Best workout with the greatest community and skilled coaches! Every workout is different from…read morestrength to cardio & hybrid days. There are multiple classes throughout the day starting at 5am to 630pm. This location has been very active in the community and provides members the opportunity to level up themselves with the workouts and the challenges that occur during the year. Great place for all levels of people who want to workout. You can modify and have those options if needed, the coaches work with you. It's a very welcoming place and the people are the best part.

I love F45 Fruit Cove!! The classes are amazing - focuses on cardio, resistance, and hybrid…read moreclasses. I started a year ago and have seen major differences in every aspect of my life! I am stronger, I am healthier, and I made friends and family! The coaches are amazing - so amazing that they came to my wedding! It truly is a family that keeps you accountable and helps you motivated. Additionally there are challenges, games, bingo, celebrations, recipes, and home workouts! The home workouts are perfect if you are traveling!

I'm not the biggest fan of the traditional gyms, but I don't have the money to outfit my house with…read moreone AND hire a personal trainer, so Focus Fitness is the best of both worlds for me. I noticed this place when I used to pick up coffee at Starbucks and decided to check it out after grabbing an iced coffee at the recently opened Bold Bean. First time in I just wanted to get info & see what the details were to be a member. Finally bit the bullet and signed up for a monthly membership which comes with one complimentary training session per month. Booked my first training session for an early morning (on my birthday no less) because if I was going to train, I needed to force my butt out of bed. Telling myself I would do it after a long day at work wasn't going to happen. Met David when I showed up for my session and went through the initial 'getting to know you' stage. He gave me a nice total body workout to assess my strengths & abilities. While I know he wasn't pushing me to my max limit, my leg muscles would definitely beg to differ. Still got up the next day and drug myself in for a short run on the treadmill. Shannon - the owner - who I had signed up with earlier that week, stopped by to say hello. She was excited to see me back in and was checking in on how everything went the day before. I must have had a 'good' time because I continue to go back in to meet David at least once a week. It's definitely not my favorite time of the day, but I have to battle this yelp-bulge somehow.

If you can get past the owners bias towards her individual trainers she has on staff, you will find…read morea conglomerate type of trainer. Some trainers have higher education and years of experience while others have no degree in the related field. Other trainers have the education to back up their title but very little experience in the field. This is why it is so important to by pass the owner when selecting your trainer. Find one who is right for your short and long term goals, someone with a degree in the field, someone who has at least 3-5 years of practical experience and someone you relate to on a personal level. The biggest mistake a client can make is looking at their prospective trainers Instagram and noticing a move that is beyond most peoples realm and whilst enjoying their six pack abs and visioning yourself in them, take a step back and ask yourself, is this really what I need? Do your research fully and put your trainer in your own hands. Also, be careful how much money you put on your account because if your trainer leaves and you can't find one that is comparable, Focus will keep your money or force you to train with another trainer despite your reservations. My past experience with focus leaves me with Cracker Jack box training methods for most trainers. Leaving some clients bored and complacent. Training is movement art and science combined. Make sure your trainer has a pleather of tools in their tool box. Have witnessed most of the trainers in the habitat with very little creativity, energy and motivation.

After the recent closing of the Gate Parkway Titanup location, (due to unforeseen landlord…read morerestrictions) I was honestly nervous about switching to the Nocatee Titanup Fitness because the Gate Pkwy crew really felt like home. I truly loved my time there over the last couple of years. Starting over at a new gym/location can feel a smidge awkward (with any change), but the transition has been way smoother than I expected and everyone at Nocatee has been super welcoming from the start. The gym is always bright & cheery, clean, the classes push you in the best way, and the community atmosphere is still very much there. I've really loved getting to know the new trainers and new work out crew. It already feels familiar walking in, which was the best surprise given it's my first week. Very grateful to still have a place that keeps me motivated and makes showing up feel so easy. The crew lifts pretty heavy here which is amazing motivation to reset my personal goals and raise the bar. Cheers to a new start! If you are looking for a new gym to try, or have the class pass app, I welcome you to book a class at Nocatee Titanup. As a newbie myself, I'm quite pleased. If you've never been to a titanup fitness location before, your first week is free. Book a class through the mindbody app & you are all set. @hey9oh4

I love this gym! It's been a total game changer for me. It's easy to sign up for classes with the…read moreMind Body app, the trainers are knowledgeable, and the classes aren't too big. The trainers taught me that lifting heavy doesn't make me bulky. It makes me stronger, reshapes my body, & helps burn fat. I feel like I've found the fountain of youth & I just want to share it with everyone! Try Titan Up Fitness!

I went to a free trial class today and I immediately signed up for the membership. The owner is…read morevery welcoming and explains the workout really well. It's a very clean place with new equipment and has a clean shower too! I found the packages much cheaper and very reasonable compared to other expensive warehouse fitness centers.

Excellent workout. Can't say enough great things about the trainer who provided great instruction…read moreand guidance on form and technique. It's been a long time since I've had my butt kicked like that in a workout. And I'm not exactly out of shape, at least I didn't know I was until visiting this place. I came in on a drop-in. I signed up on-line which made it very convenient considering I was about 5 minutes late due to that awesome Jax traffic. I plan to go back whenever I'm on that side of town.

I like it here! I think there's something for everyone. I tried their boot camp classes, they have…read moremorning or evening weekdays and weekends. It's a locally owned gym and not a chain. The morning classes are early but worth it if you want a circuit training workout that's less demanding. The evening classes are physically demanding. I'm 28 and fairly fit and find it difficult to keep up, and sometimes I need that. Hey also have Pilates and spin by appointment. And they have gym use, but I've not tried those classes or options. Overall I think I got a good deal on Groupon for the bootcamp. The facility is clean, except not all gym goers sanitize after themselves and well that's out of their control so if you're concerned with germs be sure to sanitize before and after your use of weights and machines. The machines may not be the newest out there but they work and there's nothing wrong with them but if you're looking for the gym with tons of machines and cardio options then this may not be for you. But if you want your butt kicked by some bootcamp classes join ASAP.

I have been training with Noha Soliman the owner of Fitness lab Jax for a year now and had amazing…read moreresults! I came in looking for someone to push me and get in the best shape of my life. I started with her after having lost about 90 pounds on my own. During this year I have lost the last 50 pounds and she has changed my body in amazing ways. She has shaped my body and taught me so much about fitness. I will continue seeing her 3-times a week because it is so important to me to stay in shape and I continue to see great results. Can't recommend her and her trainers enough! I also take the classes when I can and they are intense and you will see results if you stick with it!

OTF San Marco has really challenged me and stepped up my fitness level. I'm the fittest and most…read moremotivated I have ever been. The coaches make every class fun and engaging and push me to be my best self.

This gym is awesome. If you are looking for a place to start your fitness journey start here. You…read morewill not want to leave. All the trainers are friendly, motivated and want the best for you and your journey. Try it out and stay awhile.

If you need to lose weight or tone up this is the place for you! Everyone from the trainers on down…read moreto the other participants are friendly and super supportive . When you sign up they customize a meal plan with you and you are then invited to a Facebook support group with other challengers. This is helpful because you all have the same goal and you can lean on on another for support. In the group I was also able to get recipe ideas and other good suggestions to help me be more successful . The coaches text you throughout the week to check on you and to give you encouragement . They also have where we have to be accountable for our success so we post different pictures throughout the week showing how we are staying on track. I have never been involved in a program where they pushed you this hard and I am glad they did because I ended up losing 18 pounds in 6 weeks!!!! I had been trying to lose weight for the longest but could not do it. I don't think I would've hit my goal of it weren't for Middleburg Strength and Fitness. I honestly think this was the best decision I have made for my health in a long time . Just do it!!! #6Weeks

Love this place! Owners Noel and Se are genuinely caring and focused 100% on helping people. If…read moreyou're serious about changing your life then this is the place for you! If you want to stay where you're at and continue lying to yourself then this is probably not the place for you...just keeping it real. If you want to be challenged and you want to succeed in getting not just fit but healthy inside and out it's the place for you! it's become my 2nd family! All the instructors are always kind and helpful. If I don't make it to the box I'm literally bummed. I'm always inspired and encouraged by all those who are struggling but there just like me to better their life.. we push each other and always have each other's back. I know that it's a one of a kind place.

So far. I'm loving Steel Mill! Honestly, I never had the desire to do CrossFit. I did an On-Ramp…read moreonce when I was living in LA, but really thought it wasn't for me. Eight years later... It just happens that this gym is walking distance from my house because any further and I know that I just wouldn't go. So... CrossFit it is! :) I still drive there... I decided to join the 6-week challenge and (as I write this review), I think it was the best decision I have made for myself in a long, long time. It's not so scary. The program is fantastic as long as you don't fight the Universe and follow your nutrition plan AND do the workouts. It's pretty darn simple: Do what you're supposed to do and have a good attitude. Trust the process... The best things about this gym are the members, coaches and classes. I can definitely say that this has been the most supportive environment I have ever experienced when it comes to going to the gym. Everyone is genuinely supportive and welcoming from day one. Of course it's because they know the hell you're going through while doing the WODs [Workout Of The Day] and struggling through the skills they teach here as a newbie or someone who hasn't worked out consistently (like me) in a good damn while. Perhaps misery loves company? Perhaps, but I think we all enjoy the endorphins...afterwards. I have never seen any judgement here and there are all kinds of people with many shapes, sizes and physical backgrounds that come to this box that will cheer you on to finish that last rep. Really pretty cool and motivating. In addition, they offer plenty of class times and a full gym area complete with machines, weights and all sorts of fun toys to get your butt back into shape. It does get better... Overall, if you're on the fence about joining this CrossFit gym - I would recommend trying the 6-Week Challenge whenever they offer it to see what it's all about and commit to that. I know I had to read reviews on Yelp for over a year to finally decide on coming to this location. Hey. That might be you. Who knows? But I can tell you that I love the coaches who teach at this location and that can make all of the difference in the world. Good humans. Check 'em out!

This is exactly what I expect out of a gym. The place is clean; the machines are plentiful; and…read moreeveryone is there to workout (not mess around). I was there on a short vacation over the New Years holiday but will return soon and patronize Steel Mill again!