I haven't been a patient of his for many years!