This is an awesome little studio. I always drop in for a practice when I'm passing through town…read more There's so much I like about this studio. It's clean, has a great vibe, and I always bring something away to think about or focus on with my practice here. Emma rocks. Her instruction has a strong foundational emphasis on core and alignment. Though I enjoy many different types of practices she truly brings me back to my foundations. By turning my focus back toward those basics I've noticed the more advanced areas of my practice will show a marked improvement. The practices that are led here always offer a perfect combination of balance, focus, conditioning and introspection. Yoga Shed is a gem. Five stars all the way!

Awesome experience here! I am a novice and didst know what to expect. When I arrived, I was warmly…read moregreeted and welcomed. The facility is clean and pleasant. I also like the fact it has easy parking. During the session, Ella took a lot of time to teach and coach not just went through postures, but started with breathing and some philosophy too! I really enjoyed the session and will be back for more! Thanks, Ella!

I have been practicing yoga at this studio for over seven years. Because of yoga, I have recovered…read morefrom multiple injuries, medical conditions and physical limitations. Shelly, the studio owner/manager, and all the instructors, are supportive and knowledgeable. I became a certified yoga instructor last year by taking the 200-hr Yoga Teachers Training (YTT) offered by the studio, and am now taking the more advanced 300-hr YTT to broaden and deepen my understanding. I believe that this is an incredible healing practice and I'm excited about helping others. This studio is innovative, welcoming and supportive and embraces all levels of practitioners.

This is the place where support and encouragement go to die -- the opposite of what genuine yoga…read morepractice should be about. The owner is a mean, egomaniac who wins over clients by spouting her pseudo-spiritual BS when in reality she is one of the most cold people I've ever met. I went here a few times and enjoyed the classes with other instructors. One of my good friends had never tried yoga and so I encouraged her to join me one weekend. I assured her (as anyone would) that it was OKAY if she couldn't keep up - she wouldn't be judged, she could go into child's pose if a pose was too much for her, etc. She was about moderately overweight, and also mentally in a pretty bad place while going through a tough separation. We went to the class and I kid you not, my friend left IN TEARS after being called out shamelessly in front of a group of her peers. To make a long story short, she let out a few SIGHS between poses, struggling to keep up, and Shelley proceeded to scold her. The first time she did this (loudly shushing her in front of the group) I shrugged it off. About then minutes later, my friend again sighed and she proceeded to call out "you in the back. You can leave now" This took place a long time ago, but it still to this day haunts me. I meant to post a review when it happened and I never got around to making an account. I am not a person who would normally feel compelled to write a review, especially a negative one- but this incident stuck with me and I feel it's only right to share this experience in hopes that you might choose to take your practice elsewhere. I truly feel it was discriminatory to my friend and certainly traumatic. She really suffers from low self esteem, and this experience really set her back. I still can't get her to trust me to go to another class at another studio. I have told this to a few friends who shared similarly unprofessional stories about the owner specifically, each who took their business elsewhere. I moved away for a few years and am now back in the area, and I will be sure to continue to share this experience with my peers and colleagues.

Fantastic experience ... and infared sauna memberships available . Try a class, massage or soak up…read morethe warmth in the sauna

I ADORE KULA! They…read moreoffer many different types of classes with teachers who all have their own styles to keep things fresh and diverse. I've enjoyed taking classes here because of the great balance between physical and mental strength you'll get to exhibit in class. If you're new to the practice, definitely take the beginners classes before jumping into a more difficult one. I do find the studio to cater a little bit to those a bit further in their practice (but as mentioned, they do offer beginner classes and workshops -- and their teachers are awesome and attentive, offering variations when needed). For COVID, they've been limiting class sizes, but also offering livestream to give high-risk or those with symptoms an option to practice from home. Check them out!

Absolutely love this place! Alexis is my personal favorite but never a bad experience. Great…read morevinyasa flow for her classes work a good variety for all styles. Clean and welcoming.

If you are looking for yoga with a twist of comedy, black light, and heat and being around fun and…read morecrazy females saying outrageous and hilarious things, this is the yoga place for you. I brought a group of girlfriends to try the black light yoga and it was a very unique experience. I was not expecting to try two new things at once: heat and black light. We laughed the whole night as we boogied, danced, and did yoga. Christy the yoga instructor,who kind of reminds me of Ana Faris, the comedienne actress, was all smiles and said catchy things like: "God gave me Inspiration NOT Brains!" when she did a little ditsy doo. She was wonderful. I plan to come back again with more friends! This is a go see place for people looking for yoga full of laughter and fun

I have worked out with Beverly for over a year now and I highly recommend her. She is a fantastic…read morepersonal trainer. Her routines combine balance work with strength training. Beverly is always professional and is far and away the best trainer I have had the privilege to meet. In summertime she also runs a fun water aerobics class.

Terri is a wonderful yoga teacher. I had the good fortune to spend a week with her and Chloe Haddad…read moreat the Anamaya retreat in Cost Rica, doing yoga twice a day. I could not believe the transformation physically, mentally and emotionally. Terri is grounded and warm and provides expert hands-on adjustments. Her classes are varied and she brings the knowledge that comes from deep study to her practice, including an understanding of pranayamas. I wish I lived closer so I could continue to practice with her.

Kelle is an excellent personal trainer who tailors effective workouts to your specific fitness…read morelevel. She also guides you in sustaining your progress by offering nutritional advice and macro tracking.

I can't say enough great things about Dorene. She put me on the right path to achieving my fitness…read moregoals. She is always punctual and comes prepared with a preset challenging routine. Workouts are never boring. She also quickly pivots with adjustments to take into account injuries and different levels of ability . Dorene keeps you accountable and is forever positive and motivating. Her knowledge of fitness and nutrition is top notch.

Dorene has trained me when she lived in NY and she was by far the best trainer I ever had and i was…read morethe fittest I have ever been. She has an awesome personality and is a caring person. I highly recommend her if you want to see your body transform !